Wow month 8th it's quick, im now nearly 5 month, still haven't turned the corner, but better than this time last year a out agony as you know, I had another mri yesterday, because dr wants to see where I am still having some pai . I'm still on Gababentin are you derek. Don't know how I would be without them pain wise eek, your looking well, keeping posting updates thanks derek jen from oz x
Good tip. I have used Walgreens ice/heat packs. One came with a strap. I just oscillate between the two packs. Total cost 24 bucks. I've never needed anything else. It works quite well! Hope you continue to mend
I also take your same dose of GABA, however since I have been on some sort of a pain killer for years (I've had this since I was 16) it will take several months to titrate off those awful meds.
Michael Greene Hope you are doing well. Yes the pain meds are handed out like candy, and should only be used in worst case scenarios. It is extremely difficult with back pain, and I myself had needed pain killers during my horrible pain spells. Any tips + your recovery let me knoW!
Great video. Dave n ur videos give me a lot of hope for my future. Thanks bro
Wow month 8th it's quick, im now nearly 5 month, still haven't turned the corner, but better than this time last year a out agony as you know, I had another mri yesterday, because dr wants to see where I am still having some pai . I'm still on Gababentin are you derek. Don't know how I would be without them pain wise eek, your looking well, keeping posting updates thanks derek jen from oz x
your still not recovered. I am having second thoughts now
Good tip. I have used Walgreens ice/heat packs. One came with a strap. I just oscillate between the two packs. Total cost 24 bucks. I've never needed anything else. It works quite well! Hope you continue to mend
I also take your same dose of GABA, however since I have been on some sort of a pain killer for years (I've had this since I was 16) it will take several months to titrate off those awful meds.
Michael Greene Hope you are doing well. Yes the pain meds are handed out like candy, and should only be used in worst case scenarios. It is extremely difficult with back pain, and I myself had needed pain killers during my horrible pain spells. Any tips + your recovery let me knoW!
great advice
Great feedback! Thanks for sharing. GOD bless
Derek how are you now 9 months on would love to know ? are you still on gaba thankyou derek in advance x jen
hi jennifer Demir ,
i will post another video this week. Still getting better. How are you doing? Fight the good fight
and yes i'm still taking gabapentin 300mg 2pills 2-3x daily