Handle spam with Outlook's junk email settings

Annoyed by spam? Let Microsoft Outlook's built-in junk email filter help. Here's a guide to setting up whitelists and blacklist for specific emails and domains.
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Software version at time of recording: Microsoft 365 v. 2309
Recording information (some links may be affiliate links for which I receive a small commission at no extra cost to you):
Screen capture software: Camtasia 2023 (www.techsmith....)
Camera for pre-recorded videos: Canon EOS Rebel SL2 camera (amzn.to/2EV2PyL)
Camera for livestreams: Logitech HD Pro Webcam 920 (amzn.to/2aIDUve)
Mic: Shure MV-7 (www.amazon.com...) or Boya lavalier mic (amzn.to/2CauCu6)
Parrot Teleprompter (amzn.to/2EI9md7) and remote (amzn.to/2oh9cmw)