Це відео не доступне.
Перепрошуємо.
ASMR Follow My Instructions
Вставка
- Опубліковано 18 лип 2020
- Hi! This video is simple: all I need you to do is focus on me and follow my instructions. There will be visual triggers including lights and follow my finger, as well as some different relaxation techniques. I find videos which demand my full attention to be really helpful with distracting me when I feeling anxious or having panic attack. That's what I had in mind with this video, so it starts off quite fast but gradually slows down towards the end to hopefully help you relax or sleep. I hope you enjoy!
This video was inspired by Diddly ASMR:
• ASMR Follow my Simple ...
JellyBean Green's Anxiety Interruption Technique:
• Anxiety Interruption T...
Karuna Satori's EMDR (be advised that this video asks you to recall a potentially traumatic experience)
• ASMR Eye Movement Dese...
9:40 the sneeze sounded like it came from inside my house. Scared the crap out of me. >.< great video though!
Omg I'm so sorry!! My mum decides to have a sneezing fit every time I try to film 😂
@@ASMREliza That's okay! It's still a super tingly video! Thank you for making great content! :)
Heard the sneeze around 3 in the morning trying to sleep, I jumped out my bed and looked through my window in fear lmao!
@@Awesomereach94 😅
ASMR Eliza It’s alright, your doing a great job, this is my new ASMR channel currently 😄
No reaction to the sneezes whatsoever give this woman an oscar
when you slip into a whisper as you lean closer to the camera, that is just A++++ tingly
When you realise to achieve the mirror image effect she’s blinking the wrong eye deliberately 😮. Great vid! ❤️
Yes! It was so hard!
I read this comment just as that part played. Mind you this is about the 10th time or more watching this.
Such great vids!
@@ASMREliza did u remember the time?
“Are you focusing on the red?”
Me with my eyes closed: yes
Personally, for me anyway, the constant ‘good’ affirmation and the way you say it is spot on ASMR. 👍🏻
Eliza I'm so thankful about your videos, the follow my instructions videos you've done helps me a lot to control my anxiety, I don't know why, but when you ask me to follow the instructions I automatically start focusing on you and your actions and this makes me stop overthinking about everything and it also stops my anxiety at all. Thank you.
Thank you for your comment I'm so glad my videos can help you! I love follow my instructions videos for the same reason, they're really good at calming my anxiety. I hope things get easier for you soon xx
I'm digging the black background, it makes everything even more relaxing! Those subs are goin up real quick.
I prefer it too, much easier on the eyes :) I know, it's crazy!
Really incredible how much quality stuff you've managed to put out in just a couple of weeks. Not just one of the best NEW creators, but just one of the best in general right now.
Amazing work!
Thank you so much for your lovely comment! These kinds of comments keep me motivated to put out new stuff, so thank you! 💜
The sneeze scared the hell outta me 😔
I lost my tingles a few months, and I've just tingled none stop through 3 of your videos. I LOVE the fast pace, instant subscriber, incredible work, thank you!
Thank you, I'm so glad you got your tingles back! 💜
The fast pace of everything is great. I don't really like triggers that are fast themselves, but I like fast transitions between triggers and movements so this was awesome:)
Thank you! I completely agree, I like videos that move through triggers quickly without the triggers themselves being super fast! I'm glad you enjoyed it :)
This is just SO. GOOD. You'd be a great hypnotist.
I definitely wouldn't mind her building up some hypnosis content on this.
I thought the exact same thing. I commented on another suggesting hypnosis stuff. Hopefully we might get more.
This channel is going to be epic! Your random closeups are intense.
Thank you! I'm glad you liked it!
I love your content. The light triggers are my favorite.
Thank you so much, mine too!
I always come back to this video!! Love the follow the button part it's so relaxing
Glad you enjoy it!
I love this kind of asmr where you have both visual and sound triggers!
I think this was a secret hypnosis video. Soon she will make a video where we are all asked to send her our bank info. We shall of course comply.
Oh no... He's figured out my plan... 😜
ASMR can only be as good as the charisma of the presenter and your videos are among the best on the net. Thank you very much for this!
Thank you so much!
It's been so long that i dont have tingles and this video just brought them all back wow amazing 💖
That's so great to hear, thank you!
I think you are really on to something here. These are cutting edge experiments in personal attention ASMR. It is a fascinating exploration of what works and what does not. Keep up the good work!
Thank you so much! I hope it worked for you! 🧡
You are the official queen of Instructions videos idk how you do it
I've only been watching you for about a week now, but your content is becoming some of my favourite. You're a natural at this! You have great mannerisms for ASMR.
Thank you, that's so lovely to hear! 💜
6:40 I got spooked at this point (like my cat)
😅 sorry!
I keep coming back to this video to help get to sleep. Nothing has been so effective as this! Amazing! Every time my mind wanted to go some place else, you demanded my attention, which, combined with the fast pace and ASMR triggers, lulled me right to sleep. I thought since this was 15 minutes it wouldn't be long enough to fall asleep to, but I can safely say I have never seen the end of this video because I conk out somewhere around the markers. Thank you!!! Makes such a huge and significant difference, it's so nice to be able to fall asleep!!!
Thank you for your lovely comment, that's so nice to hear! I'm so glad it's helpful and effective for you 💜
Currently 4.5k views 2.5k subscribers which shows how talented Eliza is, we're watching it multiple times. I'm so pleased to have found this channel so early. Thanks Eliza.
Thank you so much Zak, I really appreciate your support!
The best new ASMR channel I've found in YEARS. Thanks for so many great videos (I've already watched them all), and I hope you make many more!
Thanks so much, what a lovely comment! I will!
I've watched quite a few Follow My Instructions videos and this is the best one. Thank you so much and you are a natural at ASMR, huge fan already
Thank you for such a lovely comment! That's so nice to hear!
i'm saving this video because this could really help me calm down and come back from a panic or anxiety attack - everything in this video is perfect: the right speed, volume, movements, etc. thank you so much, ps: even the sneezes could help :)
I often use asmr for panic attacks so that's what I had in mind with this video! I hope it helps 💜🤗
@@ASMREliza Exactly the same thing for me. I actually used this last week when I started to have major anxiety. It was able to control my anxiety, which stopped me from having a panic attack.
Thank you!
@@emmak4281 I'm so happy to hear that the video could help! That's why I started making ASMR, with the hope of helping other people in the same way ASMR has helped me
I'm so glad I found your channel. Your Videos Are Great. Your Channel will explode 💪🏻🔥
Thank you, I'm glad you found me too!
These rapid "follow my instructions" ASMR videos are *exactly* what I need to get started in the morning. They help me exercise my ADHD mind and cause me to work my prefrontal cortex, combatting executive dysfunction.
I'm really into your focus videos lately. I am particularly fond of shifting eye focus, I like when you come close to the camera and say reassurances. I also really like breathing exercises.
I also enjoyed the little smoke bit, and wonder if there's a way to incorporate smoke or fog
Thank you so much!! I'm glad you like it!
My reflex sucks, when the wink part started, my brain just melted.
(Liked the video, just that i couldn't follow some of the steps.)
Haha I understand, I had to record the wink part so many times because I kept messing up 😂
Everytime I come back to ur channel there’s another 1000 subs 😂 glad ur growing so fast
Haha thank you so much! It's crazy!
I swear I've seen this video like 40 times in the last 10 days it's literally all I watch to sleep anymore (and yes I do sleep 4 times a day).
I've been watching asmr for 3 years but oh my god, this has become my favourite and most effective videos I have ever seen! So many tingles and relaxation 🥺 I've been panicking a lot lately and I can't wait to use this video to calm down
I'm so glad this video is effective for you! I'm sorry to hear you've been panicking, I think it's understandable with the situation at the moment :( I hope you won't need to use this video to calm down, but if you do I hope it helps 🧡 I hope things get easier for you soon Xx
I really like your videos! This type is very good and can really makes me stop from thinking too much! Very useful when I'm depressed.
I'm glad you like them, I also like ASMR that distracts me! I hope you're doing well Xx
Honestly, I haven't been tired at all as I started watching and I usually don't like rushed ASMR, but with the quick movements and me really having to concentrate to keep up, you actually managed to make me tired. This is great, keep up the good stuff! You're doing magic
I'm glad to hear that! Thank you! 💜
This is quite relaxing and a wonderful role play! Thank you for the tingles, Eliza!
Thank you!
The up close whispers sound great! Should do more like that! Between 2:16 and 2:30
Thanks! Will do :)
First time watching your channel and I really like your style! Fell asleep before the video ended, so well done! Thanks :)
I don't even like fast ASMR, but I love everything you do. You somehow manage to incorporate the gentleness of slow ASMR just by being how you are. So calming and nice. 😌
You're like Simon & Garfunkel doing death metal.
Hahahahaha thank you so much, this comment definitely made my day!
@@ASMREliza Haha, I'm glad. You do great work.
I love this video because it's one of my favourites, but I always feel as if Millie Bobby Brown is telling me what to do, and I have no problem with that 🤣♥️
Like if she's relaxing
This was AMAZING ! I was transfixed completely
Most relaxing asmr I’ve watched in a long time. Keep it up
Thank you!!
I watch a bunch of different ASMR videos. But, this one has consistently put me out and made me relax more than like... any other. Ever.
Thank you 🖤🖤
I'm so glad to hear that!
Following your instructions is very relaxing ! Thank you so much!
♥️😘
Thank you!!
It is quite obvious that in a few months you will at least triple your subscribers. You are really good at this, especially in the way you interact with the viewer. It feels natural, effortless. Keep up! :)
Thank you so much Jorge, you're too kind!
Love it! So relaxing and now so sleepy!
I will definitely be coming back to this video, especially when I have a panic attack.
Focusing on other things allows me to control my panic attacks - this will be so helpful.
Thank you. 😀
I'm glad you enjoyed it! I'm the same, that's exactly what I had in mind with this video! I hope you won't need to use it for a panic attack, but if you do I hope it helps 💜🤗
You are so right! I do tend to turn to asmr a bit when I have panic attacks. Being able to focus on something that doesn't require me to react outwardly is super helpful. I want to be distracted without having to engage.
Just watched a couple of your videos and they’re really great. I like the style
The smoke thing could be really good. If you want to try the "follow the smoke" get individual dried sage leaves, it's what most smudge sticks are made from. I think the individual leaves would work better because each one only burns for about 30 sec or so and you can just drop it in a cup of water or ashtray when done. The smudge sticks can be hard to put out sometimes.
That's a great idea, thank you for the inspiration!
ive been watching asmr for 3 or 4 years now and this is one of the best asmr videos ive ever watched.
Thank you for the compliment! I'm happy to hear that 🧡
this video is honestly amazing, I've recently ( especially today) been goikg through some things mentally and this is really helping me put aside everything else. i just want to say thank you, so so much
I'm sorry to hear you've been going through a rough time, I'm glad that this video could help in some small way! I hope things get easier for you soon 🧡 thank you for taking the time to comment ☺️
I've seen thia video many times I love it, my favorite part is the blue and red pen, I also like the light triggers video. I found this channel about two weeks ago and I'm a fan now.
Best visual asmr channel
I got tons of tingles from this video. Thank you.
Yay! I'm glad you enjoyed it Justin 💜
9:40 I lost my shit when I heard that dude sneezing 😂😂😂
Everyone talking ab the sneeze when i was taken so off guard with the lighter
Sooo good, feels like you have been doing videos for years, you are a natural. :)
Wow, thank you!
This video is definitely one of my fav asmr vids. thank you this is brilliant!!!
This is the type of asmr video I was hoping someone would create. It's brilliant
If you make another of this series I'd like a lights off element for the section when using the torch-breathing bit.. if you take requests that is🙂
I'm glad you enjoyed it! And yes I definitely take requests and I'm already thinking of some ideas for a part two :) btw if you're looking for similar videos, I was inspired by Jelly Bean Green's anxiety interruption technique and Karuna Satori's EMDR (be warned this video asks you to recall a potentially traumatic experience), as well as Diddly's follow my instructions series. I hope this helps! 💜
@@ASMREliza Thought maybe those two were an influence. Didn't ever think it would be effective for ASMR but your video and Jellybean Green's are both excellent.
3:08 me trying to flirt
Haha!
Man I try to stay awake but I can’t 😴 it’s just so good 😋
Haha I'm glad to hear that!
finally came across to another video of yours that has that color pen focus switch thingy 😭 its so goood. gave me head tingles which is so rare for me. would love a separate vid for it 🥺 anw thank you, youre amazing. hope u have a gr8 day truly 🌸♥️
Thank you! I glad you liked that trigger, I was planning to make a whole video dedicated to it! I hope you have a lovely day too :) Xx
I know that this was 2 years ago but I've only just found this video despite watching almost every single video you've done. But the blinking instructions were insanely triggering for me. Maybe you could bring this to another video in future? 😊
nice work very relaxing glad doing role plays also helps you relax or are distracting as well i been finding that if i do some finger fluttering and had movements it has been relaxing me but it might be hard too d in a public setting lol.
Haha it might be a bit strange, but who cares?? Finger flutter whenever you want!
These are my favorite kind of ASMR videos and I have to say, so far this is the absolute best one I have seen. Really cool and original ideas. My only nitpick would be that you are going too fast but, nevermind that. That's your style and it's fine. Would really love to see more of this from you.
This video is just so good. Thanks.
Glad you enjoyed it!
Been having trouble getting the tingles lately. But this was epic! thank you
This was amazing holy crap. I love the sound quality thank you!🔥
Thank you!
Love this, so relaxing and helpful to get my mind to stop spiraling
So glad it could help, hope you have a lovely day/night
Wow! It’s so relaxing! Love the video! Keep up with the amazing and awesome videos!
Thank you!
Amazing video 😁 loved the winking and blinking 😂 also the light triggers again 🤪🔥I've watched asmr vids for years but this is the most relaxed I've ever been. Thank you 😁❤
Thanks! That's so nice to hear! 💜
So so good!!
Thanks, I enjoyed this. I’m glad I found this channel.
This is AMAZING! Why can’t every asmr video be as perfect as this? Thank you! Take all my 💰
Hahaha this comment definitely put a smile on my face! Thanks for watching! 💜
This was insanely tingly! This video is destined to be one of my favorites for a long time. 👍👍👍❤️❤️❤️
That's so lovely to hear, I'm happy you enjoyed it!
I watched this video all week it’s so good!!! You should make another :)))))
Thanks! I'm planning to! :)
I chose red and blue too
Im a little late but i love this video sm thank u for putting me too sleep
Love your videos .You are just perfect
Thank you so much :)
Love it! Thank you Eliza!
Thanks Eliza I'll use this now to calm my nerves and again later to sleep 💜💜💜
I hope it helps it some way and that you have a lovely day :)
It definitely helped, I feel much calmer now. Thank you again 💜💜💜
@@menopausalbarbie7467 I'm very glad to hear that!
Great!! Love your channel. Thanks!
You are doing an amazing job. Very creative content. Please, keep on!
Thank you so much!
Such great voice and dedication, good stuff.
Thank you, glad you like it!
Love this!! Super relaxing. More videos please 😁😁
Thanks!! 💜
Bless you
More follow instructions vids please!!! 😍😍
I'm glad to hear you liked it! I've already got some ideas brewing for a part two...
Those subs are going up fast! Well done!
I know, it's crazy! Thank you! 💜
wonferfull this has became one of my favorite asmr videos, specially the part of the pens. great video.
Thank you, I'm so glad! I just made a video dedicated to that trigger! Xx
@@ASMREliza Great that's gonna be amazing, I'll wait for it.
Awesome Vintage ELIZA 😊
Relaxing voice, very underated
Thank you very much!
Excellent work! Subscribed and notifications activated. Look forward to seeing your future videos.
Welcome aboard! Thanks!
Idk how eliza blinks from eye to eye so fast it takes me almost twice as long to blink with my left eye as it does my right 😂
As you wish! 🖤😁 This is going to be so very good!
Haha, I hope so!
@@ASMREliza :D
Awesome video 👍👍
Thank you! :)
best one yet
Thanks Steve, I'm glad you liked it!
Loved it
Happy to hear that!