2 MONTHS SOBER...AGAIN!!! (GSA Episode #36)
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- Опубліковано 12 вер 2024
- Please Help us do MORE by donating to our Official Patreon page for just $10 or more!
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#gettingsoberagain #sobriety #sobercoach
I just celebrated my 2 months of sobriety TODAY on New Years Eve!!
Am I going to have a drink to celebrate??
#gettingsoberagain #SOBRIETY #2MONTHSSOBER
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BOOK SUGGESTIONS:
Russell Brand: From Addiction to Recovery : amzn.to/2SB3X39
"This Naked Mind" : Annie Grace : Control Alcohol, Find Freedom, Discover Happiness & Change Your Life : amzn.to/3wI1a6W
Allen Carr's Easyway to Control Alcohol : amzn.to/3fTR9wP
Allen Carr's Easy Way to Stop Smoking : amzn.to/3c4x71E
Allen Carr's Easy Way for Women to Quit Drinking: amzn.to/3yM2Hed
Samuel C Watts: Alcohol Explained : amzn.to/3hXUMod
David Goggins: Can't Hurt Me: Master Your Mind and Defy the Odds : amzn.to/3p0GkwZ
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol : amzn.to/3p06zUk
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OTHER RESOURCES FOR QUITTING ALCOHOL:
- Alcoholics Anonymous: www.aa.org
- Substance Abuse and Mental Health Services Administration: bit.ly/39n6Bze
- Substance Abuse and Mental Health Services Administration: 1-800-662-4357
- National Suicide Prevention Lifeline (Available 24 hours) 1-800-273-8255
- Why we help others instead of ourselves: bit.ly/3syz3FD
- What is the cost of addiction? bit.ly/3c09Ug4
- Lifestyle Longevity Calculator rb.gy/g4cbbq
- Dr.Berg HOLISTIC MEDICINE bit.ly/3vgHCqu
- Christina Lopes, DPT, MPH: "Are you a LIGHTWORKER?" • 10 Remarkable Signs Yo...
- QUITZILLA (Google Play Store) bit.ly/36fRgyL
- QUITZILLA (Apple Store) apple.co/3cihPqP
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:::THE TENETS OF GETTING SOBER...AGAIN:::
-THIS IS A BIG LIFE CHANGE
-COMMIT TO THE DECISION
-TRANSPARENCY WITH FRIENDS/FAMILY
-KNOW YOU WILL BE LONELIER
-STAY BUSY, MAKE A SCHEDULE
-TEND TO YOUR TO-DO LIST
-YOU WILL EXPERIENCE “FOMO”
-YOUR LIFE WILL GET BETTER!!!
-TRADING WORSE HABITS FOR BETTER ONES
-THE QUALITY OF YOUR LIFE WILL IMPROVE
-YOU MUST PREPARE TO GET SOBER
-YOU MUST PRACTICE GETTING SOBER
-YOU MUST BE PATIENT WITH THE JOURNEY
-DON’T FORGET TO REST AND RECHARGE!
-YOU WILL SEE CHANGES IN "THE BIG 5" AREAS: PHYSICALLY,
SPIRITUALLY, MENTALLY, EMOTIONALLY,
AND FINANCIALLY!
-DON’T GO BACK TO PLACES OF TEMPTATION
UNTIL YOU’RE READY WITH THE “BIG 5”
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SOUNDTRACK:
/ therelaxedmovement
Benji - Dyalla
Beyond - Patrick Patrikios
Flight To Tunisia - Causmic
Fred On The Fritz - Dyalla
Homer Said - Dyalla
Just Dance - Patrick Patrikios
Lifelong - Anno Domini Beats
Like That - Anno Domini Beats
Patience - Dyalla
Road Tripzzz - Ofshane
Stairway -Patrick Patrikios
Summer In NY - Dyalla
Sunday Rain - Cheel
The Good Old Days - Dyalla
Treat Yourself - Dyalla
Wellington Coffee Shop - Dyalla
Whip - Yung Logos
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MY OTHER OUTLETS.....
#JAEPOD : rb.gy/swzpyg
#GettingSoberAgain : rb.gy/iml1is
JAEPOD Facebook Page: rb.gy/djpda1
My Photography Website: www.jaeandres.com
My Twitter rb.gy/kmx6hy
My Photography Instagram: rb.gy/oded7h
My Meme Page: rb.gy/arbuda
My Soundcloud: rb.gy/txa0uh
My DJ Mixes: rb.gy/pyayho
I'm at 51 days, and two nights ago had a dream where I had a drink. I was at some kind of party, and there was alcohol there. I remember not really being tempted to drink or anything like that, but for some reason someone gave me a rum and coke and I just started drinking it. Then I felt guilty about it! It was like "I stopped doing this, why did I just do this and break my streak?"
I felt relieved after I woke up and realized it was just a dream, lol.
Before i got to 4 days I accepted I could go a full week.. by the time i got to 10 days I felt confident about a full month and before that it seemed tangible to take the 90 day challenge .. by month 3 i had crushed it for my birthday Christmas and new years so it became a real world target to go for the full calendar year which is where I am 5 months in.
Awesome. I have the same ambitions. Looks like I'll be hearing from you a lot :)
I subscribed yesterday, I'm on day 3, been drinking for almost 24 years and watching your content has helped me incredibly, thank you very much dude.
Thank you for being a reason to keep going! I look forward to hearing your progress!! Stay blessed
Hey connor! I know your comment was 2 years ago, but how are you? Sober? Im on day 5 myself……..AGAIN! My weekend binge drinking usually comes from boredom. Ive started just going on walks when it gets to that point. This guy has an awesome channel and some awesome content, plus hes funny. Win win! Not trying to be a hater but his content is 100 times better than that sober leon dude. All his content is the freaking same. Getting sick of seeing his videos pop up tbh 😂😂
@@GhettoToaster85 Sober Leon is trying to sell a coaching program. lol
Today is 61 days for moi too!😀
👏👏👏 Now let's keep that streak going so you can start seeing some of these benefits my guy!
🎉🎉🎉2 months 7 days in . I am so proud of myself it was very hard in the 1st month . Insomnia and depression. But I just had to dig deep and do a lot of running and cycling.
It's one of the greatest feelings isn't it? For most of us, it's as close as will ever come to a horror movie... escaping from the demon
I just passed 7 weeks homie. I’m glad your still killin it bro and I know this video is old Iv been watching for a couple months now dude.
Best wishes sir. I still burn and enjoy some fake 0% beer. Meetings don’t really do it for me but yea just working homie.
We gotta do what's best for us to find a better balance in life. Just be sure to keep your internal compass pointed towards TRUTH and you wont go wrong 🕵️
@@GettingSoberAgain working at it 🙃
I figured out today that when I am hungry I want beer or to just drink. Around 1 I started to go insane and my mind was playing games with me and wanted to just go get some beer. I slowly got dressed and ready to go out of the house because I needed to check the mail anyway and the whole time I was getting ready I was constantly fighting with myself about what to do because I felt like I was freaking out. So I went to the store and bought any drink food items that wasn't beer. I got a special hot cocoa packet, gatorade, dr pepper, cookies, and some other food items. I came home and made the hot cocoa and after drinking that, I didn't want anything else. The beer craving went away. So I think it's best to make sure I am eating regularly.
Look at that detective work!! Way to go :)
I want coco now tho!! Haha
@@GettingSoberAgain cocoa is a good idea. It stopped my cravings.
@@StarAthena16 so what's the big plan for tonight??
@@GettingSoberAgain well I gotta get up at 4 am to work tomorrow so going to bed around 8 tonight. Right now I'm listening to bomb songs on my sub in my house and drinking some dr pepper. Just got done cleaning out my closet hahaha. It was fun to finally tackle that project
@@StarAthena16 what kind of sub??? I don't know why, but this morning I had a strong urge to listen to competition Bass music lol. So actually went down to where I shoot my podcast and turned on my subwoofer and monitors and was just blasting bass at like 9:00 a.m. after my roommate left
30 days tomorrow! Love that this video popped up as I am entering that second month! Thanks for the great videos.
You can do it!
I quit drinking beer first about 3 months ago. I substitued it with just vodka and juice instead and kept away from beer. Now I am quitting it all. I don't really want to quit it all forever but I am just going to see what happens. I was getting into the habit of but 1-2 half gallons a week of smirnoff vodka about 35%. It was the perfect amount, I never got to trashed becuase it was low in alcohol, but it became a habit every week and it was making me tired and taking up my time. I never drank the 4 days I work a week. But it's nice having my energy back.
Holy moly! Have you tried the quitzilla app? You can retroactively plug in your start date and the dollar amounts and it will calculate it for you.
@@GettingSoberAgain no I haven't they were only 13.99 for the half ones and I never go to bars and we don't have fast food here so it'd only be about 50-60 a month
New subscriber here. I appreciate your content. Today is day 2 for me, this time. Gotta go for now. See you later
Awesome job! My personal belief is once you get past day 3 you're in the clear! I'm water fasting right now, so no food or juice or anything lol...God help me! Stay strong
@@GettingSoberAgain Thank you
you're amazing! THANK YOU
You should see me LATELY! 😉
Here's the playlist to our most recent episodes!
ua-cam.com/play/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt.html
Jae is, hands down, the best advice for sobriety on UA-cam ❤
I get so much in the last few months after joining your and KatMums and SamE community just came across this one in black and white an early piece J ..........worth delving back into your early ones .....:) 50 push ups aggggg lol..just scrolled through those making comments don't recognize the commenters but in 2020 I am a newbie even now...we used to roam the plains nice one J...yep its conditioned symmetry
It's interesting to look back at the "who's who" of the comments just months back. The cast of characters change don't they? 🤷
@@GettingSoberAgain That they do indeed
Day 54 for me..Nearly 2 months :-)
54 DAYS LETS GOOOOOOOO!!!!
60 days for me today 🎉 open to suggestions for how I can celebrate/treat myself!
Day 60 is huge!!! You're one of the rarities that started on Jan 1 and actually made it straight through! I want to salute you and wish you continued success to get to 90 days!
You tell me, what's on your top 3 list for how to celebrate? What do you LIKE to do? What is there TO do where you live? Food, entertainment, self care, new wardrobe shopping...
Be patient, be kind to yourself, and be determined to succeed!
Here's the playlist to our most recent episodes!
ua-cam.com/play/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt.html
@@GettingSoberAgain Yes! I had already tried and failed to quit before, so I told myself New Years was my chance to leave it behind in 2023 once and for all. Your videos have helped a lot, so thanks for those and for the kind words!
Six weeks today 😁
Woah!!! You should be proud :)
I was never sober for 21 years, also not for 18 or 16, what are the legal ages for alcohol where I grew up. My dad told me once he put our passifyers into creamy egglikeur when we had been screamy babys 😅, and I remember, later he let us lick out his egglikeur glasses… some people should not have kids…
Will email you
its not an aterix