What I Eat in a Day | Easy & Healthy Vegan meals recipes
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- Опубліковано 15 січ 2022
- Thanks so much for watching! I hope you guys enjoy it! Much love xx
I'm on Instagram : shinewithpl...
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Hey there! Welcome to my Channel! I'm Fabiola and I'm a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.
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Omg Chelsea is sooooo big I remember when she couldn’t talk! Thanks so much for sharing with us! She’s literally your mini me!
I agree
You all are such a vision for the black/African community. Thank you! ❤️🤎💪🏾
Awwww, Liam singing the nursery rhyme was so adorable!!! 😍
I am a nutritionist from Turkey. I learn from you delicisious meals for vegan people. Thank you soo much for sharing ☺️🙏💚
The roasted broccoli and baked sweet potatoes with the tahini sauce looked AMAZING!!!!! Tonight I made nachos. Whole grain tortilla chips and black beans with Morningstar crumbles
Been craving nachos 😩
I love how you don’t let travel interfere with your health and fitness. You still get that workout in and make it a point to still cook healthy meals for your family. ❤️💪🏾
😋
Chelsea is such a mini you, she's so sweet. I have a baby so I know what it's like chasing him around. Thanks for finding time to make content for us. and I'm loving the natural hair
Liam singing with you is so cute!! Very pleased you are back on UA-cam. For dinner I had a "refried" bean wrap, black beans cooked and mashed with garlic, a stock cube, chilli and paprika powder, served with lettuce, tomato, cornichon, nutritional yeast and avocado. Quick, simple and tasty. I always make extra beans and freeze a portion so the next time I have it I don't have to make the beans. I'm going to make your sweet potato and broccoli recipe next week, just added it to my list, thanks!! xx
Made my own falafels and hummus by soaking my chickpeas overnight. Had this with homemade cucumber pickles. This was extremely delicious and so easy to prepare.
How did you make the pickles?
I love how you teach and interact at the same time and you make it the norm so she enjoys it even more….i tell ya being at home with mom has great benefits!!! One of my favorite parts is when you two talk in French and then yall talk in english so magnificent!!! I love it 🥰
Oh my goodness! Chelsea is growing up so fast! 😩 Where does the time go? Me and my youngest daughter watch your videos together and just love them all! I’m going to try the curry! That looks so delicious! 😋 Hugs to you and the family!! Can’t wait for another video! 🥰
Going to try that curry too
Omg even Chelsea is maturing; her voice!😩 I remember her loving/always wanting avocados 🥑 when she was younger. I get it, I could eat them everyday! I still have to try your pilé recipe!😋
Liam singing is the cutest thing. Made me smile and made my day.👏👏👏
Really enjoyed the time with you, Chelsea is really getting tall and baby boy also is so intelligent. Thank you
O M G my heart just melted!! Liam is a Rock Star! Watching him sing is priceless!!!
Thank you Fabiola for this amazing video. I am so grateful that you share 💞 so uplifting...
Here is what I was eating while watching your video. What an awesome synchronicity.
I had creamed sweet potato and fennel soup with diced rutabagas (or potatoes) and cauliflower bites.
salute white onion, bouillon cubes, fennel bulb, ginger, little celery, salt thyme, tarragon, white pepper, few hot red pepper flakes, coconut oil. Add water desired for soup amount and add sweet potatoes (or pre-roasted butternut or kabocha squash). Cook, blend, and add pre-cooked/steamed cauliflower bites and diced rutabaga mix well and add coconut milk. Its yummmy :)
Really appreciate these videos!
I LOVE watching your family grow! Tonight we're doing our nori wraps. Usually we do air fried tofu, but we're doing a quick tempeh instead because I am tired and don't feel like doing all of the tofu. LOL. I cut smallish pieces of tempeh and marinate them in a combination of coconut aminos and balsamic vinegar. These are what we top pizzas with, too. The flavor is so good! But basically we just take sheets of nori, add greens and cut bell peppers, then the tempeh and whatever sauce we like (barbecue for the family usually and mustard for me), then sort of wrap it up and eat it. It's a great way to get the seaweed into our diets. For extra calories, we will take all of that (cut the nori up) and put it into pitas. Anyway, I know it sounds weird, but it's a favorite around here! Thank you for the video!
Always looking forward to new vids from Fabiola and family! Happy New Year!
OMG! Your babies have grown so much and they are absolutely beautiful! I am so glad I started watching your channel again. You inspire me so much.
Love watching you prep and cook, you seem to enjoy it so much...the kids are growing sweet ❤
Was just binge watching your old videos before you uploaded. Omg Liam is too cute singing!😩💙 He's actually speaking so clear! Love your videos and the dedication you put into this LIFESTYLE! Keep living.🌱💖
The facial expression when she asked to go sky-diving!!! LOL! I love it! You are such an inspirational and energetic mom! Thanks for all the beautiful content! And the fact that you are doing all this in English! Amazing!! Truly phenomenal work!!
Tonight I’m made the sweet potato fries, broccoli and tahini sauce! I burnt the fries but what I salvaged and dipped in the sauce was amazing! And the broccoli was scrumptious🥰👌
It was my first time using nutritional yeast, curry and tahini! Thank you for all of your presentations!
Love the naturalness of sharing your everyday life. Also, thank you for sharing in such a naturally elegant way. you're enjoyable to watch.
Yay! So happy you’re putting up videos again 🥰 the kids are adorable and getting so big.
She’s always loved avocado lol and baby boy is sooooo handsome
Fantastic mommy. Happy new year to you and your lovely family. My word! Your babies have grown so much. Sending you tons of blessings. Thanks for sharing 😃💐
Definitely love the roasted broccoli 🥦 recipe and will be trying that along with my favorite sweet potatoes 🍠! Yum 😋 Thanks so much. You guys enjoy the rest of your week!💝
Yummy! Thank you! I had mushroom lettuce wraps. I sautéed portobello mushrooms, shallots, garlic, fresh Thai basil (added last), dice fresh carrots, and walnuts with dried basil, thyme, ginger, kelp and sesame oil at the end. Wrap in green butter lettuce with bake sweet potatoes 🍠 😋
YUMMMMMM
You are my favourite youtuber. And a youtube mom. You are great! Love your videos and your lifestyle and the way you raise your kids!!
Loved this! I would love to make this for my sister who practices more of a vegetarian lifestyle. Thank you! We actually prepared for dinner tonight a mushroom, spinach, onion and bell peppers sauté accompanied by rice and fresh sliced tomato and cucumbers with some hot sauce😋
I love when you make videos I love to see healthy foods prepared in a way I can actually eat, we all missed your content, and your family❤️
Yay so excited for a new video! I have been watching your old videos again because I’m addicted to your videos, so I’m happy there’s a new one. I love seeing your meals, you inspire me so much and I also love your positivity☺️ also vegan and I had a baby almost a year ago
Fabulous! You are my shero! What an inspiration you are. What a Beautiful family…Liam is sooo cute and speaking French with the both of them is so cool..awe! I love the realness of your blogs. And Chelsea….oh my goodness! Big and beautiful…FYI the recipes are the “bomb”. My fav- the potato veggie mix. Comfort food. ❤️
Thank you, you guys are wonderful!
That curry stew looked very good…will try it! I eat broccoli and sweet potatoes all the time😋 however, I will be adding nutritional yeast next time to my broccoli. Thank you for sharing! You have a beautiful family! God Bless🙏🏾
Fabiola your videos inspire me so much!
Love your videos. Can’t wait to try these meals! Thank you! 😊
Thank you Fabi for your wonderful videos and for sharing your beautiful family with all of us.
Your food always looks delicious and inspires me each time I watch.💜
I’m trying all recipes this week. Nice to see you again, Fabi. Obosso💪🏽👏🏽👏🏽
Well, I am just too excited about seeing more videos from you! We all missed you! Great video, as always!
Lunch So Yummy....Amazing Meals...Love the Time With the Children in between
As usual, you have given me 3 delicious looking meals to try!! Thank you for this! You’re such a naturally talented cook!! Your family is so lucky!!❤️
Chelsea is so precious and I love Liam he is so cute when you all were singing that wad so precious. Your food always looks good
Oh my gosh Fabiola, I had a kale smoothie yesterday. It was so good. I had maca root in mine. You are making me want another kale smoothie. Thanks for sharing 👍 😊
Luv you guys, such an inspiration! 💖
You take your time chopping your ingredients and I love and appreciate it! ☺️
These meals look amazing 🤤 much love to you and your beautiful family! 🧡
Thank you for sharing! I love watching your videos so genuine, kind and intentional. I like to add red onions with my roasted sweet potatoes and broccoli or sometimes I do Brussels sprouts. It’s soooo good
Thank you, for the great segment. You are an amazing mom.
Wow! I can’t believe how big she is now. I have been using your recipes for years. God bless you and your beautiful family and thank you for making these videos ❤️
Hi Fabiola! Happy New Year to you and your family! Chelsea and Liam are growing up so beautifully! I love watching your videos! I have e been watching since Chelsea was a baby! I can't wait to see what you cook up for us this year! Today for dinner I will be having a mixed greens salad with avocados, corn, and mixed vegetables! Sending prayers and love from New Jersey! Be careful, safe, and warm! ❤ Karla 🎉❤❤🙏🏼🙏🏼✌🏾
I love this video, love this family.🧡🧡🧡🙏🏾
Thank you. I will trying all these recipes next week. You are such an inspiration ❤️
I love your channel so much! I have been so inspired by you and I've made a few meals you've shown over the years. Thank you, thank you!
Thank you for sharing! The kids are just adorable. You make it all look so easy. I’m definitely trying the curry dish and your seasonings for the roasted broccoli. God bless!
I loved the topping you put on the sweet potato and the broccoli looks so good never thought of adding tahini. I made a bean chili yesterday to eat tonight, always tastes better after it sits served with tortilla chips. Enjoy always what you eat in a day.
Yes mama! I’m finding so much inspiration from these meals
What a beautiful family! Your skin is glowing!
The curry looked so warming and satisfying. I'm not a huge fan of coconut curries but I'm going to try this.
Really love how you and Chelsea have matching hairstyles. 😊
Love seeing Liam singing. I am next door in MN. Great video will love to try the curry meal and baked sweet potatoes. I planted sweet potatoes in my garden last year.
All of the meals look so wonderful!! The kids are so big and gorgeous!!! ❤
Love your channel! Certainly going to try the sweet potato fries and broccoli with tahini, looked delicious. Have tried many of your past recipes and they’ve been a win 🥇 in our household. I’m convinced you could make anyone eat their veggies!
Very enjoyable video Fabiola thank you. For dinner I made pasta with portobello mushrooms, onions and cabbage. I made cream sauce from homemade cashew milk and homegrown herbs (parsley, rosemary) and dry herbs (sage, thyme). I used many spices as well it was quite delicious. I also added golden beet root leaves which I love.
I just want to show gratitude! Your helping save my life. My lifestyle with food is changing and I’m hoping to be 100%vegan by the end of May❤
You’re children are so so so cute 🥰 I just love that Liam is singing!!
I wish there was a love button because I absolutely LOVE your videos! Keep them coming!
I literally pressed the like button before your intro was even over! Lol I don't think I've ever done that before. You impress right away 👏 😃
Love your recipes.please keep them coming
These meals look amazing much love to you and your beautiful family! 🧡
Hey Glad your back, your videos on here are my favorite. I haven’t seen anyone else on here that makes vegan recipes as good as you. Just wanted to let you know I appreciate what you do.
Happy to see your back and the kids are getting so big I will try all if your recipes they look very tasty.
Love watching your channel ❤️
The song breaks were adorable!
You have such a glow! Your skin is beautiful!
Can’t wait to try these recipes! 💖💖💖🔥
I have just one child and I haven't yet been able to get up and go the gym early in the morning. Fabiola, you are amazing. Wow.
Chelsea is so big!!! Liam loves that song and your food as always is amazing! Such an inspiration 😍😍
I know I love routine, consistency, really wanted eat the best for my health...you are very calm...with small children..great job !
loved this!
Oh Fabiola...nice to see you! Looking good as always and Chelsea too. She is all grown up now! :)
That view is amazing! No matter how cold it gets, I love my beautiful city! My kind of town! I love the broccoli and sweet potatoe meal!
ee i ee i oh.... So cute!! The roasted veggies and the vegetable curry looked yummy!
everything looks great as always! and i'm loving your hair!
Everything looked so delicious!
Chelsea is growing so big. She and Liam are cuties. You are motivating me to eat clean because you are so disciplined in your ways. Keep the videos coming. They are inspirational! 💗
Goodnessss I just HAD to click on this video seeing the thumbnail photooo 💚you are just glowing! Love the content & keep on living your best life hun, such a lovely family…GOALS 🥰
Love your recipes and vlogs so much! I will make all of them starting with the roasted sweet potato and broccoli with tahini dressing.
NEW SUBSCRIBER!!!! I’m definitely going to try these recipes and the other ones on your channel!! I’m obsessed with your channel!!!
That dinner dish looks delicious, I wanna try that. 😋
It was my first time watching your video. Beautiful kids! I'm fairly new to being vegan and always looking for more whole food recipes. Everything you made, I love, so I will definitely give these a try. Thanks for sharing! Be Blessed!
Love your videos. I had tofu and scrambled Just Egg, with jasmine rice (the scramble had garlic, bell peppers, onion, curry powder, black pepper and pink Himalayan salt). I added a little Tamari and ginger to the final product.
Chelsea is growing up so fast!! God bless your family 🥰🥰
Everything looks so good!!! Thank you for sharing your meals! We had spicy potato taco bowls!
Your glow is amazing, i have been missing your videos 🥰❤❤❤
Nothing better than a cold kombucha! Love your videos
I had to pause the video to say how impressed I am! E I E I O!! Amazing! So cute. What a smile :) looks like his dad. Beautiful
Always love your videos!
Loved it!! ❤️
The best channel on youtube, 100% 💛