13 Small Habits that will Change Your Life Forever | Buddhist Zen Story

Title: ''13 Small Habits that will Change Your Life Forever | Buddhist Zen Story''
Description:
"Discover 13 small habits that will transform your life forever. From gratitude to reflection, each daily practice holds the key to a happier, healthier you. Start your journey to personal growth and fulfillment today!"
Tags:
#ZenWisdom #ZenBuddhism #BuddhismHub
Timestamps:
00:00✅Introductory quote of Gautama Buddha
01:22✅[Habit 1: Start Your Day with Gratitude]
03:24✅[Habit 2: Practice Mindfulness]
05:58✅[Habit 3: Set Daily Intentions]
08:35✅[Habit 4: Prioritize Self-Care]
11:14✅[Habit 5: Cultivate a Growth Mindset]
14:18✅[Habit 6: Practice Daily Reflection]
17:22✅[Habit 7: Limit Screen Time]
20:24✅[Habit 8: Stay Hydrated]
22:53✅[Habit 9: Get Sufficient Sleep]
25:38✅[Habit 10: Practice Daily Movement]
28:31✅[Habit 11: Practice Random Acts of Kindness]
31:07✅[Habit 12: Learn Something New Every Day]
34:00✅[Habit 13: End Your Day with Reflection]
36:56✅Conclusion
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[@BuddhismHub]

Timestamps:
00:00✅Introductory quote of Gautama Buddha
01:22✅[Habit 1: Start Your Day with Gratitude]
03:24✅[Habit 2: Practice Mindfulness]
05:58✅[Habit 3: Set Daily Intentions]
08:35✅[Habit 4: Prioritize Self-Care]
11:14✅[Habit 5: Cultivate a Growth Mindset]
14:18✅[Habit 6: Practice Daily Reflection]
17:22✅[Habit 7: Limit Screen Time]
20:24✅[Habit 8: Stay Hydrated]
22:53✅[Habit 9: Get Sufficient Sleep]
25:38✅[Habit 10: Practice Daily Movement]
28:31✅[Habit 11: Practice Random Acts of Kindness]
31:07✅[Habit 12: Learn Something New Every Day]
34:00✅[Habit 13: End Your Day with Reflection]
36:56✅Conclusion

[@user-ts3bt6oz1x]

HMMMMMMmmmnnnyyyum!

[@paulafelix73]

Grateful. I would add a deep breath exercice every single day, at least, once a day. :)))

[@BuddhismHub]

That's a great idea!

[@olagan8611]

With gratitude and thanks each day to the Universe, opens many more wonderful things in as we embrace it with love❤❤

[@BuddhismHub]

You are so welcome

[@Lighthouse_Wisdom]

Your life is your message to the world. Make sure it’s inspiring

[@KarimaMarocdenmark]

Beautiful way to see it...

[@PriestessAusetRaAmen]

Cosign Ashe and thank you❤

[@BuddhismHub]

Most welcome ❤️

[@marecilmagno5651]

❤❤❤❤❤❤

[@BuddhismHub]

❤️

[@LaoSoftware]

Thank you for these wisdom. This will help me in my everyday life.

[@BuddhismHub]

You are so welcome ❤️🙏

[@drlillianacorredor7421]

Thank you for fantastic teachings in your videos. Bravo 🙏👏👏❤️

[@BuddhismHub]

You are so welcome ❤️🙏

[@user-ts3bt6oz1x]

❤❤❤❤❤❤❤

[@BuddhismHub]

❤️🙏

[@InsightfulWisdom01]

ua-cam.com/video/mxsP7imGTFs/v-deo.html