Alexander Central Softball Speed Workout 2012
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- Опубліковано 8 вер 2024
- The 7x State Champions getting ready for a run at number 8 at Athletic Revolution Hickory with Coaches Paul Rozzelle and Brent Johnson. Working on footwork and linear speed.
what is the distance of the girls running? because im a softball player myself and i would happily do some of these workouts.
They don't play no softball in NC.... Would get murdered in Cali.....but they have a nice field