Such a simple method! No flour, no sugar! ::Super simple fig mini tart:: Heavenly taste!

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  • Опубліковано 22 вер 2024
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    Allergy free today too!
    Made using figs that are in season these days.
    Introducing the mini tart recipe!
    It's really that simple.
    You don't even need a tart mold.
    There are only 4 ingredients needed for the dough.
    This recipe dispels the stereotype that tart dough is difficult.
    Heavenly Taste Figs
    The best effect of figs is said to be preventing high blood pressure and improving blood vessel health.
    A component called psoralen in figs has the function of lowering blood pressure.
    The ingredient lanosterol is said to have the function of lowering cholesterol.
    It also contains a very powerful anti-cancer ingredient called beta-glucan, which is said to be good for alleviating inflammation and preventing aging.
    Figs are high in potassium, dietary fiber, and antioxidants!
    Plus, it’s in season these days!
    This is a fruit you must eat.
    These days, when you go to bakeries or cafes, you see a lot of fig desserts, right?
    Prices are rising and instead of too expensive desserts,
    Make healthy desserts at home without flour or sugar!
    It is very delicious!
    The combination of brie cheese and figs is fantastic.
    It’s really delicious even if you make it the same way without brie cheese!
    When eating, try topping it with a little Greek yogurt, kaymak cream, or cream cheese.
    It's so delicious!
    Eat healthy and delicious today!
    Subscriptions and likes really mean a lot to me!
    thank you!
    ingredient
    100 g (1 cup) oatmeal
    30g Greek yogurt (1 large spoon)
    1 egg
    3-4 drops of vanilla oil
    2 figs
    honey
    A little melted unsalted butter
    4 pieces of brie cheese (optional)
    Pistachios (optional)
    #fig #figdessert #figtart #gluten-free #nowheatflour #dessert #diet #dietdessert #dietrecipe
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    music
    Oneul - • 청량한 여름, 밝고 귀여운 피아노 (Ch...
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КОМЕНТАРІ • 6

  • @homemadefood99
    @homemadefood99 Рік тому +2

    🙂WOOOOOOOOOOOOOOOOOOOOOOOOOOOW🙂Outstanding!👍This recipe is simply fantastic.The use of ingredients is superb and the final dish came out perfect and absolutely delightful.🙂We love it! 👍Big like 🙂Thanks for Sharing amazing and incredible traditional recipe. 👍🙂Your new friend here. we really enjoyed your content. We visited your channel & love it. 🙂Stay blessed and keep Sharing your magically flavourful recipes! 🙂🙂Stay connected🙂🔔✅💯👍🤝

    • @Frei_Kitchen
      @Frei_Kitchen  Рік тому

      Wow! Thank you so much for loving this recipe. I will continue to share good recipes. I'm really touched by you!!!

  • @vvvvveryou
    @vvvvveryou Рік тому

    안녕하세요 ㅎㅎ 너무맛있어보이네요ㅎㅎㅎ 제가 다른재료는다있는데 오트밀이없는데 혹시 아몬드가루를 사용해도될까요?ㅎㅎ 꼭따라해보고싶어요ㅎㅎ

    • @Frei_Kitchen
      @Frei_Kitchen  Рік тому

      안녕하세요❤ 좋게봐주셔서 감사합니다😊 너무 맛있어서 여러개 만들어서 얼렸다가 그때 그때 해동해서까지 먹고 있는 레시피에요❤ 항상 오트밀로만 만들던 레시피라 저도 아직 아몬드가루를 사용해서 만들어보지는 않았어요😢 가능할 것 같은데 탄성이 달라서 쿠키같은 느낌이 강할 것 같아요! 제가 실험으로 오늘 혹은 내일 만들어보고 확실하게 답글 달아드릴게요❤❤❤

    • @Frei_Kitchen
      @Frei_Kitchen  Рік тому +1

      안녕하세요! 오늘 아몬드가루를 이용해서 같은 방법으로 만들어봤어요😊 아몬드가루는 오트밀과 성질이 달라서 반죽이 더 질겨졌어요 그래도 같은 방법으로 만들어서 구워봤는데 부서지는 식감이라 타르트처럼 나오지는 않았어요😢 아쉽지만 자신있게 아몬드가루로 대체된다고 말씀을 못드릴 것 같아요😢 아몬드 가루의
      향으로 인해 맛도 조금 변하더라구요😅 아몬드가루를 이용한 다른 간단한 레시피도 천천히 보여드릴게요😊 감사합니다❤

    • @vvvvveryou
      @vvvvveryou Рік тому

      아아 답변감사드려요ㅠㅠ 제가 이제봤네요ㅠㅠ 오트밀 사와서 꼭해먹어볼께요 감사합니다 ❤❤