How To Stop Your Legs Sinking In Freestyle [Easy Solution]

[@Cachoeira1986]

Definitively helpful advice

[@SwimStrongwithLachlan]

Glad it was helpful!

[@jayprakashcreation2843]

Very very useful and beneficial tips sir.so kind of you for your wonderful guidance

[@SwimStrongwithLachlan]

It's my pleasure :)

[@sandydremmel1506]

Thank you for your technique, and i will try it next time i am in the pool. Thank you

[@SwimStrongwithLachlan]

Hey Sandy! Glad you found the video helpful

[@sandydremmel1506]

@SwimStrongwithLachlan yes. Your technique was very helpful, especially when I was dealing with the issues that you posted.

[@katelo_xo]

Thanks for the tips Lachlan!🐟

[@SwimStrongwithLachlan]

No problem 👍Glad you found the video useful :)

[@susanalaborde-blaj3006]

Very useful, will give it a try. Thank you!

[@SwimStrongwithLachlan]

Thanks! I'm glad you found it helpful

[@crisbarbosa9213]

Great video, thanks!

[@SwimStrongwithLachlan]

Thank you! I'm glad you enjoyed it

[@inz_uzi]

Bending knees also engages quads and hamstrings. What we should engage are glutes and hip flexors.

[@SwimStrongwithLachlan]

Also correct! Thanks for mentioning that

[@jc10747]

Great vid on head and legs! But ooomph! I hope the model was helped to correct his arm stroke! He certainly has enough power. Once that “early vertical forearm” is dialled in, he will fly!

[@relaphe3271]

What do you mean by correcting his arm strokes ?

[@Darkshift317]

“Kick”