Stress: Is It Healthy or Dangerous?

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  • @GregAitchison
    @GregAitchison 6 років тому +413

    This always help me when I'm stressing: "Do your best and let God take care of the rest." - Fr. Bob Schwartz

  • @nilshubinette4932
    @nilshubinette4932 27 днів тому +1

    I watch from Leipzig, Germany, and I've been stressed lately. Thank God for Fr. Mike.

  • @nariko47
    @nariko47 6 років тому +225

    As someone who's been battling anxiety/panic disorder, this hit home.
    Thank you Father Mike for touching on this subject of stress.

    • @Socalove-ss3xo
      @Socalove-ss3xo 6 років тому +5

      Savina Zúñiga i hope your doing alright. but have no fear your not alone. im in the same boat to. i think its a natural human beahavior to make us do something different and forces us to a point.

    • @pjsmith4369
      @pjsmith4369 5 років тому +9

      Savina Zúñiga
      I lived with anxiety/panic disorder for 20 years. From age 20 to age 40. It was a nightmare and caused me the loss of a career and I was actually dying from one of my phobias ( long story ).
      I was put on medication at 40, when my children were aged 15, 13, 10 and 5.
      Anxiety/phobic disorder is not that to which Father Mike is referring. I have normal stress now, but what I had was an illness. You should seek medical help. It is something that runs in my family - of my 8 siblings, I have 2 siblings with the same problem. I am sure you are suffering terribly.

    • @nariko47
      @nariko47 5 років тому +5

      @@pjsmith4369 Yes I've been on psych meds for 3 years nor and in therapy for 4 years now. stress triggers my anxiety many time as well as health anxiety. I'm much better than before but it's still something I'm battling

    • @pjsmith4369
      @pjsmith4369 5 років тому +4

      Savina Zúñiga The medication that you are on may not be the correct medication for you. After 3 years of medication and 4 years of therapy, it sounds to me like something is not working. See your physician and try different medications. When I first went for help, I was ready to try a number of medications. That is because I had been an RN and had researched the subject. I knew that not every medication worked well for every person. I went patiently through 5 different meds, and finally found one that had the least amount of side effects. However, it was necessary for the dose of my medication to be increased twice. And then, as I felt things were still not going well, another anti depressant was added. It made all the difference.
      I am also on a drug specifically for anxiety/ panic disorder. It changed my life. It was like a miracle drug. I urge you to have the medication that you on at the moment reevaluated. It should be working.

    • @monocyte2210
      @monocyte2210 4 роки тому +3

      Hope you are alright I also experience the same

  • @annatheawesome1
    @annatheawesome1 4 роки тому +44

    I've been in a state of distress for the past few months and the paralyzing feelings have me in a headlock. Prayers please.

    • @theanomaly2587
      @theanomaly2587 5 місяців тому +2

      I will pray for you. I hope you feel better now.

  • @Sinatra192
    @Sinatra192 6 років тому +165

    I have been dealing with stress and crippling anxiety from a broken relationship. So much so that my anxiety is affecting my work performance. Could everyone please pray for me.

    • @JoyfulinHope
      @JoyfulinHope 6 років тому +5

      Mark Jensen sure can! Read Romans 12:12 at least personally that helps me get through situations, especially previous relationship's ghosts

    • @marcihf9763
      @marcihf9763 6 років тому +6

      Prayers sent your way.

    • @josnajose9869
      @josnajose9869 5 років тому +6

      "Cast all your anxiety upon him him because he cares for you."- 1 Peter5:7

    • @jessealvarez779
      @jessealvarez779 4 роки тому +5

      Done! Been there myself, God will heal you. It takes time and support, always reach out.

    • @hermosapacursa9963
      @hermosapacursa9963 4 роки тому +3

      I'll include you in my prayer Dear.

  • @jonathangoodwin646
    @jonathangoodwin646 Рік тому +4

    That's very true. Now I used to work, I would have the bad stress An anxiety So bad I was in-and-out an emergency rooms . Because I had a difficult supervisor blaming me for things I did not do . Now I'm retired. Every once in a while, I pray for that supervisor instead of complaining . And a grateful God Got me out of that situation. I had bone on bone, so I take an early retirement .God is so good to me

  • @tatehamilton758
    @tatehamilton758 6 років тому +113

    I actually am watching this when I have finals tomorrow…..

  • @NikkiP4444
    @NikkiP4444 6 років тому +10

    As a woman in my 73rd year of life, I find that this constant distress (for about 3 years) has depleted all of my energy. I have allowed it to immobilize me. At this point, all I have is God and my faith. I remember a hymn with the wording "When you find that I am all you have, you will find that I am all you need. Praise the Lord." Unfortunately, I start to prescribe the outcome, not waiting upon God for the answers. 🙃🙏💖

  • @Segnor1
    @Segnor1 6 років тому +81

    You published this video right on my first day at my new job, and yes I'm stressed. Thank you Fr. Mike.

    • @pcw8273
      @pcw8273 6 років тому +3

      hope everything goes well for your new job!

    • @williambaird9926
      @williambaird9926 2 роки тому

      Four years in, how has it been?

  • @imperialguard28
    @imperialguard28 6 років тому +6

    "Wish we could turn back time. To the good ol' days. When our mama sang us to sleep, but now we're stressed out"🎶

  • @santiagoforan5957
    @santiagoforan5957 6 років тому +30

    Fr Mike, I’m in the middle of desperately revising for my A Level exams and feel like I’m going to drown; other times I’ve been conscious of my sinful vices that I end up committing again. But with every video you make, it’s like it’s taylored to my heart, or like God fashioned it and made you post it, to console people like me.
    Your videos always pop up when I feel down/afraid. You’re an amazing priest

  • @ingvildkvakestad
    @ingvildkvakestad 6 років тому +24

    Okay I just prayed about this yesterday. I really needed this. I have to Much Of disstress I just cant do anything.

  • @angieacostar9420
    @angieacostar9420 6 років тому +22

    Thank you Fr. Mike... I always learning more deeply about my Faith, you're an awesome priest, we're blessed to have you as pastor leading us to heaven! May God bless you everyday and everywhere you go!

  • @Julie_Rios
    @Julie_Rios 6 років тому +52

    "You got agency, yo!" Classic Fr. Mike.
    I say it. Haha
    Indeed, we can't do anything without the Lord.

  • @wfm5121954
    @wfm5121954 6 років тому +24

    I suffer from panic disorder. When it tries to overcome me it effects my weakest body part. My lungs. I take Zoloft to reduce the feeling of stress. This year I started trying to accept the stress. I know what causes my stress. I try to talk my way through it. I use my mind . I try to calm my thoughts.

    • @millier9658
      @millier9658 2 роки тому

      @wendy, has it helped you? The medication I mean.

    • @katiew6935
      @katiew6935 5 місяців тому

      @@millier9658I’m maxed out on Zoloft, it somewhat helps but I still have really bad anxiety

  • @GinnyandEric
    @GinnyandEric 6 років тому +11

    Father, thanks for being on UA-cam! Your witness is such a blessing.

  • @sandwichguy1997
    @sandwichguy1997 6 років тому +30

    Sometimes I stress about things that are out of my control, or even if I am good enough for God. I think the source of my stress is related to early life stress from childhood. This semester I have learned a great deal of myself, like how to love myself, and I have to remind myself that God meets you where you are (that you are enough). Living in an environment full of stressful things (college, long distance relationship, full time work, etc.), making time for God and prayer is essential because He tells me what is necessary for my life as well as reminds me of my calling. I can focus on the bigger picture rather than the small stuff.

    • @BD-ez9si
      @BD-ez9si Рік тому

      It is soo hard for some people to love themselves! You've done well by working on yourself!

  • @maryloomis8075
    @maryloomis8075 6 років тому +3

    What distresses me is the stress my children are under. I usually tell them what my mother would always say..."this too shall pass". I use stress to turn to prayer. It's the outlet for my distress, and an action for the eustress.

  • @martifrank3717
    @martifrank3717 6 років тому +9

    Fr. Mike always posts videos on topics when I need them the most.

  • @RodrigoVzq
    @RodrigoVzq 6 років тому +12

    Cheers from Argentina!

  • @paulmurray5781
    @paulmurray5781 2 роки тому +1

    Paul from Ireland love your program 🇨🇮 God bless you

  • @susandubanowich4527
    @susandubanowich4527 6 років тому +20

    Whenever I’m stressed/anxious/overwhelmed, I like to draw pictures of animals. It’s getting close to finals so right now I’m drawing a picture of cranes in a pond.

    • @BibleIllustrated
      @BibleIllustrated 6 років тому +1

      Man, drawing animals is a phobia of mine - I'm generally not good with anatomy, prefer floral motifs. :-)

  • @wfm5121954
    @wfm5121954 6 років тому +10

    This is closer to thoughts I can relate to. As I continue my walk as a born again Christian, I see no reason to deny the Catholic in me. What I am learning now from Osteen is the importance of giving thanks regardless of how I feel about my situation. It takes faith to walk with God in every season. The challenge is believing that God knows. Instead of complaining, be thankful and be at peace regardless of what the circumstances are. Surrender. I surrender to God's will. And I surrender to you, Father Mike, because if I fight your thoughts than I will miss the beauty of your message.

  • @kz7115
    @kz7115 Рік тому +1

    He’s just so great. Jesus …and Fr. Mike ❤

  • @dragonfly9194
    @dragonfly9194 6 років тому +3

    If your walking with God stress can be okay. Amazing. I never thought about it that way before. God bless you Fr Mike.

  • @shehar123
    @shehar123 6 років тому +3

    I'm from India.. Your videos are very helpful father thanks so much

  • @AnnieKolak
    @AnnieKolak 6 років тому +3

    Like an anxious person l am struggling with lot of stress.. sometimes it comes from no where. Today is my 1st job day, yes I'm stressing already. Remember me in your prayer, one *Hail Mary* 📿 God bless you!

  • @fullycatholicradio
    @fullycatholicradio 6 років тому +20

    May God continue to bless your ministry

  • @JDC352
    @JDC352 6 років тому +2

    Stress is stress. Our reaction to and use of stress is what must be managed. Prayer will always prevail.

  • @mariamarinadugarteorjuela3521
    @mariamarinadugarteorjuela3521 6 років тому +3

    Father, you just saved me from lots of distress. God bless you!

  • @SevenDeMagnus
    @SevenDeMagnus 6 років тому +3

    Thanks Fr. Mike. God bless, Proverbs 31

  • @isabellarees7354
    @isabellarees7354 6 років тому +8

    This came at such a good time with exams coming up and everything. God is faithful! Thanks so much for this

  • @cashzhang6708
    @cashzhang6708 5 років тому +2

    Just as I was about to break down and my college deadline is in 15 days. Thank God for putting this into my vision, it just popped out on my screen. Praise God!!

  • @marylynch951
    @marylynch951 5 років тому +1

    Father Mike
    I would love to sit down and have a coffee with you
    I love everything about you
    You are so natural so human
    And don't say this about many priest
    But you
    You are very special
    God bless and protect you

  • @jaelo7496
    @jaelo7496 6 років тому +5

    Lol you just said Anne of Green Gables! That used to be my favorite movie . Gilbert was my crush... rest in peace Jonathan Crombie.
    Stressed and definitely "busted". Thank you Fr Mike. God bless.

  • @XCpuppies
    @XCpuppies 6 років тому +12

    "You can dislike if you want. Why? Cuz you got agency yo!...yo who says yo" I love fr mike he's the perfect balance of wisdom and laughter 😂

  • @liocampo6718
    @liocampo6718 6 років тому +4

    I really need this right now. Thanks, Fr. Mike, and God bless us all!

  • @miguel101278
    @miguel101278 6 років тому +1

    omg !! you always make my work day go by fast and happy and with your smile that lights the youtube I can tell OUR GOD is in YOU !!! Thank You, Father Mike! For Making Me Believe in God, Since A 1year and 1/2, I Have Gone to God's True Church ! OMG I CAN FEEL GOD"S LOVE, every time I GO TO MASS !!! THANK GOD for making me FIND YOU ON UA-cam !! You Have explain EVERY FEELING that we HAVE and THE TRUE TEACHING of THE CATHOLIC FAITH THE EASY WAY !!! GOD IS WORKING THROUGH YOU !!!! THANK YOU FR.MIKE !! GOD BLESS YOU ALWAYS !!! LOVE FROM TEXAS !!

  • @sheilaquatro5409
    @sheilaquatro5409 6 років тому +4

    Loved it. Love how you explain everything! Thank you Fr Mike!
    Some days are easier than others with the stress/ anxiety. But I keep telling myself, I trust in You! I trust in You! That helps me. Or I just keep saying Hail Mary's until I'm through it. Or I call on my Guardian Angel, St Padre Pio says he's always there waiting to help you. Those are my 3 favorites!

  • @tomjeffries58
    @tomjeffries58 3 роки тому

    You've explained a whole lot to this old guy in this video, Fr. Mike. God bless you.

  • @carmencabrera2614
    @carmencabrera2614 6 років тому +17

    Thanks for this video.
    I tend to stress with exams and tomorrow I have finals
    BTW hi from Spain 🇪🇸

    • @carmencabrera2614
      @carmencabrera2614 6 років тому

      You have answered in the best moment you could. Tomorrow I have my history final exam and I need the highest grade to get a scholarship for college.
      God bless you.

    • @carmencabrera2614
      @carmencabrera2614 6 років тому

      My exam was perfect!
      Thank you for praying.
      God bless you

  • @tomaszskorski6472
    @tomaszskorski6472 6 років тому +1

    Mental prayer helps tremendously, especially in front of the Blessed Sacrament

  • @Maria-jo6nn
    @Maria-jo6nn 2 роки тому

    God bless you father Mike 🙏

  • @josnajose9869
    @josnajose9869 5 років тому +1

    Indian watching from Kuwait,haha. Fr. Mike ,your words are so moving n encouraging! I'm very much inspired after the video , Confession,a place of victory n praying the mass like never before. Of course your tip to renounce our sins in the powerful name of Jesus has always helped me to make a good confession by his grace. Grateful to my Jesus for speaking to me at the right time through fr. Mike. Keep us in your powerful prayers. God bless!!

  • @Jenabb27
    @Jenabb27 6 років тому +2

    Been super stressed because of tight work deadlines but have found some validation through it all. Everything about this is true. Amen, Father Mike. Amen, Alleluia.

  • @Andromeda14100
    @Andromeda14100 6 років тому +1

    Father Mike, the timing of this video could not have been more perfect... I’m crying tears of joy relief for the LORD MY GOD is with me always!!! How could I have forgotten His faithfulness?? Thank you thank you thank you LORD and thank you Father Mike!!

  • @deraralk3916
    @deraralk3916 3 роки тому

    💕💕💕 From Africa am watching and learning big lessons be blessed Father.

  • @adrianaa.deluca6559
    @adrianaa.deluca6559 3 роки тому +1

    For the last 10 years of my life I have absolutely tried my best to avoid stress. In fact, it brought be an abundance of stress since I discovered I can’t avoid it. That video really spoke to me and is super helpful. Thank you!!

  • @JohannesBurbach
    @JohannesBurbach 6 років тому +5

    Great timing, I've got finals next week. I can't say that I'm not stressed, but I'll use this stress to my side and take it as a challenge.

  • @barrymcgrath4303
    @barrymcgrath4303 6 років тому +6

    An interesting talk but it depends on how stress is approached along with its intensity and time period involved

  • @franciscacarneiro9945
    @franciscacarneiro9945 6 років тому +8

    Today God spoke to me through your words, I really needed to hear them and I'm very grateful for that. It's wonderful how he is immense and always chooses the best timing. Dear Fr. Mike God bless, love from Portugal

  • @moonsong1570
    @moonsong1570 11 місяців тому

    I understand this completely because even though God gifted me with Voice for singing I struggled all my life and singing the Psalm on the alter was terrifying. But then this last year I began to thank God for that feeling of anxiety because it was truly done for only God so I thought if I suffer nervousness then my gift to God is greater. Well God then gifted me with peacefulness and I have no fear, but if I do feel that fear again it will be all the greater a gift to God.❤❤

  • @Bardi1717
    @Bardi1717 6 років тому +9

    Thank you for this. Today has been a difficult day and tomorrow will as well, your words have helped.

  • @corinaavelar5752
    @corinaavelar5752 6 років тому +5

    Thankyou so much for this video Fr.Mike and all at Ascension Presents! ❤

  • @priusuguusiii3633
    @priusuguusiii3633 2 роки тому

    Eustress. Wow. Not a very commonly used term but highly important to understand. Thank you for this Father Mike Schmitz.

  • @sonia_dacosta13
    @sonia_dacosta13 5 років тому

    Thank you Fr Mike..........from Johannesburg , South Africa

  • @jungwonchoi6132
    @jungwonchoi6132 3 роки тому

    Yes..
    He is with me..with us

  • @MultiMariareyes
    @MultiMariareyes 2 роки тому

    Fr Mike we in the Caribbean ....namely Trinidad we listen and have been praying with you....the community the bible in a year......this was a perfect sermon......I'm a teacher....and this topic moved me ....God Bless you .....I hope you get this ....if not we are following and you have been using us to His Kingdom and lead us to Jesus

  • @livingonaprayer959
    @livingonaprayer959 6 років тому +10

    APUSH exam next Friday- Father, this couldn't be better timing

  • @illynkimura1015
    @illynkimura1015 6 років тому

    Father Mike thank you for your great videos.......

  • @virginiadomingo8761
    @virginiadomingo8761 6 років тому +11

    Amen, Father Mike! Good timing of the video about Stress because I needed it!
    ,

  • @JenniferMiller-sx1xn
    @JenniferMiller-sx1xn 3 місяці тому

    Thank you Father Mike ❤ I needed this today.

  • @annan.9966
    @annan.9966 5 років тому

    Needed this today, over a year after posted! Praise God.

  • @alicedeacy7215
    @alicedeacy7215 4 роки тому

    Father, I say "Yo." 😊 Really. Father, I came across you only about three weeks ago while watching live stream Masses during the pandemic. I hit the "like" button every time and subscribed. THANK YOU, FATHER. I, along with everyone else, am your #1 fan. We learn, we're inspired, we're so thankful and grateful for our precious Catholic faith. And you help us feel better with your personality and smile. You're like a new best friend. - Alice

  • @phantomlost128
    @phantomlost128 3 роки тому +1

    Thankyou Father Mike. My body and mind just calmed down.

  • @anne455
    @anne455 4 роки тому

    God bless Fr Mike and Ascension Presents❤

  • @colleenconger5265
    @colleenconger5265 Рік тому

    To an extent, some people are like too much stress in her life, and that causes high blood pressure and overall bad health, so I like to say that I’m taking myself out of a very stressful life and created extremely little stress in my life because I can feel more joy and pray better instead of asking I pray just pray this may not make any sense, but I’m rambling. I love you, father Mike! God bless you

  • @homeofnazareth
    @homeofnazareth 3 роки тому +2

    Thank you Father. This is most needed now as my stress level even affects my prayer activities

  • @AuroraB-74
    @AuroraB-74 4 роки тому +1

    I needed this message as a person with chronic anxiety issues

  • @patriciaowens3479
    @patriciaowens3479 6 років тому

    Please keep my family in prayer and that our housing situation will go more smoothly. We have to move from here - NJ to another place further north from here. Thanks and God bless.

  • @jacintamcgorian8633
    @jacintamcgorian8633 2 роки тому

    Much of our stress is from childhood habits, addressing these are very important if we want to accept suffering as a joy!🥴 in time, in God's time

  • @mi2401
    @mi2401 6 років тому +1

    Thank you as always Father Mike. May God bless you and your family. Maria

  • @mzmerlz
    @mzmerlz 6 років тому +2

    Watching from St Lucia 🇱🇨

  • @jimcuddy8830
    @jimcuddy8830 3 роки тому +1

    Yes it’s stress that makes me more determined to accomplish my goals!Thankyou Father Mike!Jane Cuddy

  • @joe86569
    @joe86569 6 років тому

    One of the best FR.Mike videos

  • @rinabellepapalid8522
    @rinabellepapalid8522 5 років тому +1

    Thank you Fr. Mike! :)

  • @monadavis1806
    @monadavis1806 3 роки тому +1

    Amen amen 🙏

  • @paulineclarke5940
    @paulineclarke5940 Рік тому

    I'm from Ireland 🇮🇪..
    God bless you Fr..

  • @mariaelizabeth8369
    @mariaelizabeth8369 6 років тому +2

    Thank you Father Mike 🙏🏽

  • @aidanamerican3685
    @aidanamerican3685 3 роки тому +1

    Thanks, Father, for the video. Very comforting.

  • @billsd13
    @billsd13 6 років тому +2

    Brother Father Mike,....can I call you that?! You hit me between the eyes; and thank you for the Scripture references.
    God bless your ministries.

    • @Crusader_0893
      @Crusader_0893 6 років тому +1

      billsd13 we are all brothers. Brother

  • @winniemoindi1150
    @winniemoindi1150 3 роки тому

    Father Mike. Your videos are awesome. I watch each at least twice, sometimes even 4 times. May God Bless you. Lots and lots of love.

  • @billymykel6578
    @billymykel6578 6 років тому +3

    Great video!
    I have actually been praying for help overcoming the stress I experience in my high school life andd this video really helped

  • @doddy_bj_miko
    @doddy_bj_miko 6 років тому

    Rough 2 years of my life, and I'm still stay here ... #Catholic #Christianity
    At times of my almost went to other "ways", seems Jesus always pulled me back :)
    Just found your videos bout a week n now it becomes my daily routine :)
    Thanks, Fr.Mike..
    Helps me a lot with my newest troubles...

  • @melissasalazar1436
    @melissasalazar1436 4 роки тому

    Ur awesome, Father Mike!

  • @powerliftingcentaur
    @powerliftingcentaur 6 років тому +3

    You seem to do a fair amount of research before you make these videos. Kudos.
    I found your talk here insightful. I appreciated the tie in with scripture.

    • @powerliftingcentaur
      @powerliftingcentaur 6 років тому

      Perhaps it is pertinent to mention that my second career was in 911. I quickly learned to pray. I also came to the realization or belief that God was not going to give me something that I could not handle.

  • @melissatran5861
    @melissatran5861 4 роки тому +2

    too blessed to be stressed

  • @JustCam117
    @JustCam117 2 роки тому

    This just popped up again!
    Needed this refreshment
    Thanks father Mike!

  • @cynniccashmere2586
    @cynniccashmere2586 3 роки тому

    I so love Fr. Schmitz. I am getting used to listening to him every morning. Thank you, Fr. for this advice on stress. You always make me feel better. I just can’t wait to listen to you, tomorrow. I pray for you, my Brother in Christ.

  • @vcguajira354
    @vcguajira354 2 роки тому

    Thank you, Fr. Mike, for that perspective. I have been trying to run away from stress - or so I thought it was stress when all this time I've been trying to run away from distress. Sometimes the challenges I face, especially these last two years (loss of a significant relationship, self doubt and despair, unemployment and struggling job search) created tremendous, paralyzing anxiety. And now every challenge I face I see as distress instead of stress. So, I will pray for a change in perspective. I have a good job in a wonderful environment (a Catholic retreat center - what could be more tranquil!), trying to start my own health and life coaching business and with both come various and many challenges. I pray that I face those stressful challenges with courage. May I remember that Papa (my name for God) is by my side and Jesus is holding my right hand through it all. Amen. 🙏

  • @DualFrodo
    @DualFrodo 6 років тому +2

    Watching from Scotland!

  • @antoniobriceno4729
    @antoniobriceno4729 6 років тому

    Watching from San José, Costa Rica. Thank you Father Mike.

  • @jgveric1
    @jgveric1 10 місяців тому

    Great video,inspiring to the maximum.Thank you,fr.Mike.

  • @VipMike
    @VipMike 6 років тому +3

    Hey Yo need this right now God bless keep moving forward chose life.

  • @andrewlambert4934
    @andrewlambert4934 3 роки тому

    I pray every day and ask for help to lift the burdens from my shoulders, and I live in hope the lord hears my cry

  • @annaverhaegh6712
    @annaverhaegh6712 6 років тому +1

    Just what I needed! Uni life is all about stress, but how much can one handle before dying from a myocardial infarction... And the opening line was definitely me.

  • @Skyblue2643
    @Skyblue2643 6 років тому

    Thank you Father Mike, Peace be with you.

  • @marinayokhanna589
    @marinayokhanna589 6 років тому +1

    I needed to hear this! Thank you father mike. God bless you always

  • @fraserrosser-smyth4445
    @fraserrosser-smyth4445 6 років тому

    I have a levels (finals) next week, really been struggling and the stress has made me ill. Thank you Father for this video. It's good to know whatever happens, I am never a failure in the eyes of our father in heaven. God bless you all.

  • @gabrielasantana3809
    @gabrielasantana3809 5 років тому

    Busted from France!!!! I love your videos. Not catholic but just christian (I know, I saw your video on the subject). God bless!