5 Indian probiotic alternatives to Yakult |

Поділитися
Вставка
  • Опубліковано 21 сер 2024
  • Share with anyone who will find it useful!
    Yakult has 38% more sugar than coke! A tiny 65ml bottle of Yakult has 2.4 teaspoons of sugar, whereas coke has 1.7 teaspoons of sugar per 65ml. Since Yakult comes in small 65ml sizes, it is very easy to consume 2-3 Yakult bottles in one-go.
    Disclaimer: This video is my personal opinion, and should be considered as a product review only. Consult a doctor/nutritionist before making dietary changes.

КОМЕНТАРІ • 119

  • @nlohia78
    @nlohia78 9 місяців тому +120

    Dr pal, US based gastroenterologist, is one of the most honest and distinguished doctor who gives true guidance on nutrition. This was a great collab between Foodpharmer and Dr pal.You are doing a great work Foodpharmer. God Bless you !!

  • @siddyray3361
    @siddyray3361 9 місяців тому +220

    Bro did H. Roshan dirty with that Pic 😂

    • @sumanthasaha7207
      @sumanthasaha7207 9 місяців тому +1

      Really, that really caught me off guard 😅

    • @vishal786
      @vishal786 8 місяців тому +1

      😂

    • @shubha3157
      @shubha3157 8 місяців тому +1

      😂😂😂😂😂

  • @antoniistark16
    @antoniistark16 9 місяців тому +65

    Sugar and palm oil in packaged foods is as common as corruption in politics.

  • @alien-x0815
    @alien-x0815 9 місяців тому +18

    GOATed collab fr. 🗿🐐

  • @LISABorah-nm8ey
    @LISABorah-nm8ey 9 місяців тому +14

    Bhai mene apki video dekhke sab kuch chor dia packet food. 3years ho gaye . Gym vi jata hu aj tak 3 sal me bimar nehi para. Tips for all who believe me ❤Avoid sugar. Soult and meda and daily running or gym nahi to 30 pushup 10 pull ups 20 setups. 100%bimar hue to comment me gali dena. ❤❤your videos and your work sir love you so so much❤❤❤.

    • @rdxx4073
      @rdxx4073 9 місяців тому

      What do you have alternative to thumbs up and coke?

    • @azhaankhan7000
      @azhaankhan7000 9 місяців тому

      @@rdxx4073 Water💎

    • @TakumisBizarreRacingAdventure
      @TakumisBizarreRacingAdventure 6 місяців тому +4

      ​@@rdxx4073 Water? Fruit Juice with pulp included? Milk shakes?

  • @oliviajones5465
    @oliviajones5465 9 місяців тому +14

    Keep up the great work sir. A sigh of relief among selfish folks always recommending supplements as magic potions

  • @Kushal_Shah
    @Kushal_Shah 9 місяців тому +11

    A perfect collaboration for our health. Thank you FoodPharmer and Dr. Pal❤

  • @Phantom-qp1if
    @Phantom-qp1if 9 місяців тому +18

    Please make more such videos for us and we promise to support you in all possible manner

    • @gaaanaaa
      @gaaanaaa 9 місяців тому +4

      Many people have made many such videos, but u r busy scrolling useleess shorts😢 .
      Wat to do

    • @Phantom-qp1if
      @Phantom-qp1if 9 місяців тому +1

      @@gaaanaaa Noted

  • @flamestones
    @flamestones 9 місяців тому +5

    Eye opening. Even though, I read food labels, I ignored that on Yakult. Thanks FoodPharmer

  • @sridhariyer1219
    @sridhariyer1219 8 місяців тому +2

    The dual combo of these two noble souls is going to prove deadly for the packageed food industry... The root cause of most of our health issues. Great going, Sirs... Keep it up. Govt should also make compulsory proper labelling by symbols etc for products which contain more than 50% of the recommended daily intake of sugar and salt (since we consume other items during the day)

  • @colossalin619
    @colossalin619 9 місяців тому +7

    we have to save this guy

    • @gaaanaaa
      @gaaanaaa 9 місяців тому +1

      Abe copy paste😂😂😂😂😂😂.
      Plz dont think u r cool by commenting copy paste social media dialogues😂.
      Becoz u just comment n go back to ur daily life, u r doing nothing to save him
      #facts😂🎉

    • @colossalin619
      @colossalin619 9 місяців тому

      @@gaaanaaa nahi thode likes keliye 😅😅

    • @gaaanaaa
      @gaaanaaa 9 місяців тому

      @@colossalin619 bhai padhai kar le bacche..
      Kitna vella hai tu?.
      Likes milke teri zindagi mei kya badlega?
      Answer : Nothing , kuch nahi..
      Life waisi ki waisi rahegi

    • @colossalin619
      @colossalin619 9 місяців тому +1

      @@gaaanaaa first of all im not kid in my profile its my childhood photo 2nd tere paas itna time kese hai logo ke comment pe reply karne ka?

    • @gaaanaaa
      @gaaanaaa 9 місяців тому

      @@colossalin619bro im a crypto trader. i earn more than u can imagine. My portfolio is earning me money while i sleep. i have lots of money and time , becoz i started investing when i was 14, now im 23.
      but tera childhood photo hai yeh?
      wow , now im genuinely shocked. bacche se bhi bekaar harqat adults karne lagge tere jaise. thats sad. bro...no wonder india ka yeh haal hai..

  • @shreyasjain18
    @shreyasjain18 9 місяців тому +7

    All okay but where is "Saravana Kumar"?

    • @harshu6967
      @harshu6967 9 місяців тому +5

      Eating 4 pizzas in domino's and drinking 4 bottles of yakult

  • @Honor236
    @Honor236 4 місяці тому +2

    I dunno why no ones observed this, every probiotic will have sugar content but its not fir us its for the micro organisms to survive until we consume then. These good bacteria cosumes sugar to survive. It happens with every probiotic drink.

  • @baidyanathroy27
    @baidyanathroy27 2 місяці тому +1

    Dr. Pal :- Body health doctor.
    Dr. k :- Mental health doctor

  • @RUDSOFFICAL
    @RUDSOFFICAL 8 місяців тому +1

    BEST COLLAB EVER❤️🙏

  • @Valkyier911
    @Valkyier911 9 місяців тому +1

    The Collab we need but never saw coming 🙏

  • @Mech_Arena_God_1_0
    @Mech_Arena_God_1_0 9 місяців тому +7

    Sir please review Patanjali product🇮🇳

    • @Mech_Arena_God_1_0
      @Mech_Arena_God_1_0 9 місяців тому +3

      Please review Patanjali product😅

    • @Mech_Arena_God_1_0
      @Mech_Arena_God_1_0 9 місяців тому +2

      Fir se ek bar (please review Patanjali product )😅😅

    • @pain00077
      @pain00077 9 місяців тому

      Baba ramdev : noti hora ke bkL

  • @payojaaa
    @payojaaa 9 місяців тому +3

    amazing video! but i am vegan so i take vegan unsweetend yogurt which has probiotics too! and i also eat idli thrice a month which my mum make its delicious and good for the gut! i also eat tempeh which is fermented tofu and has probiotics too!

  • @Animtar-
    @Animtar- 3 місяці тому

    LMFAO that peeing in the pool joke was something I never saw it coming.

  • @dilsere1775
    @dilsere1775 8 місяців тому +5

    Dude you rock.. Thank you so much for making us aware of the ill health effects of these packed foods/supplements (though I never take these) 😂

  • @diauser3327
    @diauser3327 9 місяців тому +1

    good explanation, plus Dr Pal's addition was awesome,

  • @pragneshcs
    @pragneshcs 9 місяців тому +1

    one of the best combo..Dr Pal & Food Pharmer

  • @hemrj.g4458
    @hemrj.g4458 4 місяці тому

    Hritik's cameo was far better than shahrukh's cameo in tiger 3

  • @varunkumartiwari5308
    @varunkumartiwari5308 9 місяців тому +2

    I prefer Blue Yakult it is less sugary 😊 but little bit costly

    • @kaustubhraizada
      @kaustubhraizada 9 місяців тому

      there are supplements take that if you have lactose intolerant

  • @anandsharma7430
    @anandsharma7430 3 місяці тому

    Hey @Foodpharmer, your short videos are to the point and effective! Thanks, man.

  • @prustysaurabh
    @prustysaurabh 9 місяців тому

    Man you are on fire....hats off...and collab is better...

  • @shaktichauhan7128
    @shaktichauhan7128 9 місяців тому +1

    Only worth UA-cam channel ! Keep it up 👍

  • @ChintanCG
    @ChintanCG 9 місяців тому

    Have been following you both and waiting for this collab

  • @niyatidavda1820
    @niyatidavda1820 9 місяців тому

    Wooaahhh,👍👍👍👍 a veryyy nicee initiative byy youu collabingg with Dr.Pal.
    kuddoooss to youu boss for bringing outt thee trueee intenttt of productsss..I have stopped eating so many products justt because of yourr videos andd it has reallyy reallyyy helped myy healthhh

  • @makeyourchildcreative
    @makeyourchildcreative 4 місяці тому +1

    Ritik roshon be like :- maa sab mera mjak udaate hai 😂😂

  • @anitasharma7897
    @anitasharma7897 3 місяці тому

    Food Pharmer doing great great job making a awareness and knowledgeable videos like this thank you 🙏🙏🙏🙏 and God bless you 🙏🙏🙏🙏

  • @robnsn4575
    @robnsn4575 9 місяців тому +1

    Damn damn❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 i follow both of them but never thought that they would collab with each other....that was a big surprise ❤🎉🎉🎉

  • @user-oc9nl8fj7g
    @user-oc9nl8fj7g 2 місяці тому

    Thankyou sir itna btane ke liye 😊😊😊

  • @MemeChor1
    @MemeChor1 5 місяців тому

    That swimming pool example was hilarious

  • @gotakhindiraju
    @gotakhindiraju 9 місяців тому

    Lots of love to you... We support your Challenge

  • @VijayKumar-on8ck
    @VijayKumar-on8ck 9 місяців тому +1

    @FoodPharmer pls ans me, probiotics are live bacteria so how come Idli has probiotics? Don't you think the steaming process will kill all the good bacterias?

  • @yashwanthbm7543
    @yashwanthbm7543 9 місяців тому +1

    Sir i admire you a lot 🙏

  • @sherlyn5000
    @sherlyn5000 2 місяці тому

    If you want to consume Yakult- mix it with Greek yogurt and throw in some mix berries. Excellent yogurt drink! 💖💖

  • @veenaagopala5083
    @veenaagopala5083 9 місяців тому

    You are my idol. Will follow you in all my diets.

  • @AshishEmbedd
    @AshishEmbedd 9 місяців тому +1

    i went to store i thought to buy it but after watching your video i remember rule of reading contents and then rejected and added buttermilk in cart

  • @azhaankhan7000
    @azhaankhan7000 9 місяців тому

    Legendary Collaboration

  • @gourab5241
    @gourab5241 9 місяців тому

    Keep it up for everyone's benefit. Thanks buddy 🙂💙

  • @user-gu3zn1tb3p
    @user-gu3zn1tb3p 5 місяців тому

    Can you also tell us about the products of yogaman these days on stomach cleansing supliments, ghee too. Also krishna's ayurvedic products, are they really good for health benefits as they claim it? Plz make a video on these things too. Thanks & really appreciate your work.

  • @TheNiveditajha
    @TheNiveditajha 9 місяців тому

    Two rules of thumb image was good!!

  • @jeetpranav2304
    @jeetpranav2304 9 місяців тому +1

    Collab with FitTuber. He is honest.

  • @maliniqrs
    @maliniqrs 3 місяці тому

    Question for Food Pharmer and Dr. Pal :
    Won't the bacteria in the yakult use up all the added sugar and result in zero sugar ? 👀

  • @davidmouzayek3764
    @davidmouzayek3764 6 місяців тому

    It’s a little unfair to compare a drink that is maximum 65 ml to a drink that is at LEAST 300ml, or 250? Not sure but let’s say 300. 300 \ 65 is basically 4.6. 4.6 x 6.9 is 31.74 grams of sugar, which is of course, 4.6 x more the amount of sugar than yakult in a serving
    I do think that is an unnecessary amount of sugar for yakult though 😊
    Nice to see the alternatives

  • @vijaytank5621
    @vijaytank5621 9 місяців тому +1

    Can we have an Application to scan the ingredients and give basic meaning of the ingredient with its health benifits / losses.
    As sugar is represented by many names and frankly no one reads the ingredients and search it's meaning on Google.
    So an application with scan can help much more.

  • @siddheshshivraj3534
    @siddheshshivraj3534 6 місяців тому

    Raita with tomato and onions is the best probiotic.

  • @rajanisarkar3873
    @rajanisarkar3873 9 місяців тому +1

    Come here after watching dhruv rathee's video.

  • @movielovers1153
    @movielovers1153 2 місяці тому

    Thank you Sir

  • @meena7222
    @meena7222 8 місяців тому

    In different parts of India left over rice is fermented and eaten too, has different names as per the geography

  • @shishirbobate2846
    @shishirbobate2846 8 місяців тому

    I don't think idli is a probiotic food unless you eat raw batter as it is. The bacteria in idli are killed during the steaming process.
    However, the products formed during fermentation remain, which may be beneficial for health.

    • @doc_vader2776
      @doc_vader2776 8 місяців тому

      Not to mention even if you eat live bacteria, your stomach acids kill 99 percentage of them.
      Bacteria reaching gut alive is a highly debatable topic. Probiotics are even considered scam by many doctors.

  • @TakumisBizarreRacingAdventure
    @TakumisBizarreRacingAdventure 6 місяців тому +1

    How can we support him, like small donations and stuff? Would be nice if they had a way to let people donate any amount they want, like 20, 50, 100, 500rs.

  • @pinakibasu5564
    @pinakibasu5564 7 місяців тому

    I follow both of you, so at least I am learning right.

  • @paramitamukherjee6859
    @paramitamukherjee6859 9 місяців тому +2

    On clicking this video on instagram, it is showing some error. Video is not displayed.

  • @tusharahir1728
    @tusharahir1728 8 місяців тому

    best work

  • @funnybuddy1
    @funnybuddy1 2 місяці тому

    Nice.

  • @sikanderpal9778
    @sikanderpal9778 9 місяців тому

    Also make video on sting like energy drink 🍷

  • @The16june76
    @The16june76 2 місяці тому

    How can salty be good option of probiotic
    I feel dahi or Home made curd is the only good option here

  • @hm82113
    @hm82113 4 місяці тому

    Hrithik be like ..MAINE KYA BIGADA THA😂

  • @sanjay_singh
    @sanjay_singh 7 місяців тому

    Show this to Japan

  • @sanketvaria9734
    @sanketvaria9734 8 місяців тому

    make a video on revital H

  • @user-fz7qr2ng7h
    @user-fz7qr2ng7h 6 місяців тому

    Dosa too

  • @MS-qg4jy
    @MS-qg4jy 9 місяців тому

    I recently got to know about kefir. I want to try it. Can someone tell me whether it is as effective as dahi or not?

  • @razakruksar4287
    @razakruksar4287 9 місяців тому

    How about revital tablets please make video about it

  • @MostIgn0red
    @MostIgn0red 9 місяців тому

    I was literally drinking it daily nowdays..

  • @indratejanikkam9963
    @indratejanikkam9963 9 місяців тому

    Idli is a fermented food, but not a probiotic. Probiotic food should have live bacteria at the time of consumption and idli doesn't contain live probiotic bacteria after cooking, at the time of consumption.

  • @The16june76
    @The16june76 7 місяців тому

    How idli it's steamed and probiotics are killed

  • @vikasjain981010
    @vikasjain981010 9 місяців тому

    Will stop yakult from now on😮

  • @user-wo4vv1cy8l
    @user-wo4vv1cy8l 9 місяців тому +1

    Bhai kya khana h vo bta de, sab to band krwa diya😅

  • @pranav5342
    @pranav5342 9 місяців тому +2

    Superb

  • @snehagupta9709
    @snehagupta9709 9 місяців тому +1

    Two rules of thumb. 😂

  • @SovereignOnyx
    @SovereignOnyx 6 місяців тому +1

    Sravanakumar and 😂 yakult is gonna register a file against Foodpharmar and Dr.Pal

  • @themarksman1
    @themarksman1 7 місяців тому

    Don't mislead people with your half halfbaked knowledge, Mr.
    Yakult doesn't have more sugar than Coke. Concentration of sugar in Yakult is more than Coke, but Yakult comes in small 65ml serving where as Coke comes in 300ml, 500ml etc. You don't consume Yakult in the same quantity as Coke.

  • @calmnarrative
    @calmnarrative 7 місяців тому

    Hrithik be like: Abe Saale 😑

  • @ngtre8220
    @ngtre8220 6 місяців тому

    Bro did wrong with Hrithik.

  • @rsingh2083
    @rsingh2083 4 місяці тому

    कोई मुझे ये बताएगा की coke, juice, biscuits etc वालों के ससुर ने दहेज में इन सबको चीनी के मुफ्त भंडार दिए थे क्या ? या फिर ये सब जान बूझ कर चीनी पेलते हैं ताकि लोग और बच्चे बीमार जल्दी हों।
    Means pharma companies और fmcg दोनो मौसेरे भाई हैं

  • @milan11122
    @milan11122 8 місяців тому

    pickle contains too much salt

  • @gotakhindiraju
    @gotakhindiraju 9 місяців тому

    ❤❤❤❤

  • @ararar7
    @ararar7 9 місяців тому

  • @gotakhindiraju
    @gotakhindiraju 9 місяців тому

    HATS OFF 👒 🎩 U

  • @raamkrishna1433
    @raamkrishna1433 9 місяців тому

    🙏🏻🔥🌈

  • @subrotobhowmik8085
    @subrotobhowmik8085 5 місяців тому

    You are so cute ❤

  • @Mahamaya-2wt7t
    @Mahamaya-2wt7t 3 місяці тому

    कुत्ता आटे से बना हुआ रोटी खा नहीं सकते
    इसलिए आटे को फर्मेंट करके bread 🍞 बनाएं ka धुंग रचा है

  • @abhisheksen19
    @abhisheksen19 9 місяців тому

    SugarShot 😅

  • @aditya.sharma
    @aditya.sharma 9 місяців тому

    Dahi piyo, swast raho, mast raho

    • @mtankm4751
      @mtankm4751 9 місяців тому

      Dahi cannot enter in your stomach because of heat

  • @maheshreddy112
    @maheshreddy112 3 місяці тому

    Idli is postbotic .

  • @apnasamay7759
    @apnasamay7759 9 місяців тому

    Hindi ya English koe bhasha ka chayan kar lo bhai

  • @samiahmed7056
    @samiahmed7056 8 місяців тому

    Fiber is bad for body

    • @doc_vader2776
      @doc_vader2776 8 місяців тому

      That's the dumbest statement i have heard . Who told you this bs.