Push Through Mega Series

Pilates push-through series using the tower or Cadillac. This huge variety of positions is great for stretching and strengthening the back and shoulders.

[@tubbydammer]

These are great innovations. Thank you! I'm definitely adding some of these in to my own workouts

[@PilatesExpanded]

Wonderful, thanks!

[@cindyfollmer850]

Love your creativity

[@PilatesExpanded]

Thanks Cindy, I appreciate that!