AUDAX SUBIC 200km | Audax Dec 2022

AUDAX, KAPAG NADINIG MO PALANG ANG HABA, ANG LAYO, MAHIRAP, MGA MAMAW LANG NAKAKATAPOS NYAN.
Yes Audax nagkaroon na ng reputasyon ang audax na kapag natapos mo mamaw kana, well thats the truth, mahirap naman talaga. And for some kahit na mahirap enjoy pa din at masarap pa din. Sa point of view ko naman, I'm doing audax as a training and gauge where my fitness is. In this vlog, I will share my experience doing this record breaking Audax Dec 2022. I hope magustuhan niyo ang video na ito at maishare sa mga siklitang nagbabalak or sa mga sikling nakapag audax na and share niyo din sa comment section your own experience..
Thanks to all my sponsors and partner
Factor Philippines - CF Cycling Performance
/ cfcyclingperformance
SPN Cycle Ph: / spncycleph
Champ Bike Ph: / champbikeph
TEAM ON TRI Coach John Mike On: / teamontri
BADASSFUEL WEBSITE: badassfuel.me/
ATTCK Life style: / attcklifestyle
Pedal lane Ph: / pedallaneph
#audax #audaxsubiczambales #endurancesports

[@jpfermo]

Subscribed!!! Thanks Chef very nice video! Ive joined Audax 200km twice already and its been fun every audax. It is true that Audax is not a race but a test of your cycling journey.

[@cyclingchefglenn]

Ohhh yeeaahh ❤thanks

[@pao8261]

grabe chef saya ng ride, 7hours something lang kinuha ang bilis… congrats 🎉🤝🚴

[@KasamangKadyo]

good day po sir.. now watching na po si Kadyo... full support po, no skipping!!

[@invain143]

Congrats po, you did it with dignity and respectable pace!🤩

[@cyclingchefglenn]

Thanks Chad

[@lesterdiano]

Galing congrats!

[@ChebTV102]

Congrats chef, more audax to come

[@malchiahavila3365]

Congratulations! Chef🤙💙❤️

[@ronunos]

Congrats Chef!

[@trikitek3741]

Thank you sir. Kami yung Team Patol na kasabay mo na pinakaway mo na nagpicture sa may tulay. See you next time.

[@cyclingchefglenn]

Hello sa inyo nice ride mga bro!

[@trikitek3741]

@@cyclingchefglenn idol pagka may ride ka sabihan mo kami sama kami. Pagka meron din kami sabihan ka din namin idol

[@cyclingchefglenn]

@@trikitek3741 ok game ako. Sama ako sa rides nyo

[@BikingBarista76]

Nice Video Cycling Chef! Sama mo ako minsan sa cycling mo pero mabagal lang 😄.. Take care Chef😊

[@antoniotiangco896]

Very nice . 🎉ride safe.

[@JohnOrozcoPH]

Swabe bro. Excited na ko sumali next year. Sana kayanin. 😂

[@cyclingchefglenn]

Ohhhh yeeaahhh kaya yan 💪🏽🙏🏽

[@waliespena]

Congratulations Lodi ❣️❣️❣️

[@cyclingchefglenn]

Thanks 🙏🏽

[@rufinosimeon9000]

Great video! Thanks for sharing.

[@cyclingchefglenn]

Thanks 🙏🏽

[@LARGA]

Congrats Chef! 💪🚴

[@cyclingchefglenn]

Thanks 🤙🏽👍🏼

[@vinceparedes6200]

Congrats Chef 💪💪

[@cyclingchefglenn]

Thanks bro!

[@terencecalimpon2134]

great content! :) see you again in AUDAX sir!

[@cyclingchefglenn]

Thanks 🤙🏽🙏🏽

[@anthonyyyco]

Lakas on the first 50 pull, chef! Till next ride! 👌🏼

[@cyclingchefglenn]

Yes bro pero laspag ako buti naabutan ako ng mga tropa hehehe

[@KasamangKadyo]

ganda ngf shades mo bro ah.. ipamana mo na yan sakin.. hahaha

[@vicbiketazar]

Pleasure riding with you cycling chef👨‍🍳

[@cyclingchefglenn]

Thanks sir Vic salamat din sa pull 👍🏼🙏🏽

[@pvrepretsel]

congrats chef! 🤓

[@cyclingchefglenn]

Salamat po

[@SukatBente]

Congrats, Sir Cycling Chef! Salamat sa pag share ng mga inputs and experience mo ng Audax. Godbless and more rides pa po! Stay healthy 🙌🏽✨🚴‍♂️

[@cyclingchefglenn]

Salamat po.. more power din sa sukatBente troops!

[@reggiefontillas7943]

Shout out naman sir from IBA ZAMBALES PO AKO

[@ayecunanan2548]

Magandang gabi chef keepsafe

[@joseconsador9399]

paakyat palang kami papunta 100km checkpoint, pabalik na si cycling chef. Congrats sa inyo sir!

[@cyclingchefglenn]

Thanks po nagkataon lang na maganda ang start. Kalas pa din sa huli eh 😀

[@Jumboratz]

Uy, naextra pa ko sa pre-ride reg. Congrats Cycling Chef! 💪

[@cyclingchefglenn]

Thanks sir Harry Nice meetinf you po

[@monsterangel]

Nice video chef

[@cyclingchefglenn]

Thanks

[@THEFATKIDPH]

impressive perfromance chef

[@cyclingchefglenn]

Thanks bro. I was trying to get at least sub 8hrs nakuha naman. Kasi 2018 audax ko 7hrs and ilang sec lang.

[@nijinokanata111]

Looks like a great time!

[@cyclingchefglenn]

Yea sir! 🙏🏽🤙🏽

[@roy71295]

Finishers will become much faster sa mga susunod kasi they "recognize" ung time ng earliest finishers. It would become a "race", sort of. If gusto ng Audax organizers hindi maging race they shouldn't record or "acknowledge" ung fastest time. BTW Cycling Chef sali ako next time ha :)

[@cyclingchefglenn]

Loobin nawa

[@JohnJohnBIKES]

Awesome experience! Nice to see you at the Start! Cheers! 🎉

[@cyclingchefglenn]

Got some video problems with our selfie. Sayang ang pagkakataon ko with you hehehe

[@JohnJohnBIKES]

@@cyclingchefglenn I guess that only means we have to meet up again at some other Start Line! Haha! And I’ll look forward to that! Cheers! 🍻

[@alvinsanmiguel7590]

Nag enjoy aq 🤠

[@bicolanongbikerbikeventure7688]

Tnx sa vedio lods mlaking bagay pra may idea kmi this dec 2 audax 200km newbie

[@cyclingchefglenn]

Good luck sa inyo. Oragon 💪🏽🤙🏽

[@thyszestrada]

Congrats Chef! Kami yung nahagip nyong bus sa starting line! Saw you throughout the race din. Proud ka-kplus from Champ Bike ordered and delivered a day before the race!😂

[@cyclingchefglenn]

Nice, ang sayang ng group nyo puyat pero masayang bumbaba ng bus sime are dancing hehehe. Thanks

[@puruntongTv]

grats, chef! :D

[@cyclingchefglenn]

🙏🏽🤙🏽💪🏽thanks bro

[@cyclingchefglenn]

Congratulations din hehe

[@dorkcereals]

10:39 like sa iba mong videos, consistent pa din yung camera effect na nagfflip kahit madilim

[@cyclingchefglenn]

Heheheh thanks

[@pinoyxbox]

Nice one Chef!
Yung first 200km self budol ko laspag ako. Di ko alam na mahahaba ahon dito sa southern part ng cebu lol 😂
2000m ng elevation tapos walang trangko laspag ang ferson 😂
Next sched ng audax dito sa cebu sasali ako 😅

[@cyclingchefglenn]

Good luck bro. Learn from mistakes naka experience na din ako ng ganyan back in 2017 audax rizal

[@pinoyxbox]

@@cyclingchefglenn thank you chef! Paghahandaan ko talaga yung audax cebu 😁

[@RicoSuaveVlogs]

dream ko pa din makasali dyan. anlalayo kasi ng venue, talagang kailangan dayuhin at bigyan ng ilang araw na leave sa work kung sakali. makatyempo din ng event nyan soon. Ride safe idol Chef 🙏 Congrats!

[@cyclingchefglenn]

Good luck bro

[@RicoSuaveVlogs]

@@cyclingchefglenn pwede ba MTB or kelangan at least gravel bike? wala kasi ko RB

[@cyclingchefglenn]

@@RicoSuaveVlogs pwede po diyan kahit anong bike. Wag lang e bike. Pwede din folding

[@cyclefix]

Congratulations 👏 Lusaw sa init?

[@TitoWafu]

I saw you on your way back from the 104km checkpoint. Pababa pa lang ako to the checkpoint nun, paakyat ka na. Lakas, chef! Congrats!

[@cyclingchefglenn]

Hinda naman nagkakataon lang na maganda pakiramdam ko nung start.

[@TitoWafu]

@Cycling Chef ganda nga ng ngiti mo Chef from 104km checkpoint. Ngiting tagumpay! 😁 Nice ride and keep vlogging.

[@cyclingchefglenn]

@@TitoWafu salamat sa suporta 🙏🏽🤙🏽

[@markmacaraeg9738]

Congrats cycling chef! Sayang hindi kita nakita.

[@cyclingchefglenn]

diim kasi sir hehe nest time.. 🤙🏽

[@markmacaraeg9738]

Regards daw cycling chef from my bro-in-law Rene Falqueza.

[@victoriogutierrez6807]

Bro.galing ng vlog mo. Cabalen,rs

[@cyclingchefglenn]

Dakal salamat

[@willydacanay2608]

😇Thanks be to God

[@cyclingchefglenn]

Amen po

[@GOLTEB]

Nakita ko dito daya ng SAG ng CRZ Cntrl. Nag pprovide ng seats, supplies at may bike change pa. Husay

[@cyclingchefglenn]

Baka hindi naman sila naka register or baka meron mga may helath condition sila kaya ginawa nila un. Anyway kung ganun ginawa nila sarili lang nila dinaya nila at nakakahiya din ang community nila sa ibang mga sumali na nagpilit sumunod sa rules ng audax.

[@velocitybicycleshop2678]

Yahooo, Nahagip ako ng camera sa starting line

[@cyclingchefglenn]

Sayang nga di ko nailabas kamera nung nakasalubong ko kayo

[@jancons]

Nakita kita pero pabalik ka na from 105km checkpoint. Bilis mo po!

[@cyclingchefglenn]

Thanks Jan C. Maganda lang feeling ko sa start pero sa last 50km siningil ako 😅✌🏼

[@pacitasoria6238]

Good ride Chef. Why do you think some cyclist make it a race against time? I enjoy your vlog. Done so lots of long distance rides like 200 miles in a single day and 150 miles with 10000ft of climbing. They are fun to do like Audax that you guys do. So keep riding.

[@cyclingchefglenn]

Me too I’m trying to get 7hrs. I was racing with my own time 2018. I know I can’t beat that but it’s a kind of target goal. Just ride as hard as I can and finish as strong as I can. Parang sa akin personally challenge ko na din sa sarili ko un kasi I know hindi ako kasing fit dati. Pero I know mas malakas ako ngayon with terns of power. Kaya lang I’m 10kgs heavier.

[@rumianttv6272]

Huling huli yung SAG 17:38 🤫🤫

[@L.ACyclingVlogs]

Master CC, any tips/suggestions sa mga sasali ng audax as 1st timers and solo riders. Hopefully makasali sa mga 2023 events.
TIA

[@cyclingchefglenn]

You have to prepare, you need to check your bike fit. Make sure ok ang fit mo, ok ang saddle mo sayo, kung ok na yan number one ensayo. Dapat may ensayo ka you have to do more endurance training or workout. Tapos you also have to practice your nutrition. Di pwede ung sa day ng event saka ka palang iinom ng mga energy drinks na hindi ka hiyang or saka ka gagamit ng gels na hindi naman sanay ang tiyan mo. Practice mo din sila kasama ng kakainin mo before the event.

[@L.ACyclingVlogs]

@@cyclingchefglenn i really appreciate your insights po. Lalo na yung nutrition na part. Thank you so much, Sir.

[@KasamangKadyo]

di ko kaya yan audax.. baka 3 days bago ako makatapos..

[@TTBokTV]

Mga ilang taon pa cguro bago ko kayanin Yan bro., Congrats Po.

[@cyclingchefglenn]

Unti unti bro. If kaya mo mag 100 kaya mo 200 usapang pacing and fuel lang

[@pressaltf4495]

may type ng bike po na qualified or kahit anong set up pwede? thanks po, ride safe!!

[@cyclingchefglenn]

Kahit ano wag lang po ung nauuso na E BIKE

[@mcguitars2]

17:54 naka trek po ba ung foreigner? parang familiar parang sya ung nag lalaps dito sa mcc ehhehe

[@cyclingchefglenn]

Hindi ata yan ung nageensayo sa mcc

[@eamonandian]

Chef, curious lang ako dahil nakita ko bro sa Strava mo na 171 yung average heart rate mo. Accurate ba iyon? Hindi ko kasi maimagine na kaya kong mag maintain ng 170+ na heart rate for that long period of time. Haha. Anong pakiramdam mag maintain ng ganung average heart rate?
Salamat chef and congrats!

[@cyclingchefglenn]

Yes ganyan talaga HR ko max ko in 5 sec all time is 202 1min max ave ko is 190. Ok naman sya wala ako nararamdaman I also pass the STRESS TEST ECHO

[@cyclingchefglenn]

Wala nanan ako nararamdaman sa awa ng Dios pero syempre napapagod din

[@eamonandian]

@@cyclingchefglenn Solid! hehe sayang di nakapag pa selfie sayo chef, ang tulin nyo kasi! Hahaha :D

[@cyclingchefglenn]

@@eamonandian next time hehe ride safe

[@JGBTv]

Chef ano size tire gaamit mo s audax?thank u

[@cyclingchefglenn]

700 x 28c ang gamit ko tubeless

[@iris_molinos]

Chef, sorry noob question. How to register to AUDAX? :)

[@cyclingchefglenn]

Meron silang website just follow the instructions

[@duckiee4787]

Sir Chef may bayad po ba ung token na binibigay pag nakatapos?

[@cyclingchefglenn]

Yes if you want pwede mo bayaran kasama sa entry. Pwede din entry lang pero no token or medal

[@RonieRina]

Sir. Good day po .paano po sumali sa audax?gusto ko po sumali. Solo rider po ako. Walang grupo

[@cyclingchefglenn]

Meron audax fb group and audax fb page. You can check their links then meron din website you can register po doon para sa mga upcoming audax event next year

[@attybong]

yes, yet there are those who cheat .. and they cheated their own selves (hehe)

[@cyclingchefglenn]

😢

[@j-efiloteo17]

D po necessary mag check in sa place kung san ung audax?

[@cyclingchefglenn]

Hindi naman kagaya ko nag byahe lang ako. Ung iba sa ibang hotel

[@ronaldalbino8114]

Roadbike ba gamit mo sir ?

[@cyclingchefglenn]

Gravel bike sir, nilagyan ko lang ng road tires and wheelset

[@bossg2817]

What if nagloko ang strava dyan at hindi na-save ng ayos yung ride? hehe

[@cyclingchefglenn]

May qr code nanan ung event. They have their own data po na susundin about the time ng kasali.

[@thedistance1155]

Parang long ride batong audax kaso event lang ang tema?

[@cyclingchefglenn]

Yes

[@KasamangKadyo]

bro sa 28:12 halatang laspag ka.. hahahahahaha

[@cyclingchefglenn]

Ang hirap eh

[@KasamangKadyo]

@@cyclingchefglenn hehehe... 😊

[@muning9577]

Batak na batak yarn

[@cyclingchefglenn]

Sakto lang po. Kalas eh 😂

[@KasamangKadyo]

mabagal ako kasi e..