Morning Meditation: Presence and Gratitude with Tara Brach

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 84

  • @heartoffire6795
    @heartoffire6795 2 роки тому +76

    Everytime I feel the overwhelm or anxiety coming, I look to your voice for guidance. I truly appreciate your grounding presence here on our earth journey.

  • @st.cyr_
    @st.cyr_ 2 роки тому +37

    Your videos have impacted me in the most positive way these past couple weeks. My heart feels more open, it is easier to be appreciative, and I’m slowly learning to live from love rather than fear. Thank you, thank you, thank you ❤️

    • @meditativepeace2436
      @meditativepeace2436 2 роки тому

      Hey Ava, Can you please have a look at my channel? We also create Meditative videos.🥰❤

  • @Manonkokomo
    @Manonkokomo 2 дні тому

    Love and Kindness❤

  • @CinnamonBeat5
    @CinnamonBeat5 Рік тому +3

    Thank you Tara! Today I am grateful for you and your blessings of guided meditations

  • @heathermaxfield9825
    @heathermaxfield9825 2 роки тому +3

    Namaste 🙏 ty Tara

  • @davevillaflor3267
    @davevillaflor3267 2 роки тому +2

    Thank you Tara🤗❤️

  • @reemee3701
    @reemee3701 2 роки тому +10

    Oh I needed this today ❤️

    • @meditativepeace2436
      @meditativepeace2436 2 роки тому

      Hey Reemee, Can you please have a look at my channel? We also create Meditative videos.🥰❤

    • @jylyhughes5085
      @jylyhughes5085 2 роки тому +2

      I also needed it today .... deep gratitude. xxx

  • @roxmadd8558
    @roxmadd8558 16 днів тому

    Yours and Jack's voices are the ones that sat w me on long days in California orchards during CoVid. Thank you always for your presence Tara ❤🙏🏽

  • @iLovepink22
    @iLovepink22 Рік тому +15

    “Gratitude deepens homecoming. You become more who you really are.” thank you Tara

    • @sallyredgrave1036
      @sallyredgrave1036 День тому

      So for some reason I've noticed I've very much withdrawn then there is a part be it only a very tiny busy energy curious about withdrawn self. I withdrawn self upset tired me hasn't energy to there's shame addressing justice to be the pollen or the bee both very useful both very needed both precious here in my past present and worrying for the future. I am so very grateful 🙏 only I'm afraid about what might be based on past I freeze a whole day away in this awkward self that is me ❤

  • @CrystalGridEarth
    @CrystalGridEarth 13 днів тому

    That was lovely especially the moments of silence that you provided for us to feel deeper. Thank you!

  • @katrinamaile1357
    @katrinamaile1357 Рік тому +3

    Grateful for all the beautiful images I can see with my physical eyes but also my minds eye

  • @joekehoeboer7592
    @joekehoeboer7592 2 роки тому +4

    Bless you Tara. Today I feel grateful for you and for meditation

  • @selfemployeed101
    @selfemployeed101 2 роки тому +3

    I just found this. what an amazing difference meditation makes.

  • @jylyhughes5085
    @jylyhughes5085 2 роки тому +2

    Namaste and love to you beautiful Tara .... xxx

  • @jeanchow6948
    @jeanchow6948 6 місяців тому +1

    Thank you so much. 🙏🙏🙏❤❤❤

  • @PeaceElyse
    @PeaceElyse 2 роки тому +1

    Thanks!

  • @RCRB444
    @RCRB444 2 роки тому +2

    Thank you.

  • @sheilar9503
    @sheilar9503 Рік тому +1

    Thank you 🙏 🌊🌅

  • @petjajar
    @petjajar 2 роки тому +6

    Thank you, dear Tara, for another precious meditation🌸

  • @rochelledivinelitehoward4789
    @rochelledivinelitehoward4789 Місяць тому

    Thank you! ❤

  • @karentuck8399
    @karentuck8399 Рік тому +1

    Nga mihi nui from New Zealand ❤

  • @patteacarpenter7428
    @patteacarpenter7428 2 роки тому +3

    I love you Tara Brach.

    • @meditativepeace2436
      @meditativepeace2436 2 роки тому

      Hey Pattea, Can you please have a look at my channel? We also create Meditative videos.🥰❤

  • @georgeashton1057
    @georgeashton1057 2 роки тому +2

    Thank you tara for your love and guideness 💞

  • @tlsc3563
    @tlsc3563 Місяць тому

    Thank you so much!

  • @debbiemiller8338
    @debbiemiller8338 5 місяців тому +1

    I come back to this again and again - love it! Thank you

  • @sonhappy837
    @sonhappy837 2 роки тому +3

    You are an angel 👼thank you Tara🙏

  • @bapnseattle
    @bapnseattle 2 роки тому +8

    I share your stories and meditations with all of my clients. Love your gentle spirit and deep presence. Thank you.

  • @johnhartlett5046
    @johnhartlett5046 9 місяців тому +1

    Thankyou

  • @Laura-b3g2s
    @Laura-b3g2s 6 місяців тому +4

    1st time here❤🎉🎉

  • @estellaalvares8880
    @estellaalvares8880 2 роки тому +7

    Thank you, so grateful for this today 💙

    • @meditativepeace2436
      @meditativepeace2436 2 роки тому

      Hey Estella, Can you please have a look at my channel? We also create Meditative videos.🥰❤

  • @sebastientodesco9285
    @sebastientodesco9285 2 роки тому +2

    Thanks :)

  • @tcmomcoffey4028
    @tcmomcoffey4028 2 роки тому +4

    thank u for sharing

  • @aniaweronika-rz8ot
    @aniaweronika-rz8ot Рік тому +1

    Thank you Tara lots of Love from Findhorn 🌸💕 🌈

    • @cacampbell3654
      @cacampbell3654 8 місяців тому

      One of the books about Findhorn led me to my first experience of my own true spirituality. I’d found it at the library. Was on welfare so couldn’t have bought it.
      It was primarily about the first years of the garden, a beautiful picture book of the vegetables, etc, with stories about how it happened.
      I was sitting on the ground, in my backyard, leaning my back against a big cottonwood poplar tree.
      I’d been very sick and alone with mastitis as a result of exhaustion breastfeeding my first child as a single parent while coping with addiction and an eating disorder.
      Was slowly filled with the deep serenity and strength and compassion of the tree and the other cottonwoods in the yard, the universe’s abundance of comfort. Such a precious memory. Such an important life changing moment.

  • @mareeallison2285
    @mareeallison2285 2 роки тому +2

    Thank you Tara for your wisdom and beautiful presence.

  • @jacquijaafar3888
    @jacquijaafar3888 14 днів тому

    I loved that, you are fantastic. I’m only new to meditation but u made it so easy for me yo feel the pulses and the sensations of me being into myself, if that makes since
    I shared yr video and subscribed
    Thank you from the bottom of my heart for allowing my to actually be grateful for so much ❤

  • @nikimethadonefreeiam1800
    @nikimethadonefreeiam1800 6 місяців тому +1

    That notification was off here..remind folks to look,Tara.
    Thanks for this
    Love
    To see world peace meditaions,we need to banned out the threats of war..currently
    Ty

  • @mariacabezas7665
    @mariacabezas7665 4 місяці тому +1

    What a privilege to start my morning today here in La Pedrera Rocha Uruguay with your kind voice and meditation. I cherish hereness. Thank you Tara God bless you!

  • @DanielaStrauss
    @DanielaStrauss 2 роки тому +1

    Merci Tara! I send you a smile and lot's of love ❤️

  • @francessimpson2500
    @francessimpson2500 8 місяців тому +1

    This was lovely as a seated meditation. Thank you

  • @livinonaflayer2014
    @livinonaflayer2014 2 роки тому +2

    Thank you Tara. You couldn't imagine how much you've helped me over the past year or so. I'm immensely grateful.

  • @bonnyblacksheep
    @bonnyblacksheep 2 роки тому +1

    Thank you for this meditation Tara. You've earned 50 karma points!

  • @gitalakhlani9134
    @gitalakhlani9134 10 місяців тому +1

    ❤Thank you Tara, Beautiful start in Gratitude to Goodness and Benevolence first thing on a new day. ❤

  • @chloelatchmore520
    @chloelatchmore520 2 роки тому +1

    So nourishing ❤️

  • @user-nn5vt1ez1v
    @user-nn5vt1ez1v 2 роки тому +1

    Beautiful

  • @rachelsmyth2193
    @rachelsmyth2193 2 роки тому +2

    Thank you Tara 🙏🏻

  • @siobhanlowe3163
    @siobhanlowe3163 Рік тому +1

    This one made my morning ❤

  • @StrengthofLoveattHulk-ItdotCom

    Thanks so much , had help take me into the moment and out of my neurosis’s
    Blessing

  • @zeenath5830
    @zeenath5830 6 місяців тому +1

    Hi Tara. Your voice is so genuine and hypnotic. I should say, I have listened to many meditation videos but truly your words sounds like its coming from your experiences and heart. I did my whole yoga flow just listening to this video. Truly magical. Plse keep creating many videos like these. thankyou so much.

  • @kelleymihalick2425
    @kelleymihalick2425 Місяць тому

    Thank you Tara! ❤ i am so so so grateful i found your UA-cam channel! I just love this meditation - my new mor ning friend😊 Just what i needed! Can you or anyone recommend any of your meditations for when i have a trigger from PTSD ?

  • @cosmiclounge8387
    @cosmiclounge8387 11 місяців тому +1

    Good morning Loves 💕✨ I hope you all have a beautiful day!

  • @iboj.2403
    @iboj.2403 4 місяці тому

    Beautiful! I love this meditation! ❤
    Namaste 🙏

  • @debbiemiller8338
    @debbiemiller8338 6 місяців тому

    Love this - thank you!

  • @veerleverkeerd8183
    @veerleverkeerd8183 2 роки тому +1

    Thank you, Tara, I,'ve recently discovered you and I'm in awe of how wonderful the guided mediations are and how much wisdom you kindly share in the other videos. This one moved me to tears. Deeply grateful.

  • @PRonYouTube
    @PRonYouTube 5 місяців тому

    I loved the “inner smile” cue, it really helped soften things up inside in a way I haven’t felt in a long time.

  • @Inner_abundance
    @Inner_abundance 7 місяців тому

    this was incredible ❤ thank you!

  • @wawaheed1515
    @wawaheed1515 7 місяців тому

    Wow, this was beautiful. Thank you ❤

  • @suedonn7996
    @suedonn7996 2 роки тому +2

    Lovely guided meditation. Would be nice to have a longer period of silence. Thank you for all tne wonderful work you do.

    • @ckhripin
      @ckhripin 2 роки тому +2

      You must be more advanced than I. Even as it is, my mind tends to wander. I guess I need the frequent guidance.

    • @suedonn7996
      @suedonn7996 2 роки тому +1

      @@ckhripin It's not the length, it's the quality. Namaste

  • @fullofbl1ss
    @fullofbl1ss 2 роки тому +3

    🙏🏼🧘🏻‍♀️🙏🏼

  • @marikorhonen8382
    @marikorhonen8382 2 роки тому +2

    🙏💛

  • @macnewmore1660
    @macnewmore1660 Рік тому +1

  • @anamariaguzman1483
    @anamariaguzman1483 Рік тому +1

    Lovu

  • @AimeeDenise_bct
    @AimeeDenise_bct 6 місяців тому

    💟🕉️☯️

  • @chinyerefarr9635
    @chinyerefarr9635 2 місяці тому

    I wish music went with this meditation. Hearing your mouth open before you started to speak through me off

  • @rachaelvaccaro3420
    @rachaelvaccaro3420 11 місяців тому

    U need to add music

  • @mikesmith9985
    @mikesmith9985 Місяць тому

  • @MrFriendlyfrog
    @MrFriendlyfrog 6 місяців тому

    It's nice until you swallow so loudly..

  • @CarolineBonnetS
    @CarolineBonnetS День тому

    This was a great meditation, thank you 🙏🏼❤️

  • @leannaparkes1265
    @leannaparkes1265 2 роки тому +2

    Thank you Tara❤️

  • @buyisiweshongwe8371
    @buyisiweshongwe8371 5 місяців тому

    Thanks!

  • @coralbleaching
    @coralbleaching 4 місяці тому

    Thank you Tara ❤

  • @sofiyamovshevich4877
    @sofiyamovshevich4877 3 місяці тому

    Thanks!

  • @wrenfreeman4316
    @wrenfreeman4316 4 місяці тому +1

    Thank you Tara ❤💟