Thank you for watching. What category do you belong to? Let me know in the comments. And don't forget to download your blueprint of how I help my clients with tension related voice problems.
Anxiety can cause strain in the muscle of the voice box. I suggest that you speak to your doctor and get a referral to see a specialist for dealing with anxiety. There are way to improve your voice in these situations.
Hey Katarina! I’m a opera singer, and I’ve been singing for so many years, these months I’ve been suffering throat blocked sensation that shows up when I sing pretty much, and it lasts days! It shows up mainly after I sing some very high notes or after I accidentally pushed my voice. I tried resting for a few days but as long as I start singing, this blocked sensation just comes back! And it really affects my from singing… I had never had this sensation before, only these months… and I’m really desperate, I don’t know what’s the cause of it… it feels air is stuck in the throat, and I burp as well, after massaging a bit on the throat for myself.
You posted this comment two months ago, I hope you found some solutions for your singing voice. I suggest that you work with a voice coach or voice teacher who can help you find more freedom in your voice when singing. Pushing one's voice or singing at the high range can cause these sensations but there are exercises you could do to release that muscle tension. I wish you all the best.
I don't know what's happening either it is cause of anxiety or something ,in the afternoon at same time I feel like my throat neck is tightening like someone is trying to tighten it I can't explain the feeling cause I don't know what is exectly is,it is not too much don't cause anything but I feel I might me out of breath or die if it stayed too long .iam having it right now feels like my internal muscle of throat is tightening what to do please tell me
Sometimes, our bodies can develop conditioned responses. It means that a neutral stimulus, like the time of the day, triggers a response in the body - discomfort or tightening. I suggest that you use the technique of somatic tracking when you start feeling discomfort. It will teach your body to accept the sensations and process them as normal, not as dangerous or threatening.
I cannot properly to project my words. The only thing that works is screaming sessions which help to lower the voice, reduce muscle effort and make it easier to project. Why I have this problem I don’t know. Maybe related to a past cervical surgery 🤷♂️
Yes, cervical surgery may be a factor in your voice problem. I suggest that you speak to a voice therapist to find the best ways to improve your voice.
Hey plzz help me i feeling that something stuck in my throat all the time and my throat become heavy. I go to many doctors but still i feeling chocking sensation. I can't sleep when i sleep throat become heavy and like my throat is brust any time
I am very sorry but I don't think I can help online without knowing anything about you. I can only encourage you to look for a laryngologist who has experience with people with voice issues similar to yours.
where can I learn more about the neurological causes of muscle tension dysphonia? my 10 years old brother seems to have the issue as well as I notice him holding his throat after a few minutes of speaking and pausing to take a breath. it just made me think that my MTD might be genetic.
MTD is not considered a neurological problem. Neurological voice problems can be detected by laryngologists who are trained to diagnose them. If you think that your brother has a voice problem, speak to your parents and his doctor.
Hi can you tell what my problem is? I often feel my throat tighten and it is always followed by an urge to reach for anything edible to put in my mouth, whether it'd be bread, chips or candy or whatever, usually something dry and salty or sweet. If I fail to do so, watery saliva would start pooling in my mouth quickly and cause me to dry heave and spit everything out. This is more frequent when I am working on my computer or fiddling with my phone. It really gets in my way at work, and might stop me from getting a better job in the near future. Hope you can help, thanks.
I have severe voice problems which led me to stop singing all together but I need help. It feels like a lid on my voice and neither breath control or vibrato, tone etc works. I would like to study with you if possible? Perhaps you can help?
I am sorry to hear that you are dealing with a voice problem. I help people with their speaking voice. It seems that you are dealing with issues in your singing voice. I suggest that you find a good vocal coach or even a singing voice specialist (special voice teachers with knowledge of vocal issues).
Hi Katarina ,3 year before my working colleague just press in my neck ,in left I feel tightness during a speak ,I was taken scan and consent with in ENT specialist they said it's nothing in your neck like that they said but sometimes I feeling tightness pls would you guide where to consent and which treatment will taken?
I am sorry to hear that you are dealing with tension in your neck and tightness when speaking. But I am not a miracle worker. I cannot just suggest treatment based on a very short description of your problem. My whole channel is about different strategies and techniques to release tension. I invite you to spend some time on my channel or similar channels and try different things to see which one is good for you.
Hi bro i have the same isssue, i was doing exercise in gym and on that night i felt very tight in my throat area , having difficuly speaking , is your tightness healed .
Just asking: If it’s tight, but I can still breathe and swallow, is it still a cause for concern? Like it feels like I can’t breathe but I can lol. My breathing and speaking does momentarily stop but I can catch it. Also no pain..
If it does not cause you any troubles, if it does not stop you from doing what you want and need to do, if it does not cause you any emotional stress, then it is not a problem.
I experience discomfort while speaking, especially with words that include the 'd', 'th', 't' sound, as the tip of tongue hurts. I feel like my tongue apply high force than required while speaking. Could you suggest some exercises to correct this problem?
For me it feels like throat tightness and feel like im not getting air its Been more than 2years it comes and goes like that after sleep i get and most of the time before sleeping and after sleeping .... Im done i don't think when it will be right and getting angry when its happening feel so much anger when someone is around me i dont know how i will be back to normal
Hi Karen, here is the link: www.vocalfreedomsystem.com/blueprint Once you are on the page, click the download button to get your copy and watch the video that explains the system.
That is a sweet question! I love TikTok but unfortunately it was very time consuming to make all those videos. And they were very short. Here on YT and FB and IG, I can make longer videos where I can share more of my knowledge. I believe that the topics I cover need more explanation than 30 seconds.
@@healthyvoicetips A new for you is now you're able to upload 3mins video and even 10mins. Just post there and interact with us, i feel young people like me enjoy tiktok way even more than youtube and ig
Singing in a higher range is a learned skill. Discomfort is a sign that there is too much muscle effort or constriction. Singing teachers can help with this problem.
Thank you for watching. What category do you belong to? Let me know in the comments. And don't forget to download your blueprint of how I help my clients with tension related voice problems.
I get a tight throat when I'm having anxiety,most people think I'm crying, ugh it's so embarrassing.
Anxiety can cause strain in the muscle of the voice box. I suggest that you speak to your doctor and get a referral to see a specialist for dealing with anxiety. There are way to improve your voice in these situations.
Hey Katarina! I’m a opera singer, and I’ve been singing for so many years, these months I’ve been suffering throat blocked sensation that shows up when I sing pretty much, and it lasts days! It shows up mainly after I sing some very high notes or after I accidentally pushed my voice.
I tried resting for a few days but as long as I start singing, this blocked sensation just comes back! And it really affects my from singing… I had never had this sensation before, only these months… and I’m really desperate, I don’t know what’s the cause of it… it feels air is stuck in the throat, and I burp as well, after massaging a bit on the throat for myself.
You posted this comment two months ago, I hope you found some solutions for your singing voice. I suggest that you work with a voice coach or voice teacher who can help you find more freedom in your voice when singing. Pushing one's voice or singing at the high range can cause these sensations but there are exercises you could do to release that muscle tension. I wish you all the best.
I don't know what's happening either it is cause of anxiety or something ,in the afternoon at same time I feel like my throat neck is tightening like someone is trying to tighten it I can't explain the feeling cause I don't know what is exectly is,it is not too much don't cause anything but I feel I might me out of breath or die if it stayed too long .iam having it right now feels like my internal muscle of throat is tightening what to do please tell me
Sometimes, our bodies can develop conditioned responses. It means that a neutral stimulus, like the time of the day, triggers a response in the body - discomfort or tightening. I suggest that you use the technique of somatic tracking when you start feeling discomfort. It will teach your body to accept the sensations and process them as normal, not as dangerous or threatening.
I'm expériecing dry throat and difficulty talking sometimes pls tell solution 😢
I cannot properly to project my words. The only thing that works is screaming sessions which help to lower the voice, reduce muscle effort and make it easier to project. Why I have this problem I don’t know. Maybe related to a past cervical surgery 🤷♂️
Yes, cervical surgery may be a factor in your voice problem. I suggest that you speak to a voice therapist to find the best ways to improve your voice.
Hey plzz help me i feeling that something stuck in my throat all the time and my throat become heavy. I go to many doctors but still i feeling chocking sensation. I can't sleep when i sleep throat become heavy and like my throat is brust any time
I am very sorry but I don't think I can help online without knowing anything about you. I can only encourage you to look for a laryngologist who has experience with people with voice issues similar to yours.
where can I learn more about the neurological causes of muscle tension dysphonia? my 10 years old brother seems to have the issue as well as I notice him holding his throat after a few minutes of speaking and pausing to take a breath. it just made me think that my MTD might be genetic.
MTD is not considered a neurological problem. Neurological voice problems can be detected by laryngologists who are trained to diagnose them. If you think that your brother has a voice problem, speak to your parents and his doctor.
Mines not anxiety it's something else
Do you know what it is? There are many reasons for tension.
I have the same thing and have had it since Nov 2021 and when I do speak I have to stop because I feel I can’t breathe.
@@healthyvoicetips Mines is because of social anxiety, I feel very insecure about my voice.
Hi can you tell what my problem is? I often feel my throat tighten and it is always followed by an urge to reach for anything edible to put in my mouth, whether it'd be bread, chips or candy or whatever, usually something dry and salty or sweet. If I fail to do so, watery saliva would start pooling in my mouth quickly and cause me to dry heave and spit everything out. This is more frequent when I am working on my computer or fiddling with my phone. It really gets in my way at work, and might stop me from getting a better job in the near future. Hope you can help, thanks.
I am sorry but I don't know what is going on with you. Speak to your doctor.
I have severe voice problems which led me to stop singing all together but I need help. It feels like a lid on my voice and neither breath control or vibrato, tone etc works. I would like to study with you if possible? Perhaps you can help?
I am sorry to hear that you are dealing with a voice problem. I help people with their speaking voice. It seems that you are dealing with issues in your singing voice. I suggest that you find a good vocal coach or even a singing voice specialist (special voice teachers with knowledge of vocal issues).
You are so pretty
Thank you!
Thanks Katarina! Great content!
Thank you for your kind comment.
Hi Katarina ,3 year before my working colleague just press in my neck ,in left I feel tightness during a speak ,I was taken scan and consent with in ENT specialist they said it's nothing in your neck like that they said but sometimes I feeling tightness pls would you guide where to consent and which treatment will taken?
I am sorry to hear that you are dealing with tension in your neck and tightness when speaking. But I am not a miracle worker. I cannot just suggest treatment based on a very short description of your problem. My whole channel is about different strategies and techniques to release tension. I invite you to spend some time on my channel or similar channels and try different things to see which one is good for you.
Hi bro i have the same isssue, i was doing exercise in gym and on that night i felt very tight in my throat area , having difficuly speaking , is your tightness healed .
Just asking: If it’s tight, but I can still breathe and swallow, is it still a cause for concern? Like it feels like I can’t breathe but I can lol. My breathing and speaking does momentarily stop but I can catch it. Also no pain..
If it does not cause you any troubles, if it does not stop you from doing what you want and need to do, if it does not cause you any emotional stress, then it is not a problem.
I experience discomfort while speaking, especially with words that include the 'd', 'th', 't' sound, as the tip of tongue hurts. I feel like my tongue apply high force than required while speaking. Could you suggest some exercises to correct this problem?
For me it feels like throat tightness and feel like im not getting air its Been more than 2years it comes and goes like that after sleep i get and most of the time before sleeping and after sleeping .... Im done i don't think when it will be right and getting angry when its happening feel so much anger when someone is around me i dont know how i will be back to normal
You are a beautiful woman! Thanks for the video 😊
Oh thank you!
How do I download the blueprint please?
Hi Karen, here is the link: www.vocalfreedomsystem.com/blueprint Once you are on the page, click the download button to get your copy and watch the video that explains the system.
All your videos are very useful katarina madam
You are very kind. I am happy to hear that you are finding the videos helpful.
Thanks Katarina...
💗
why did you stop posting on tiktok
That is a sweet question! I love TikTok but unfortunately it was very time consuming to make all those videos. And they were very short. Here on YT and FB and IG, I can make longer videos where I can share more of my knowledge. I believe that the topics I cover need more explanation than 30 seconds.
@@healthyvoicetips A new for you is now you're able to upload 3mins video and even 10mins. Just post there and interact with us, i feel young people like me enjoy tiktok way even more than youtube and ig
Thank you for letting me know. I will consider it again!
It hurts a bit like on the side of the neck/throat when I try to sing a bit higher
Singing in a higher range is a learned skill. Discomfort is a sign that there is too much muscle effort or constriction. Singing teachers can help with this problem.