Managing stress is never easy and our brains were not meant to absorb this much information and emot

Managing stress is never easy and our brains were not meant to absorb this much information and emotion. Some people can turn it off like a switch. My #adhd brain does not have a kll switch. It never stops absorbing, feeling, and processing. Music helps, art helps, talking it out helps. Thats what we do in my troublemakers group. We talk it out or art it out or both. We’d love to have you join us. Murals by