Inspired by the 4-7-8 breathing technique developed by Dr. Andrew Weil. Enjoy while you Joovv. (Recommended users practice this exercise first while sitting)
Any of the treatment modes will work great with the breathing exercises. Red and near-infrared together is the most popular if you're wanting to maximize the treatment.
please l m italian and l m iterest to red light terapy l d love to know what mean Joovv because l cannot translate more what you mean for natural red light.. l i m iterest for beauty and imsonnia disea also l d love to know if you have light with infrared too thankyou claudia zaggia from venice italy
What time of day is best to do this breathing? Thank you
How should the Joovv be operated during the Breath exercise? Near infrared or what?
Any of the treatment modes will work great with the breathing exercises. Red and near-infrared together is the most popular if you're wanting to maximize the treatment.
So relaxing 😌
Great idea. I love the sounds
please l m italian and l m iterest to red light terapy
l d love to know what mean Joovv because l cannot translate
more what you mean for natural red light.. l i m iterest for beauty and imsonnia disea
also l d love to know if you have light with infrared too
thankyou
claudia zaggia from venice italy
Ciao Cladia, per favore contattaci a help@joovv.com Saranno felici di aiutarti con qualsiasi domanda.