Jess Yoga #3 Beginners Yoga For Back Pain, Flexibility, Anxiety & Stress

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Why Do Yoga? Beginners Yoga with Jess | Flexibility, Back Pain, Anxiety & Stress, Health Benefits
Join Jess for a fun yoga flow & learn the health benefits of yoga! Great for beginners and complete beginners, or anyone who has ever wondered- Why Do Yoga?! This routine will help with back pain, improving flexibility and helping you with full body strength.
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[@pamhanna6792]

I look for,and do, a lot of your stretches for back, flexibility, and core. I am wondering if you will posting any new ones? Your calming voice is so nice. Thank you for your excellent workouts, Pam

[@teniolaadeolaalawode770]

Thanks Jess I've been with you for 6 years now I discovered yoga and I just like yours