I worked as a cement chipper for a few months. Climbing inside cement trucks and drilling out dried concrete off the fins & walls with a 50 pound gun. Got bigger and stronger than I ever did working out.
You were lucky in a way. I've only ever worked office jobs so I had to supply myself with workouts. But maybe for the better, no stress at work and then I come back home fully energized ready to do whatever I have to do.
I finally reached the pinnacle. I got up there in age and I finally get the simple workouts. These are the workouts we should’ve been doing all our lives beautiful stuff, yo buddy I’m real sorry about your neighbor that’s a real thing my brother committed suicide nine days before his 30th birthday. It’s a heavy heavy thing.
I left a comment about 9 months ago saying I was going to work as a shepherd. Been doing it for 8 months now and the work is very physical. Im on my feet all Day long, doing farmer carries all the time, judo throwing sheep et cetera. The physique it gave me in Just 8 months is insane. Just wanted to share that. For some reason it motivates me way more than the gym. Probably because it is physical effort with a purpose, things change because of the energy I put in to it, contrary to the gym where it is Just kind of static if you know what I mean. Same goes for chopping wood, it is meaningfull because it Will keep you warm in the winter. Ray peat talked about this too and its cool to see it manifest in my life also.
I totally thought the lawnmowers were the intro to “swallowing dust” or some metal song 😂 Anyway I watched a video by the stone circle talking about heavy carries. Seems like they can fix all the physical problems of of a sedentary lifestyle
This is like a similar concept to old ancient indian training with the mace or gada. There's a youtube guy called 'the flowing dutchman' who trains with gada.High Thumos guys and Jai Hanuman
Why does it work so well? Is this a souvenir from the times when we were cavemen and felt safe when carrying something - we carried spears and hunted animals?
Elisha has become the struggler, unchained by the hands of fate, cleaving his way through this infernal world with his barbell… No - it was too big to be called a barbell. Too big, too thick, too heavy, and too rough. Indeed it was a heap of raw iron.
Elisha i was wondering if the main source of calories in a bulk should come from carbs or fats. Struggling to reach my goal and it'd help if i consume a lot of fats after completing protein requirements rather than rice and all that good stuff
Dad, the neighbors kid is acting weird again..
I worked as a cement chipper for a few months. Climbing inside cement trucks and drilling out dried concrete off the fins & walls with a 50 pound gun. Got bigger and stronger than I ever did working out.
Before working out there was work lol
You were lucky in a way. I've only ever worked office jobs so I had to supply myself with workouts. But maybe for the better, no stress at work and then I come back home fully energized ready to do whatever I have to do.
Nice you got that farmer strength and size. What did you eat like?
And what's awesome is you can put weights on both sides to simply make it heavier or just one side to make it more challenging to control.
I finally reached the pinnacle. I got up there in age and I finally get the simple workouts. These are the workouts we should’ve been doing all our lives beautiful stuff, yo buddy I’m real sorry about your neighbor that’s a real thing my brother committed suicide nine days before his 30th birthday. It’s a heavy heavy thing.
The background sounds like some badass theme lol
Haha just some lawnmowers in the background
Bro is literally Guts in the first variation
I prefer a steel mace, but this is just as good.
I'm still out here ruckin
I left a comment about 9 months ago saying I was going to work as a shepherd. Been doing it for 8 months now and the work is very physical. Im on my feet all Day long, doing farmer carries all the time, judo throwing sheep et cetera. The physique it gave me in Just 8 months is insane. Just wanted to share that. For some reason it motivates me way more than the gym. Probably because it is physical effort with a purpose, things change because of the energy I put in to it, contrary to the gym where it is Just kind of static if you know what I mean. Same goes for chopping wood, it is meaningfull because it Will keep you warm in the winter. Ray peat talked about this too and its cool to see it manifest in my life also.
I totally thought the lawnmowers were the intro to “swallowing dust” or some metal song 😂
Anyway I watched a video by the stone circle talking about heavy carries. Seems like they can fix all the physical problems of of a sedentary lifestyle
This is like a similar concept to old ancient indian training with the mace or gada. There's a youtube guy called 'the flowing dutchman' who trains with gada.High Thumos guys and Jai Hanuman
Why does it work so well? Is this a souvenir from the times when we were cavemen and felt safe when carrying something - we carried spears and hunted animals?
suddenly my construction job not so shitty
thumos and his lightening rod
Easy work out plan
Elisha has become the struggler, unchained by the hands of fate, cleaving his way through this infernal world with his barbell… No - it was too big to be called a barbell. Too big, too thick, too heavy, and too rough. Indeed it was a heap of raw iron.
Farmer carries walked, so that this gospel of carries could run.
Amen & High THUMOS!
This video is just 5 minutes 58 seconds of Elisha putting his grasses on 😎
I delivered packages for a living & found myself handling a set of curtain poles in a similar fashion yesterday #yoked
Now thats some legit sun and steel. Gonna get a bar for my walks.
Legendary.
Ludwig carries bloodborne lol
Glad someone noticed. Can you spot any others?
Ah you were at my side all along 🐴
@@ElishaLong"Zweihander carry"
Someone is into strength build.
Another banger
Deens, gurt and heavy loads. High Thumos bros
These are nice, but who is gonna carry the boats?
This kinda bad ass
Awesomeness
Great content 🫡🙂↕️
Not just carrying this i mean like overall
I recommend those farmers walks to get those popeye forearms like your grandpappy had on the homestead
thats a huge ass lawn. we dont have a lot of those in south america. make sure to enjoy it
Venezuela*
yes sir
what do you use to record? if phone which model? thanks
Epic. Gonna go carry my girlfriend around
Elisha i was wondering if the main source of calories in a bulk should come from carbs or fats. Struggling to reach my goal and it'd help if i consume a lot of fats after completing protein requirements rather than rice and all that good stuff
carb
What makes you feel better?
@@ElishaLong fats. Like nuts, dark chocolate, Tahini (sesame paste). Gives me energy while carbs makes me tired all day from the amounts im eating
@@Kamal_AL-Hinai Mix tahini with honey. Eat it at breakfast thank me later !
I like pasta and healthy fats
Gym Carry... Great guy
Dang man what are your arm measurements
Do high Thumos men take TRT?
No
Just get strong in all fibers, no need to add more.
bro is NOT the Ashen One
It was too big to be called a sword it was like a raw slab of iron
Just be a labourer and you can get paid to do this 😂