輪椅健身篇 gym motivation (moving with PWD)

在健身房裡，身障者和普通人不一樣。普通人是用走的方式換下一個運動，而我們是用爬的方式。所以我們在健身房的時間會比較長。這個影片是教大家如和爬上器材。
in the gym, people with disabilities are different from ordinary people. Ordinary people use walking for the next exercise, while we crawl. So our time in the gym will be longer. This video is to teach everyone how to climb up equipment.
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#spinalcordinjury #健身 #輪椅

[@geraldine1318]

you are great keep it up

[@Okumalaysia]

Thanks

[@johnrowiedomingo1]

Very inspiring! Thanks for these kinds of videos. Keep it up!

[@Okumalaysia]

Thanks and do let me know which topic you wish to know so we can plan

[@VanNguyen-vd3ug]

Love ♥️♥️

[@周小裕]

加油，我知你們要拍影片時一定也提出很大的勇氣跟毅力，你很棒的。

[@Okumalaysia]

谢谢哦。有你们的支持是我继续的动力

[@HAPPYbieber]

一口气看了也赞了很多你的视频，
你很厉害非常棒💪💪💪✊

[@Okumalaysia]

thanks for support

[@番茄特工]

继续加油！！！很棒

[@Okumalaysia]

谢谢