दौड़ते वक्त पेट में दर्द (Stomach pain) होता है तो क्या करें। Stomach pain solution during Running.

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  • Опубліковано 12 жов 2024
  • #Force_Academy_physical#kyf_vlogs#Running_mechanics
    Download our learning App play.google.co...
    दौड़ते वक्त पेट में दर्द (Stomach pain) होता है तो क्या करें। Stomach pain solution during Running.
    जय हिंद
    1. How to breathing while running.
    2. Running breathing problem tips in Hindi.
    3. दौड़ते वक़्त saans कैसे लें जानिए
    4. running breathing is strong exercise.
    5. Running tips in Hindi
    1. How to improve running.
    2.1600 metre Indian Army timing.
    3. How to breathing while running
    4. Running mistake in 1600 metre
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  • @rajendrakurmi1905
    @rajendrakurmi1905 3 роки тому +167

    फौजी देश की धडकन है जय हिंद सर ....

    • @dharmendrasahu5883
      @dharmendrasahu5883 3 роки тому +3

      जब पूरा देश सोता है तो वो जागता है सैनिक अपने जेब के बटुआ में परिवार वालों का फोटो रखते हैं जबकि दिल में हिन्दुस्तान जय हिन्द जय भारत 🇮🇳🇮🇳🇮🇳👍

    • @mrayush6226
      @mrayush6226 3 роки тому +1

      🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳Jai hind 🇮🇳 jai bharat 🇮🇳 ❤️

  • @tusharbadgujar1904
    @tusharbadgujar1904 3 роки тому +56

    सर आप बहोत अच्छी वीडियो डालते हैं सर ऐसे हि वीडियो डालते रहो सर जय हिंद

  • @sumitblogs4u
    @sumitblogs4u 3 роки тому +20

    Sir Aapke vdo se hame kaafi inspiration Mili hai army training ke liye .jai hind jai Bharat 🇮🇳🇮🇳🇮🇳🇮🇳👍💪💪💪💪💪💪💪💪💪💪💪💪💪

  • @chandrakantpatil9661
    @chandrakantpatil9661 3 роки тому +54

    Naic video army lover ke liye 1namber hae Jay hind🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @sabinasilwal4015
    @sabinasilwal4015 3 роки тому +36

    Thank you sir love from Nepal ❣️🇳🇵🇳🇵

  • @dhoniramhanse8998
    @dhoniramhanse8998 3 роки тому +22

    Thank you for explanation sir jai hind bharat ❤️

  • @navaneetkushwah4388
    @navaneetkushwah4388 3 роки тому +165

    जय हिन्द सर ❤️

  • @godxthor7004
    @godxthor7004 3 роки тому +7

    Me 15 years ka larka hu or me manipur se hu me jab morning ko run kar ta hu to mujhe be pain ho ta he sir app ne jo is video me jo bata ya me asa try korung ga or mujhe bi future me ek Indian army ban nahe jai hind jai Bharat

  • @dharmishthadamor3434
    @dharmishthadamor3434 3 роки тому +6

    Thank you sir 🙏
    I love Indian Army 🥰🙏🇳🇪🇳🇪
    Jay Hind

  • @HarjinderSawna
    @HarjinderSawna 3 роки тому +6

    थैंक यू सर. जय हिन्द सैलूट सर 💂‍♀️

  • @mr.kinglucifer1128
    @mr.kinglucifer1128 3 роки тому +21

    Bharat mata ki jai india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @rajeshwarisen7935
    @rajeshwarisen7935 3 роки тому +5

    Thanks jai hind. I love you my Indian army 😘

  • @anishsah8176
    @anishsah8176 3 роки тому +14

    Jai hind sir Indian army🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @ramanmahey8575
    @ramanmahey8575 3 роки тому +5

    👌I also face this problem but for the next time I will take care. 🙏

  • @gulrukhsayyed8146
    @gulrukhsayyed8146 3 роки тому +16

    Jai Hind sir
    thanks for giving us such a important information

  • @focuslife2179
    @focuslife2179 3 роки тому +4

    🙏🏻Har Har Mahadev❤🌹🇮🇳Jai Hind🙏🏻🌹❤🙏🏻Har Har Mahadev❤🌹

  • @ArmyfanclubSANDEEP
    @ArmyfanclubSANDEEP 3 роки тому +17

    Jay hind jay Bharat⚔⚔ 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳⚔⚔⚔

  • @Rohankhan-8918
    @Rohankhan-8918 2 роки тому +2

    Thanks sir , Love From West Bengal ♥️🤗

  • @praveen3540
    @praveen3540 3 роки тому +30

    Thnx sir you are doing great work🙏

  • @karansuthar6927
    @karansuthar6927 2 роки тому

    जय हिंद सर मेरी भी यही दिक्कत थी लेकिन आपने इस मसले का हल मुझे दे दिया अब से मैं इस चीज का ख्याल रखूंगा

  • @munanderchoudhary2713
    @munanderchoudhary2713 3 роки тому +5

    Sir apki her video nice h or kuch na kuch naya sikh na ki milta ha

  • @AmanKumar-tb3nf
    @AmanKumar-tb3nf 3 роки тому +46

    kafi Helpful video laga sir ji❤️

  • @opgamerpb8606
    @opgamerpb8606 3 роки тому +3

    Thx sir mujhe yeh problem ati thi ab mujhe pta lag gya hai ki kyu hota hai yeh dard

  • @krish_kumar_63
    @krish_kumar_63 3 роки тому +60

    Thanks for this video sir

  • @aasthapandey.4335
    @aasthapandey.4335 3 роки тому +4

    Thank you sir I like 👍your video
    It is very helpful
    Thank you sir

  • @jagdishrajput4444
    @jagdishrajput4444 3 роки тому +15

    Thanks sir
    A great information for us
    Jay Hind sir

  • @WINGOOFFICIAL-l7n
    @WINGOOFFICIAL-l7n 3 роки тому +12

    अब भी जिसका खून ना खोला
    खून नहीं वो पानी हे
    हो भारत का liya काम न आई
    वो baakar जवानी हा

  • @Cricket_isha
    @Cricket_isha 3 роки тому +20

    Thanks sir it is very helpful 👍

    • @pankaj-gv5rc
      @pankaj-gv5rc 2 роки тому

      Bts army galat jagah aa gye ho bhai 😗

  • @armyboyaditya4921
    @armyboyaditya4921 3 роки тому +1

    Sir ji app ki ye video hme bahot acchi lagi

  • @rajveergamesxxpro1269
    @rajveergamesxxpro1269 3 роки тому +10

    Thank you so much sir jay hind

  • @dhammysakshi3429
    @dhammysakshi3429 3 роки тому +7

    Thanx sir. Jai hind 🙏

  • @deepakkumarpaswansbg7036
    @deepakkumarpaswansbg7036 3 роки тому +44

    Thanks you sir❤️

  • @rekhaparihar3185
    @rekhaparihar3185 3 роки тому +9

    Sir Thank you 🙏🙏
    Jai Hind sir

  • @anjalijadon9944
    @anjalijadon9944 3 роки тому +14

    Thank you sir 🇮🇳🇮🇳

  • @harshvardhanmahajan3357
    @harshvardhanmahajan3357 3 роки тому +10

    Any time Indiana army is best ❤️❤️❤️

  • @thakorsunil4042
    @thakorsunil4042 3 роки тому +16

    🇮🇳 Jay hind sar ap achi tranig karataho🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @mohammadshoharabshaah1432
    @mohammadshoharabshaah1432 3 роки тому +3

    सबसे पहले मैं आपको प्रणाम करता हु
    सर् मुझे ये जानना है कि 5km रनिंग के लिए रोज कितना दौड़ लगाना पड़ेगा

  • @ganeshcarkey6299
    @ganeshcarkey6299 3 роки тому +14

    Thanks for this video

  • @ManishSingh-xu5tt
    @ManishSingh-xu5tt 3 роки тому +10

    Thank you for given good suggests

  • @avatarsinhg3716
    @avatarsinhg3716 3 роки тому +2

    Thank you sir army lover 💗💗। Jai Hind

  • @Ashish-fi2mt
    @Ashish-fi2mt 3 роки тому +8

    Ankle pain ki bhi video bna do sir

  • @anmolgill5225
    @anmolgill5225 3 роки тому +5

    Sir my name is anmol Singh my age is 15 years sir I am in 8 class I live in Amritsar Punjab sir I am also love indian army ❤️ sir when I passed 10 class and I fill see bharti sir please reply me

  • @mithilesh_rider_7
    @mithilesh_rider_7 3 роки тому +6

    🙏Jai Hind sir 🙏

  • @bholestetas1958
    @bholestetas1958 3 роки тому +9

    JAY HIND बहुत अच्छा विडियों है।

  • @belwanteeraneboolkah8414
    @belwanteeraneboolkah8414 3 роки тому +2

    Sir Mera naam Alishka hai aur main Mauritius se Hu I am 11 year old girl and I am a beginner thanks you for the information 2 question can a 11 year old girl can start army training and can another country people can become a Indian army soldier

  • @subhashsahu8630
    @subhashsahu8630 3 роки тому +5

    जय हिन्द जय भारत

  • @godsparshyt2318
    @godsparshyt2318 3 роки тому +11

    Odd that the end result is that it will be able to make sure that you can

  • @parikshitchoudhary8184
    @parikshitchoudhary8184 3 роки тому +33

    sir i am your new student im bieginer

  • @VikashYadav-vh6sg
    @VikashYadav-vh6sg 3 роки тому +7

    Jay Hind Jay Bharat

  • @ushapanwar4453
    @ushapanwar4453 3 роки тому +6

    jay hind sir 👍🇮🇳🇮🇳🇮🇳👩‍🌾

  • @hinditakniki4362
    @hinditakniki4362 3 роки тому +6

    Great Suggestions for Everyone

  • @bhaveshpatil256
    @bhaveshpatil256 3 роки тому +3

    सर में आपको फोलो करता हुं . मैं सलाह चाहता हू , कि पेट केसे कम करे ? 🧑🧑🧑🧑🧑🧑🧑🧑🧑🧑

  • @subhashyadavsargoth6097
    @subhashyadavsargoth6097 3 роки тому +8

    weight loss video bi bana do sir

  • @savitaonlyvardilover8771
    @savitaonlyvardilover8771 2 роки тому

    Video bahut achha tha sir mai ak housewife hu aur mera bachha ha 5 month Ka our mai bhi police Bharti ki tayari kar rahi hu tumare sub video dekhar muje pata chala thank you so much 🙏🙏 jay hind jay maharastra

  • @silentkiller-we6yc
    @silentkiller-we6yc 3 роки тому +6

    So thankful sir

  • @jaggukashyap7256
    @jaggukashyap7256 2 роки тому

    Mujhe bhi dard hoti h sir ab aage se dhyan rakhungi thankyou so much sir 🙏🏻

  • @ramlakhanrana1697
    @ramlakhanrana1697 3 роки тому +7

    Thank you sir very helpful i this video

  • @shelendrarajawat7614
    @shelendrarajawat7614 3 роки тому +3

    Thanks for the suggestion 😊

  • @abidsdsd6851
    @abidsdsd6851 3 роки тому +8

    Thank you sir

  • @dhruvmishra1606
    @dhruvmishra1606 3 роки тому +1

    Thank you sir nice video happy independence day 🇮🇳

  • @armygirl8430
    @armygirl8430 3 роки тому +13

    Thank you so much sir 🙏 🙏🙏

  • @entertainmentvideo8171
    @entertainmentvideo8171 3 роки тому +12

    jai hind sir

  • @gamingwsukh3050
    @gamingwsukh3050 3 роки тому

    Thnku sir apne muje bta diya ki kese running krte hai mera bhi stomach pain hota thai par abse jese apne btaya ese kru gai

  • @factstar1642
    @factstar1642 3 роки тому +6

    So Funtastic Video sir❤️❤️❤️❤️❤️🙏🙏

  • @ramanpathan4545
    @ramanpathan4545 3 роки тому

    Bhut bdia Sir kl se esi viedo dhoond rha tha mil gyi thanku sir

  • @mojishan7633
    @mojishan7633 3 роки тому +6

    Jai hind ser🇮🇳🇮🇳🇮🇳

  • @rajendrashinde2161
    @rajendrashinde2161 3 роки тому +1

    l also pain during the running ,thanks for precautions and simplely exercise

  • @shivanishivani7095
    @shivanishivani7095 3 роки тому +1

    Nice video sir armr lover tqu so much sir 🇮🇪🇮🇪

  • @Sakharamjadhav143
    @Sakharamjadhav143 3 роки тому +7

    Thanks sir ji 🇮🇳 Jay hind 🇮🇳

  • @binusagar1554
    @binusagar1554 3 роки тому

    Aaj kuch acha sikhane Ko Mila thank you for sapport sir ji

  • @Mamtakhandre
    @Mamtakhandre 3 роки тому

    Baho accha tha sir tq so..much sir😊😍🙏🙏jai.hind

  • @luckyraj8202
    @luckyraj8202 3 роки тому

    Sir , app Sach me real baat batay aab hm v ous trick ko use karegy mjjhe v bhout pain hot h speed chalne se or running me think you sir .. 😭😭

  • @amarsidar986
    @amarsidar986 3 роки тому +20

    Academy kaise join kr skte h sir 🙏🙏🙏

  • @shivamchouhan0842
    @shivamchouhan0842 3 роки тому +2

    Thanks for suggestion sir🙏🏻

  • @lokeshs5795
    @lokeshs5795 3 роки тому +3

    Ennaku language puriyanalum unga action la enaku puriyuthu sir super explain

  • @arshbaghsingh3098
    @arshbaghsingh3098 3 роки тому +33

    Sir I want to ask something that I'm 14years old will this exercise effect(slow) my height?

    • @King-is1xf
      @King-is1xf 3 роки тому +3

      Na kuch ni hona height nu

    • @ronanop8874
      @ronanop8874 3 роки тому +5

      Chote chinta kyu kar ra hai aisa kuch ni hota 🤣

    • @atulchaurasiya1156
      @atulchaurasiya1156 3 роки тому

      kuchh nahi hoga .... height Ko

  • @sagarshakya5504
    @sagarshakya5504 3 роки тому +1

    Bhot mast sir

  • @shivamsajwan5071
    @shivamsajwan5071 2 роки тому +6

    THANK YOU SO MUCH SIR 🙏

  • @pktech4258
    @pktech4258 3 роки тому +1

    It's very. Helpful 🙄

  • @ganeshshinde161
    @ganeshshinde161 3 роки тому +1

    जय हिंद सर❤️❤️ मुझे आर्मी जाना है पर मेरा एक प्रॉब्लेम है मेरा Appendix का ऑपरेशन हुआ है 6 साल पहले तो मे आर्मी मे जा सकता

  • @arkachatterjee4299
    @arkachatterjee4299 3 роки тому +1

    Sir Ap logo ka video encouraging lagta sir me ex army ka bacha hu abhi geography honours kar raha hu abhi mera age 18 plush chal raha hai August ke bad 19 ho jayega to kya sir me graduation ke bad me Indian army join kar sakta hu..??. Me West Bengal ka rahane wala hu North 24th parganas me Barrackpore cantonment civil me rahata hu.

  • @AmanKumar-jq7jk
    @AmanKumar-jq7jk 3 роки тому +1

    Thankyou you are right sir 👌👌👌 your video

  • @vishnuthakor7022
    @vishnuthakor7022 3 роки тому +6

    Good training sir

  • @ajay616
    @ajay616 3 роки тому +1

    Sir gjb

  • @itzh.emraj6229
    @itzh.emraj6229 3 роки тому +1

    Achha lga

  • @REALstory156
    @REALstory156 3 роки тому +6

    Thank you sir
    Jay hind

  • @RameshKumar-jt8bn
    @RameshKumar-jt8bn 3 роки тому

    Sir aapki vedio se mujhe kafi information Mili

  • @tanuchoudhary4513
    @tanuchoudhary4513 3 роки тому +2

    Thanks you sir 🤟🤟🤟🤟🤟👌👌👌👌🙏🙏🙏

  • @ArmanKhan-xb7nm
    @ArmanKhan-xb7nm 3 роки тому +3

    Mega aa Gaya🙏🙏🙏🙏👍👍👍👍❤️❤️❤️❤️ thanks

  • @RAHULRAJPUT-ux6gk
    @RAHULRAJPUT-ux6gk 2 роки тому

    A video hme but acha lga sir jay hind jay bhart

  • @adityasen7658
    @adityasen7658 3 роки тому +3

    Thank you ☺️ Bhaiya

  • @sunilpandey2516
    @sunilpandey2516 3 роки тому

    बहुत अच्छी बात बताइए सर जी आपने

  • @Ashishashish-il8rv
    @Ashishashish-il8rv 3 роки тому +5

    Jai Hind ❤️❤️❤️🙏🙏🙏🙏🙏

  • @Shortvlogs_raysahab
    @Shortvlogs_raysahab 3 роки тому +2

    Ek number hai aap kahan se ho main bhi aana chahta hun

  • @commando4838
    @commando4838 3 роки тому +3

    Jai Hind sir ♥️ you

  • @musicfest8267
    @musicfest8267 3 роки тому +1

    Nice video army

  • @gamingwithjack8938
    @gamingwithjack8938 3 роки тому +18

    I love indan army 😭😭😭😭😭😭

  • @official__bairwa_ji_007
    @official__bairwa_ji_007 3 роки тому +1

    आपने जो एक्सरसाइज बताइए है उसे रनिंग से पहले करनी है या बाद मैं

  • @dharmendrasahu5883
    @dharmendrasahu5883 3 роки тому

    बहुत बहुत धन्यवाद सर आपका जय हिन्द जय भारत 🇮🇳🇮🇳🇮🇳

    • @eshukushwaha2623
      @eshukushwaha2623 3 роки тому

      Aap Sar kahan se ho

    • @eshukushwaha2623
      @eshukushwaha2623 3 роки тому

      Running ki taiyari karna chahta hu

    • @dharmendrasahu5883
      @dharmendrasahu5883 3 роки тому +1

      @@eshukushwaha2623 मैं छत्तीसगढ़ के रहने वाला हूं।

  • @utTamKuMar-ij7qf
    @utTamKuMar-ij7qf 3 роки тому +6

    Bharat 🇨🇮 mata 🇨🇮 ki 🇨🇮 Jay 🇨🇮🙏🙏🙏🙏🙏🙏

    • @bikram9693
      @bikram9693 3 роки тому

      Flag Change Karo ye India ka flag nahi hai