20-minute Guided Meditation: Ho`oponopono for Deep SELF-LOVE and RADICAL FORGIVENESS! Deep Healing

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  • Опубліковано 5 чер 2024
  • This is a guided meditation for deep healing, self-love, and radical forgiveness. Ho`oponopono is a powerful healing tool that has been used for hundreds of years. Ho`oponopono will give you deep relief as you sink into self-love, compassion for yourself and others, and forgiveness. Use this meditation as frequently as you need to retrain yourself away from guilt, shame, anger, and frustration and lead you into feeling love, compassion, and acceptance.
    #meditation #guidedmeditation #hooponopono #jessshepherd #risinghighermeditation
    Download or stream to any device worldwide:
    iTunes: apple.co/3OL3xlc
    Spotify: spoti.fi/49hmxQa
    Amazon MP3: amzn.to/48nX06G
    Apple: apple.co/3OL3xlc
    and many more~ search Rising Higher Meditation.
    Chapters:
    00:00 Meditation
    19:25 Relaxing Music to gently come out of your meditation
    WEBSITE: www.jessshepherd.com
    INSTAGRAM: / risinghigherjessshepherd
    TikTok: www.tiktok.com/@risinghigherm...
    Support the channel ~ Check out our new merchandise: bit.ly/3lZUTyD
    Get into a comfortable position, close your eyes, and relax; breathe deeply, my friends.
    Many blessings and much love from Jess
    Music by Rising Higher Meditation © Connect And Cre8 PTY LTD Australia. All rights reserved.
    Written, spoken, and produced by Jess Shepherd
    About The Speaker:
    Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
    or email me at connectandcre8@gmail.com.
    ** How Can Guided Meditation help you? **
    Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.
    ***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.
    ***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
    I love creating guided meditations, affirmations, and music, so please subscribe and share if you enjoy them. Your support is greatly appreciated.

КОМЕНТАРІ • 49

  • @RisingHigherMeditation
    @RisingHigherMeditation  3 місяці тому +11

    This is a guided meditation for deep healing, self-love, and radical forgiveness. Ho`oponopono is a powerful healing tool that has been used for hundreds of years. Ho`oponopono will give you deep relief as you sink into self-love, compassion for yourself and others, and forgiveness. Use this meditation as frequently as needed to retrain yourself from guilt, shame, anger, and frustration and lead you into feeling love, compassion, and acceptance.
    Download or stream to any device worldwide:
    iTunes: apple.co/3OL3xlc
    Spotify: spoti.fi/49hmxQa
    Amazon MP3: amzn.to/48nX06G
    Apple: apple.co/3OL3xlc
    and many more~ search Rising Higher Meditation.

    • @tipolgar
      @tipolgar 18 днів тому

      I am grateful to have discovered your channel. Your voice, the sounds, everything is so divine. Thank you for your work and helping souls get to their true home 🙏

  • @melissazehnder7587
    @melissazehnder7587 3 місяці тому +34

    Jess, I listen to your affirmations twice a day and do one of your 30-min meditations in the morning. Words cannot express how your gift to this World has helped me reach my full potential and receive profound breakthroughs from my higher self and guides. Your soothing voice, visual imagery, and music make me instantly unplug from the burdens and limiting beliefs I used to hold inside my body. I love you so so so much, you are an angel from Heaven. I will forever be grateful for you. You truly have shifted my destiny, my surroundings, and most importantly myself.

    • @RisingHigherMeditation
      @RisingHigherMeditation  3 місяці тому +4

      I am so happy to hear of your fantastic journey toward yourself; so very, very wonderful :-) Thank you for sharing your experience with me. So much love from my heart to yours.

  • @patientlywaiting9999
    @patientlywaiting9999 3 години тому

    Thank you my dearest Jess for this incredibly powerful calm meditation 🙏🏽🙏🏽🙏🏽
    I AM SORRY
    PLEASE FORGIVE ME
    THANK YOU
    I LOVE YOU 💞💞💞

  • @ismaelmarksteiner
    @ismaelmarksteiner 3 місяці тому +7

    This moment is perfect and so are you! 💗🙏💫

  • @mahlotfi4042
    @mahlotfi4042 3 місяці тому +4

    Thank you I wish for you peace and happiness

  • @saj251
    @saj251 10 днів тому +1

    Thank you ❤

  • @yashg9306
    @yashg9306 3 місяці тому +4

    It was very peaceful and could feel bliss thank you Jess.. 😍😇

  • @rubenchacon6730
    @rubenchacon6730 11 днів тому

    I love your short meditations so much ❤❤❤❤

  • @Madsensbox
    @Madsensbox 3 місяці тому +2

    Thank you for this deeply healing meditation🙏I wasn’t prepared for how deep it would take me ❤️ Your imaginative mediations are so very inspiring and always takes me to places, I didn’t know, existed in me. Your deeply soothing voice is the only voice that can keep my very busy brain present in the meditation 🧠❤️ Which I find amazing as I am not an English native speaker - Your voice simply transcends languages💕

  • @erniedelgado2019
    @erniedelgado2019 3 місяці тому +3

    DEAR JESS, THAT WAS A VERY BEAUTIFUL, UPLIFTING SESSION I'M SORRY, PLEASE FOREGIVE ME THANKYOU I LOVE YOU.😊 ❤❤❤ GOD BLESS. ❤

  • @jinanenajem4811
    @jinanenajem4811 3 місяці тому +4

    I truly felt a sense of relief!! Lots of appreciation for your kind words and gentle voice dear Jess!! Love and light for your heart 🌸🎈😘💕

  • @justpictureitnow
    @justpictureitnow 3 місяці тому +1

    @RisingHigherMeditation, I’ve been a fan of yours and of Ho’Oponopono for some time. When this popped up in my feed this morning the level of excitement and joy seeing you created this was my first clue this was going to be really - REALLY good!
    Well, I’m sorry. It was EXCELLENT! So, please forgive me.
    Wow! Wow! Wow! What a moving and powerful work of art! I especially loved how each phrase was broken down and focused on meaning and feeling.
    Truly, the BEST Ho’Oponopono meditation I’ve ever experienced. This one is saved as my new standard for this practice.
    It truly is incredibly well done.

    • @RisingHigherMeditation
      @RisingHigherMeditation  3 місяці тому

      Thats awesome. I am so glad you enjoyed it. Thank you for your support :-)

  • @user-vt7lx6lb3d
    @user-vt7lx6lb3d 3 місяці тому

    🙋‍♀️ I am thankful to you for being here 🙏 🌹 Lord bless you 🤲

  • @scottwindham7157
    @scottwindham7157 3 місяці тому +1

    Finally have some time. I’m going to immerse myself in this new work of yours. Thank you JESS .. namaste

  • @eremie2899
    @eremie2899 27 днів тому

    The first time I heard of this saying was in Spanish in a song. .. Lo Siento (I’m Sorry) Perdón (Forgive me) Gracias (Thank You) Te Amo (I love You) the song goes further into explaining the enlightenment and peace your receive by practicing “Hoʻoponopono” if your interested - Here is the name of the Song they play it a healing ceremonies… So g: Lo Siento, Perdón, Gracias, Te Amo by Darwin Grajales…it’s on Spotify and Apple Music… oh and Thnk You for the Meditiatuon ❤

  • @hopeful9160
    @hopeful9160 3 місяці тому +2

    Thank you.

  • @psmit5122
    @psmit5122 3 місяці тому +1

    Magical ✨️💕 Thank you Jess💖✨️🙏

  • @eashanpeiris6220
    @eashanpeiris6220 23 дні тому

    Thank you Angel, I love you ❤

  • @michaelmullan2898
    @michaelmullan2898 3 місяці тому +2

    Thank you Jess ❤❤❤❤

  • @tracymasson7544
    @tracymasson7544 Місяць тому +1

    Thank you, that was incredibly powerful

  • @ItsNatalieMedina
    @ItsNatalieMedina 2 місяці тому +1

    Jess, thank YOU for every wonderful meditation ❤

  • @weetsj
    @weetsj 3 місяці тому +1

    Thank you very much ❤

  • @tracyhill6166
    @tracyhill6166 Місяць тому

    🥹❤ thank you . That was so helpful. I feel lighter.

  • @anne1515
    @anne1515 2 місяці тому +1

    Thank you❤

  • @mahlotfi4042
    @mahlotfi4042 3 місяці тому

    Blessings for your voice

  • @lexibustos61
    @lexibustos61 3 місяці тому

    Thank you so much Jess your videos has transformed my life so much. ❤

  • @ivanaorsolic9744
    @ivanaorsolic9744 3 місяці тому

    Thank you! Thank you! Thank you! 🙏💙💜💙🙏

  • @ishratpopal633
    @ishratpopal633 3 місяці тому

    THANKYOU ❤❤❤

  • @PEARLHANDLE27
    @PEARLHANDLE27 3 місяці тому

    Wow thanks that was powerful

  • @neishalandle3896
    @neishalandle3896 3 місяці тому +1

    Ase ase 🧘‍♀️

  • @MaraVillosa1111
    @MaraVillosa1111 3 місяці тому +1

    I’m Sorry 🌱
    Please, forgive me 💞
    ThankYou&Gracias 🌈☀️
    Peace&Love&Light SoulStars ✨
    🙏🏼💜🌎

  • @TamiYoussef
    @TamiYoussef 3 місяці тому +4

    I'm so sorry. Please forgive me. Thank You. I Love You... God God God xo

  • @charitysmith004
    @charitysmith004 2 місяці тому

  • @dawnatargatis5441
    @dawnatargatis5441 3 місяці тому +1

    Abundant gratitude & joyfull appreciation Jess for another miraculous magnificent healing creation😍🌷🌹😍🌷🌹😍🌷🌹😍🌷🌹😍🌷🌹😍😍🌷🌹😍
    May all benefit🙏🏽🪔🙏🏿🪔🙏🏼🪔

  • @8marcrara11
    @8marcrara11 3 місяці тому

    I am sorry
    Please forgive me
    Thank you
    I love you
    I forgive myself
    I am grateful
    🧿🌺🐝🐉🍄🐸💜

  • @babansah4000
    @babansah4000 3 місяці тому +1

    How can i get rid of depression

    • @nuggetsforsoul
      @nuggetsforsoul 3 місяці тому

      Do this meditation and say this 4 phrases all day long

  • @melaniehaney5597
    @melaniehaney5597 3 місяці тому

    I’m sorry please forgive me thank you I love you

  • @ClearlySoClear
    @ClearlySoClear 3 місяці тому +1

    🩵

  • @claudiamcm
    @claudiamcm 3 місяці тому +1

    Thank you ❤