दौड़ते वक्त पेट में दर्द (Stomach pain) होता है तो क्या करें। Stomach pain solution during Running.
Вставка
- Опубліковано 12 жов 2024
- #Force_Academy_physical#kyf_vlogs#Running_mechanics
Download our learning App play.google.co...
दौड़ते वक्त पेट में दर्द (Stomach pain) होता है तो क्या करें। Stomach pain solution during Running.
जय हिंद
1. How to breathing while running.
2. Running breathing problem tips in Hindi.
3. दौड़ते वक़्त saans कैसे लें जानिए
4. running breathing is strong exercise.
5. Running tips in Hindi
1. How to improve running.
2.1600 metre Indian Army timing.
3. How to breathing while running
4. Running mistake in 1600 metre
my Vlogs चैनल name
KYF Vlogs kapil
Force Academy indore
9691007672
Chitawad Chauraha Navlakha indore
हमारी कोई अन्य शाखा नहीं है।
follow my Instagram account link
/ kapilyadavforce
Exam की तैयारी करने के लिए ज्वाइन करें
Force defence academy Indore
Army Navy Airforce
NDA CDS AFCAT
telegram channel link The Channel is for the help of Defence Aspirants
t.me/fdaonline
live English class
• English Vocabulary and...
Motivational Video
• Should we follow other...
/ @forcearmy9866
• रैली भर्ती के समय चेस्...
• Leg workout without we...
• ( Long jump ) लंबी कूद...
• 1 हफ्ते में लंबाई 3 से...
• सांस लेने का सही तरीका...
• For Girls How to start...
• रैली भर्ती के समय चेस्...
फौजी देश की धडकन है जय हिंद सर ....
जब पूरा देश सोता है तो वो जागता है सैनिक अपने जेब के बटुआ में परिवार वालों का फोटो रखते हैं जबकि दिल में हिन्दुस्तान जय हिन्द जय भारत 🇮🇳🇮🇳🇮🇳👍
🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳Jai hind 🇮🇳 jai bharat 🇮🇳 ❤️
सर आप बहोत अच्छी वीडियो डालते हैं सर ऐसे हि वीडियो डालते रहो सर जय हिंद
Sir Aapke vdo se hame kaafi inspiration Mili hai army training ke liye .jai hind jai Bharat 🇮🇳🇮🇳🇮🇳🇮🇳👍💪💪💪💪💪💪💪💪💪💪💪💪💪
Naic video army lover ke liye 1namber hae Jay hind🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Nice
Tumhare liye nhi hai kya
@@ts_gaming_01446 OK sar isai video banana ache lagte he
@@chitrarekhachitrarekha6774 qqq
Thank you sir love from Nepal ❣️🇳🇵🇳🇵
Kase hoo
❣️🇳🇵
Thank you for explanation sir jai hind bharat ❤️
जय हिन्द सर ❤️
Jai hind
Nice dp bhai
Nice dp bhai
Nice dp bhai😂😂😂
Lankes
Me 15 years ka larka hu or me manipur se hu me jab morning ko run kar ta hu to mujhe be pain ho ta he sir app ne jo is video me jo bata ya me asa try korung ga or mujhe bi future me ek Indian army ban nahe jai hind jai Bharat
Hii dost
Thank you sir 🙏
I love Indian Army 🥰🙏🇳🇪🇳🇪
Jay Hind
थैंक यू सर. जय हिन्द सैलूट सर 💂♀️
Bharat mata ki jai india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Thanks jai hind. I love you my Indian army 😘
Jai hind sir Indian army🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
👌I also face this problem but for the next time I will take care. 🙏
Jai Hind sir
thanks for giving us such a important information
🙏🏻Har Har Mahadev❤🌹🇮🇳Jai Hind🙏🏻🌹❤🙏🏻Har Har Mahadev❤🌹
Jay hind jay Bharat⚔⚔ 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳⚔⚔⚔
Thanks sir , Love From West Bengal ♥️🤗
Thnx sir you are doing great work🙏
जय हिंद सर मेरी भी यही दिक्कत थी लेकिन आपने इस मसले का हल मुझे दे दिया अब से मैं इस चीज का ख्याल रखूंगा
Sir apki her video nice h or kuch na kuch naya sikh na ki milta ha
kafi Helpful video laga sir ji❤️
Thx sir mujhe yeh problem ati thi ab mujhe pta lag gya hai ki kyu hota hai yeh dard
Kya app iska cure liye??
Thanks for this video sir
Thank you sir I like 👍your video
It is very helpful
Thank you sir
Thanks sir
A great information for us
Jay Hind sir
अब भी जिसका खून ना खोला
खून नहीं वो पानी हे
हो भारत का liya काम न आई
वो baakar जवानी हा
You have very josh
Thanks sir it is very helpful 👍
Bts army galat jagah aa gye ho bhai 😗
Sir ji app ki ye video hme bahot acchi lagi
Thank you so much sir jay hind
Thanx sir. Jai hind 🙏
Thanks you sir❤️
Sir Thank you 🙏🙏
Jai Hind sir
Thank you sir 🇮🇳🇮🇳
Hii
Hi
Any time Indiana army is best ❤️❤️❤️
🇮🇳 Jay hind sar ap achi tranig karataho🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
सबसे पहले मैं आपको प्रणाम करता हु
सर् मुझे ये जानना है कि 5km रनिंग के लिए रोज कितना दौड़ लगाना पड़ेगा
Thanks for this video
Thank you for given good suggests
Thank you sir army lover 💗💗। Jai Hind
Ankle pain ki bhi video bna do sir
Sir my name is anmol Singh my age is 15 years sir I am in 8 class I live in Amritsar Punjab sir I am also love indian army ❤️ sir when I passed 10 class and I fill see bharti sir please reply me
🙏Jai Hind sir 🙏
JAY HIND बहुत अच्छा विडियों है।
Sir Mera naam Alishka hai aur main Mauritius se Hu I am 11 year old girl and I am a beginner thanks you for the information 2 question can a 11 year old girl can start army training and can another country people can become a Indian army soldier
जय हिन्द जय भारत
Odd that the end result is that it will be able to make sure that you can
sir i am your new student im bieginer
Jay Hind Jay Bharat
jay hind sir 👍🇮🇳🇮🇳🇮🇳👩🌾
Great Suggestions for Everyone
सर में आपको फोलो करता हुं . मैं सलाह चाहता हू , कि पेट केसे कम करे ? 🧑🧑🧑🧑🧑🧑🧑🧑🧑🧑
weight loss video bi bana do sir
Video bahut achha tha sir mai ak housewife hu aur mera bachha ha 5 month Ka our mai bhi police Bharti ki tayari kar rahi hu tumare sub video dekhar muje pata chala thank you so much 🙏🙏 jay hind jay maharastra
So thankful sir
Mujhe bhi dard hoti h sir ab aage se dhyan rakhungi thankyou so much sir 🙏🏻
Thank you sir very helpful i this video
Thanks for the suggestion 😊
Thank you sir
Thank you sir nice video happy independence day 🇮🇳
Thank you so much sir 🙏 🙏🙏
jai hind sir
Thnku sir apne muje bta diya ki kese running krte hai mera bhi stomach pain hota thai par abse jese apne btaya ese kru gai
So Funtastic Video sir❤️❤️❤️❤️❤️🙏🙏
Bhut bdia Sir kl se esi viedo dhoond rha tha mil gyi thanku sir
Jai hind ser🇮🇳🇮🇳🇮🇳
l also pain during the running ,thanks for precautions and simplely exercise
Nice video sir armr lover tqu so much sir 🇮🇪🇮🇪
Thanks sir ji 🇮🇳 Jay hind 🇮🇳
Aaj kuch acha sikhane Ko Mila thank you for sapport sir ji
Baho accha tha sir tq so..much sir😊😍🙏🙏jai.hind
Sir , app Sach me real baat batay aab hm v ous trick ko use karegy mjjhe v bhout pain hot h speed chalne se or running me think you sir .. 😭😭
Academy kaise join kr skte h sir 🙏🙏🙏
Thanks for suggestion sir🙏🏻
Ennaku language puriyanalum unga action la enaku puriyuthu sir super explain
Sir I want to ask something that I'm 14years old will this exercise effect(slow) my height?
Na kuch ni hona height nu
Chote chinta kyu kar ra hai aisa kuch ni hota 🤣
kuchh nahi hoga .... height Ko
Bhot mast sir
THANK YOU SO MUCH SIR 🙏
It's very. Helpful 🙄
जय हिंद सर❤️❤️ मुझे आर्मी जाना है पर मेरा एक प्रॉब्लेम है मेरा Appendix का ऑपरेशन हुआ है 6 साल पहले तो मे आर्मी मे जा सकता
Sir Ap logo ka video encouraging lagta sir me ex army ka bacha hu abhi geography honours kar raha hu abhi mera age 18 plush chal raha hai August ke bad 19 ho jayega to kya sir me graduation ke bad me Indian army join kar sakta hu..??. Me West Bengal ka rahane wala hu North 24th parganas me Barrackpore cantonment civil me rahata hu.
Thankyou you are right sir 👌👌👌 your video
Good training sir
Sir gjb
Achha lga
Thank you sir
Jay hind
Jay hind sir
Jay hind sir
Sir aapki vedio se mujhe kafi information Mili
Thanks you sir 🤟🤟🤟🤟🤟👌👌👌👌🙏🙏🙏
Mega aa Gaya🙏🙏🙏🙏👍👍👍👍❤️❤️❤️❤️ thanks
A video hme but acha lga sir jay hind jay bhart
Thank you ☺️ Bhaiya
बहुत अच्छी बात बताइए सर जी आपने
Jai Hind ❤️❤️❤️🙏🙏🙏🙏🙏
Ek number hai aap kahan se ho main bhi aana chahta hun
Jai Hind sir ♥️ you
Nice video army
I love indan army 😭😭😭😭😭😭
Fir ro Q rha hai
Ro Kyu raha hai phir
आपने जो एक्सरसाइज बताइए है उसे रनिंग से पहले करनी है या बाद मैं
बहुत बहुत धन्यवाद सर आपका जय हिन्द जय भारत 🇮🇳🇮🇳🇮🇳
Aap Sar kahan se ho
Running ki taiyari karna chahta hu
@@eshukushwaha2623 मैं छत्तीसगढ़ के रहने वाला हूं।
Bharat 🇨🇮 mata 🇨🇮 ki 🇨🇮 Jay 🇨🇮🙏🙏🙏🙏🙏🙏
Flag Change Karo ye India ka flag nahi hai