Quick Easy & Effective Exercise for Upper Back Pain Instant Relief. 🌟 TRY NOW !!

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  • Опубліковано 24 гру 2023
  • Welcome to our channel! If you've been struggling with upper back pain, you're in the right place. In this video, we'll guide you through a series of proven stretches and exercises that you can easily do at home to alleviate discomfort and promote upper back health.
    👍 Don't forget to LIKE this video if you find it helpful and SUBSCRIBE for more health and wellness content!
    🙏 Thank you for watching! Take the first step towards a healthier, pain-free upper back with our easy-to-follow guide.
    #upperbackpain #backpainrelief #healthandwellness #painmanagement #exerciseathome #stretches
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КОМЕНТАРІ • 10

  • @DeepakKumar-bb6kq
    @DeepakKumar-bb6kq 5 місяців тому +1

    Thank you sir I'm trying your teaching exercises to my patients quick relief is possible as you said thanks a lot 🙏

  • @suvarnalatha2219
    @suvarnalatha2219 3 місяці тому

    Hi sir... Are you planning PRRT workshop in banglore? Please help me to let me know about this.
    Thanku

  • @muhammaduzairkhan9003
    @muhammaduzairkhan9003 5 місяців тому

    Please explain exercises for scapular dyskinesis in some videos.

  • @nandagopalchatterjee4216
    @nandagopalchatterjee4216 3 місяці тому

    Belly fat exercise for old pt Sir❤

  • @ashishshukla7222
    @ashishshukla7222 5 місяців тому

    Sir India ma physiotherapy ka kya scoop ha ,kuch ha be ya nhi kuki yaha to patient bs medicine pr chalte ha

    • @PhysioClassroom
      @PhysioClassroom  5 місяців тому +1

      You have to be really good in Physiotherapy to make a good career in India.
      Else go abroad and settle where Physiotherapists have a much better life.

  • @draneelkumars9780
    @draneelkumars9780 5 місяців тому

    Whats the point of drinking water in between the sets of exs? What the reason? Plz brief me

    • @PhysioClassroom
      @PhysioClassroom  5 місяців тому +1

      Strong correlation between dehydration and musculoskeletal pain syndromes

    • @kavithavijanagiri8804
      @kavithavijanagiri8804 5 місяців тому

      ​@@PhysioClassroomcan you share the correlation by describing it clearly sir

    • @PhysioClassroom
      @PhysioClassroom  5 місяців тому

      www.healthline.com/health/fibromyalgia/fibromyalgia-dehydration#fibromyalgia-and-dehydration