Low carb for 4 years no rice at all. 2 meal a day only morning and evening only. Be consistent is the key, no sweets at all but I keep the bread 🥖 (just 4 slice of loaf for the whole day)and coffee because I love them.Practice makes perfect. I am 52 I start my weight loss journey Dec.2018, my weight is 58 kilos, waistline is 42 inches and my height is 4’9” so I am definitely obese. Now, after 4 years my weight is 49kl and my waistline is 32. And I keep to continue my diet and exercise everyday.
Yes me too I’m about your height and my goal is to go back to my old weight which was about 110 pounds so about 49 kilos and I’m in my late 40’s I was 140 5 years ago which was about 63 kilos. Now I’m at 55 kilos I got 6 more pounds to go 😊 I stopped eating rice too.
It is inspiring to listen to Sharon and inspiring to read comments here...there are a lot of people who like me do not have the means financially- the key really is not the money/program...yes it will help a big deal, however, the greatest factor is SELF MOTIVATION, DISCIPLINE AND CONSISTENCY... Yun brother ko, turning 60, lost a lot of weight through self motivation and wanting to be healthy... For me, my biggest weakness is rice, rice, rice! Sobra po akong sabik sa Filipino foods ! At present Im in day 2...I try not to eat rice, just bread once a day...I know this is not healthy as I do not have proteins etc...however, I am trying to tame myself first until my self control becomes a habit...They say a habit is developed for 30 days.. eventually I will make a healthier meal planning with fish, veggies....I was struck by Sharon's words"DISCIPLINE", discipline lang talaga.... sana kayanin ko , or better yet kayanin natin...more of being healthy mentally, spiritually, emotionally, physically and 'beauty' will follow...May God give us all the grace to be healthy and control our appetites
OMG, she is so thin na. How I wish I have the money to loose my fats, hirap maging overweight. OMG lalong gumanda si Ma'am Shawee!!! Mataba or payat maganda pa rin siya. Parang mas payat na siya kay KC. While Ms. Shawee explaining paano lumiliit yung kain niya at lmiliit stomach niya so relate ako. Hirap pag diabetic din nanginginig pag gutom. PERO IF GUSTO MO PUMAYAT gagawa ka ng paraan. Hirap ng pinaman ng parents mo na gene, need discipline. Nainspire ako kay Ms. Sharon. i will do this for my health and for my son. Dr. Aivee, Thank you for vlogging this. Nainspire ako. Pray for me that I will focus and reach my goal. Thank you po.
Aivee is for the rich and the famous.. for those who can't afford try going low carb mahirap s umpisa but it's worth it. It chaged my health for the better.
I am motivated by this episode. How Sharon shares her struggles and disciplines in losing weight. Paano ko rin kaya mapuntahan si Dr. Aivee. Sana meron din siyang episode about how much is her fee. I really wanted to visit her office when I take my vacation to the Philippines.
I would like to give the benefit of the doubt sa mga nagsasabi possible na nag bariatric surgery, or gastric bypass si Sharon kasi ang bilis niya pumayat... if hindi ko nakita sa brother ko na obese and nagexercise, proper diet, no rice, intermittent fasting, in 3 months pumayat po talaga siya without surgeries, injections etc, I would say the same thing...... So I believe it is possible na pwede pumayat talaga kahit walang surgeries...DISCIPLINE lang po talaga and CONSISTENCY...... most of all SELF MOTIVATION.
Losing weight is not that complicated. It takes discipline. What works for me is going vegetarian, keto, and also doing intermittent fasting. Meat has a high fat content. Diet is king, moderate exercise is ok-like walking.
Would like to know what procedures/ machine therapy did she use to loose much weight? I know diets can only do so much, how about skin tightness/ firmness after loosing that much fat. And how long did it take as per to her weight?
I want to know since I live in the US I want to do the aoftwave and the injection to lessen the appetite that Sharon did and the the injection that she was doing in her tummy. How much will it cost me and if I go home there can I take the medication here in the US?
You're in the US - ask your family doctor, he can refer you to how & where it's safe to lose the extra pounds. Don't rely or trust on other's weight loss journey ( just get inspired) as no person is the same as the other - your doctor knows you best ! My 2 cents !
How i wish i had money like sharon to do like that. This is the wife of the owner of this account. Im motivated to lose weight but i have no money to go a clinic like that famous Aivee clinic.
How much the cost Doc the whole thing Doc. I am planning to come to your clinic try those services, (I live here in USA) but I don’t have any idea how much the cost! Thank you for sharing this vlog Doc
Intermittent fasting helped me lose 20 pounds and also eating clean like no fried food,no sweets, drink only black coffee no sugar or cream and I’m 4”9” so I have to stay below 50 kilos.
i saw SHARON for the very first time in olongapo last tuesday april 19, 2022 for LeniKiko rally...grabeh she is thin na! and very pretty. i am a sharonian since mr dj days kaya i was so happy to see her. sayang lang di ako nakapag pa pic sa kanya..i am inspired also to be healthy and lose weight like her. i also have about that much i need to lose. but i have to do it DIY...cant afford dr. aivee...mapapa sanaol na lang :D
I tend to disbelieve this video - the treatment at this clinic as the reason for the abrupt huge weight loss....Sharon was big(gest) when she went to the USA and after about a month or so, she went back to the Phils with lots of pounds off her body - I believe a procedure was done in the USA - perhaps a gastric sleeve surgery or laparoscopic RY gastric bypass, etc? but definitely not in this clinic. This video is just a paid ad or this video in exchange for maintenance services (discounted) done in the clinic. My 2 cents !!!
Hi Doc! How much is your treament for the face and neck tightening? Do you have a website for those living outside Manila so that we will know your treatments?
I think she had body sculpting done when she came here to the states. Just my opinion. Anyhow, good for you Sharon. Whatever you did or do, continue the good work.
Doc. Aivee could you tell me how much an injection for making the metabolism faster? Coz I have a Hypothyroidism and I gained too much weight from before. I haven’t had my menstruation since April 2021 until now😭😔. I wanted to bring my metobolism normal again. I want to come to you when I take my vacation. Im working here abroad. Please DM me the price. Thank u❤️
I was 72 kilos (160 pounds) last year. My height is only 5'2" so obese ako. I did Keto and lost 13 kilos (30 pounds) within 6 months. I still want to lose more but then katulad ko si Sharon na lose skin na ren ang nangyari.
I never knew who Sharon is until you tube postings, mentioning she was a former singer and leading lady actress. But she's fat now so it's nice to see she decided to lose weight. I'm for celebrities who take care of themselves so as to stay relevant and maintain their place up there even if they're no longer in the movies. It reminded me of one actress who went to same university where I went , I watched an old Filipino movie,someone pointed that the fat,short actress was Nova Villa, I've heard of her when she was starting in the movies, although she didn't impress me when someone pointed out that she was Nova Villa in the university I went, except those days she was slim, light-skinned, very long, beautiful hair but with hunched posture and walked like a tomboy. Not the usual type of lead actress but at least, she was not fat then. Really, take care of yourselves ladies and guys if you were formerly famous so as to preserve the admiration even you have grown older, that's my opinion.
Hi Dr. Aivee. Thanks for sharing this episode with Sharon Cuneta. I can relate to this well since for one I am already 57 years old and I am very obese. I would love to be treated under your care because i have seen your other vlogs and how you work with other celebrities and I know you are a very good doctor. I needed to loose weight really soon as I am asthmatic and I have scoliosis and my weight is giving my back too much pain and the depression that goes with being obese. What more I just lost my only friend last Jan 3, 2022 which is my husband so I really have 0 confidence in myself. But unfortunately, even how much I wanted to be like sharon cuneta who also motivated me to write this I dont have the financial capability to be treated by you. Life is not easy for everyone.
You don’t have to be rich or pay a lot of money to be healthy. Just eat right and exercise, discipline is the key. I eat anything in moderation, I’m 67 and weighs 110 lbs. I walked an hour everyday and do some stretching too.that’s the secret.
Sharon was very when she left for the US late last year. Then suddenly she came back ang she's very thin from her arrival video. Now, she's conniving with this Aivee to claim it was their job. Fools.
This is just ads for people to patronize her services but for people like us who do not have the means, moderation is the key. I would suggest that eat a smaller portion of what you used to eat before. Talagang nakakagutom siya kasi nga binawasan mo na ang food intake mo. Kalaunan masasanay ka rin. Ibhave been doing that and I am losing a bit of weight. Minsan , yon nga napapadami ako ng kain, kaya gain na naman uli. Pero discipline talaga ang kailangan and determination para maabot mo ang desired weight mo.
@@LegumesEtFleurs I agree. For us who don’t have the luxury to do this type of diet.. Discipline sa sarili natin..watch out what we eat and do a lot of exercise (walking, jogging, etc) Drink alot of water not soda!
Maybe she had the gastric sleeve surgery, people who undergo this loose their body fats drastically like within 2 or 3 months and i noticed that most fats around the waist but their arms are legs are still big. Which makes me wonder if she did the op.
i lost hair when i lost weight, so i got back to eating normal and keep ten pounds more in weight. i am not overly obese. i love my rice and bread , that's the problem. follow-up in dec 2023. lost weight by doing low carb and eating enough protein. My hair started growing again ! But I am still obese accdg to my dexa scan:( i need to exercise.... but i need to keep eating low carb to reverse me insulin resistance problem. it is okey to eat fats. what you need to stop eating are carbs and sugar!!!
In relation to what Ms. Sharon said about training your tummy with the food intake, I have lessened my food intake, no regular exercise since I do not have motivation to do so, BUT I walk a lot, I did feel full after fewer portions now..lessened my rice and bread intake,,I did lose 4kg in a month but I haven't lost further weight after that and it's already a year after. What are other ways can I do, to lose more weight?I have to because I am now having back problems and pain in my right knee because I am overweight according to the doctor. I am 34 years old, 5ft tall, 64kg (from 68)...Thank you for any advice.
Combine your breakfast and lunch, another way of saying… skip your breakfast, intermittent fasting like not eating from 7pm til 7am or even move it to 10am.
pumayat kn pla sharon now kolang nkita palibhasa lagi kc ako nsa GMA sana kc ibalik na ABs para parehas ko napapanuoran gusto kona din ulit mag diet kaseksi m na talaga
I hope I have money just like Sharon, probably it will be easier to lose weight with the help of technology and professionals. I started my journey in 2020, I lost 9 kilos on my first 2 months (May-July 2020). I was 66 kilograms when I started. I continued losing weight until October 2020, I was 54 kgs. Then I met a friend who loves eating and she often shares her food with me, and keeps bugging me to eat, so I did. I lost my self-discipline. Slowly I gained back all the weight I lost. In May of this year I started dieting again, and my weight became 58kgs, but then I noticed if I overeat even just for one or two days I gain weight very fast, and once again I got tired of dieting, so now I am almost 64kgs. And it frustrates me so much that I am having such a hard time to lose weight. Nakakapagod na.
hi sobrang nakaka inspire po ang pagpapayat nio miss sharon at sa tulong din po ni doc... baka pde rin po sana ako mag patulong hindi po ako ganun ka importanteng tao na makakapagbayd sa serbisyo nio pero sana mapansin khit i suggest lng po ang tamang diet na pde gawin sa tulad ko.. 28 yrs old po ako may 1 anak 9 yrs old at nsa 96 kilos po ako nagtry ako ng ibat ibang diet exercise pero hndi prin po sia nagana sana po mapansin nio doc slmat po🙏🙏🙏🙏
And how about increasing weight which i’ve been longing for? Ever since i was single up to the time i got married , have kids my weight sticks to 105 lbs! I eat a lot , love sweets and every thing in sight . I take lots vitamins but really it doesnt work on me ! ! Mind you i’m 84 years old , but so active , i brisk walk, dance and enjoying life , and widhing to increase weight up to 115 lbs ! Dont be surprise ,i’m serious with my desire
Doc... Is it true na Did she take the apple cider gummies? Ang hirap po mag diet ulit andito asawa ko napapalakas ang kain Kain dito kain don Dati nag keto diet po ako TMAD and jogging ngayon Hindi ko na magawa po talaga Help me doc
Yes kelangan mabawi nya ginastos nya. Pero "mejo" Laos na sya. Marami narin naiinis sa kanya masyado maarte hehe. Kaka sura na sya madalas. Sensya na sa mga solid Sharonians.:)
Secret - have the cash to pay a private chef and nutritionist; then do some contouring surgery with laser technology so that there is little scarring, get a private masseuse or masseur 2x weekly for soft massage and shiatsu for supplen3ss, get a private coach weekly for yoga, get a private driver to bring you to places where you can realax and read without disturbance, go to San Benito Farm for private water massage and living blood cell analysis and detoxification with coffee enema once a month. You can eat what you want but tell your private chef and nutrionist to prepare it for you. Do not work for 6 months. You will get into shape...promise. No parties. You just need large cash and the will to stay focused.
I wonder how much will it cost to follow your treatment Dr. Aivee? I'm 63 years old, have been struggling to lose 30 kl of excess weight for 5 years to no avail. I tried a lot of diet, have seen several dieticians but I'm still a yoyo queen. I do not mind splurging so much money as long as I get healthier, so I'm interested to try, but how? BTW, given your profession, your face looks natural, unlike that of another famous plastic surgeon, who's face twitches when she talks. Just saying....
Low carb for 4 years no rice at all. 2 meal a day only morning and evening only. Be consistent is the key, no sweets at all but I keep the bread 🥖 (just 4 slice of loaf for the whole day)and coffee because I love them.Practice makes perfect. I am 52 I start my weight loss journey Dec.2018, my weight is 58 kilos, waistline is 42 inches and my height is 4’9” so I am definitely obese. Now, after 4 years my weight is 49kl and my waistline is 32. And I keep to continue my diet and exercise everyday.
U
Me too..4 yrs n lowcarb..no maintenence ever..
Good for you. But Sharon's weigh loss was just within less than 2 months. How was that?
Ang liit mo pla dapat talaga payat ka
Yes me too I’m about your height and my goal is to go back to my old weight which was about 110 pounds so about 49 kilos and I’m in my late 40’s I was 140 5 years ago which was about 63 kilos. Now I’m at 55 kilos I got 6 more pounds to go 😊 I stopped eating rice too.
Healthier at 50 & onwards, dapat ganun pala, U two inspire me. Sharonian forever here❤️
Me too Sharonians forever, Magka pangalan pa tayo he he he.
It is inspiring to listen to Sharon and inspiring to read comments here...there are a lot of people who like me do not have the means financially- the key really is not the money/program...yes it will help a big deal, however, the greatest factor is SELF MOTIVATION, DISCIPLINE AND CONSISTENCY... Yun brother ko, turning 60, lost a lot of weight through self motivation and wanting to be healthy... For me, my biggest weakness is rice, rice, rice! Sobra po akong sabik sa Filipino foods ! At present Im in day 2...I try not to eat rice, just bread once a day...I know this is not healthy as I do not have proteins etc...however, I am trying to tame myself first until my self control becomes a habit...They say a habit is developed for 30 days.. eventually I will make a healthier meal planning with fish, veggies....I was struck by Sharon's words"DISCIPLINE", discipline lang talaga.... sana kayanin ko , or better yet kayanin natin...more of being healthy mentally, spiritually, emotionally, physically and 'beauty' will follow...May God give us all the grace to be healthy and control our appetites
OMG, she is so thin na. How I wish I have the money to loose my fats, hirap maging overweight. OMG lalong gumanda si Ma'am Shawee!!! Mataba or payat maganda pa rin siya. Parang mas payat na siya kay KC.
While Ms. Shawee explaining paano lumiliit yung kain niya at lmiliit stomach niya so relate ako. Hirap pag diabetic din nanginginig pag gutom. PERO IF GUSTO MO PUMAYAT gagawa ka ng paraan. Hirap ng pinaman ng parents mo na gene, need discipline. Nainspire ako kay Ms. Sharon. i will do this for my health and for my son. Dr. Aivee, Thank you for vlogging this. Nainspire ako. Pray for me that I will focus and reach my goal. Thank you po.
Aivee is for the rich and the famous.. for those who can't afford try going low carb mahirap s umpisa but it's worth it. It chaged my health for the better.
I am motivated by this episode. How Sharon shares her struggles and disciplines in losing weight. Paano ko rin kaya mapuntahan si Dr. Aivee. Sana meron din siyang episode about how much is her fee. I really wanted to visit her office when I take my vacation to the Philippines.
So inspiring! I love how Sharon narrates the whole thing!!!
Please
I need to see you Dr Aivee. I'm 65years old and struggling to.lose weight and at the same time to stay fit and healthy. ❤
Wow! Sharon looks younger now. Good job 👍.. JC should do it too. I love both of them. ❤️
Where is the location of your clinic?
Good for you Sharon ! I wonder how much is the softwave treatment?
Wow this is mega inspiring, thank you for this vlog. Thank you😊
I would like to give the benefit of the doubt sa mga nagsasabi possible na nag bariatric surgery, or gastric bypass si Sharon kasi ang bilis niya pumayat... if hindi ko nakita sa brother ko na obese and nagexercise, proper diet, no rice, intermittent fasting, in 3 months pumayat po talaga siya without surgeries, injections etc, I would say the same thing...... So I believe it is possible na pwede pumayat talaga kahit walang surgeries...DISCIPLINE lang po talaga and CONSISTENCY...... most of all SELF MOTIVATION.
Losing weight is not that complicated. It takes discipline. What works for me is going vegetarian, keto, and also doing intermittent fasting. Meat has a high fat content. Diet is king, moderate exercise is ok-like walking.
I hope these treatments are more affordable🙏
So slim Miss Shawie now... Stay fit and healthy
How can I buy that slimming pen?
True very inspiring but am sure the treatments are expensive which not ordinary people can afford. hayyyy. sana all.
money is not the only answer po, self motivation and will
How to avail 50 percent off to ketonica.i am senior citizen and ordinary person.
She is motivating me to stop eating too much . Pag busog na okay na ko, hopefully I can continue it that way lol . Sharon your my motivation ❤
A fan here since Gabby and Sharon😍🥰
How much po Yung diet consultation na na-apply Kay Shawie but price na for ordinary people po, I mean po not megastar price level. Thanks.
That's also what I do Sharon. Thanks for confirming my habit that it is right. Thank u
Would like to know what procedures/ machine therapy did she use to loose much weight? I know diets can only do so much, how about skin tightness/ firmness after loosing that much fat. And how long did it take as per to her weight?
I want to know since I live in the US I want to do the aoftwave and the injection to lessen the appetite that Sharon did and the the injection that she was doing in her tummy. How much will it cost me and if I go home there can I take the medication here in the US?
You're in the US - ask your family doctor, he can refer you to how & where it's safe to lose the extra pounds. Don't rely or trust on other's weight loss journey ( just get inspired) as no person is the same as the other - your doctor knows you best !
My 2 cents !
How much is the program?
How i wish i had money like sharon to do like that. This is the wife of the owner of this account. Im motivated to lose weight but i have no money to go a clinic like that famous Aivee clinic.
How much the cost Doc the whole thing Doc. I am planning to come to your clinic try those services, (I live here in USA) but I don’t have any idea how much the cost! Thank you for sharing this vlog Doc
I love this episode, she looks amazing!
Intermittent fasting helped me lose 20 pounds and also eating clean like no fried food,no sweets, drink only black coffee no sugar or cream and I’m 4”9” so I have to stay below 50 kilos.
pls share to me the foods u eat tnx pld
pls
i saw SHARON for the very first time in olongapo last tuesday april 19, 2022 for LeniKiko rally...grabeh she is thin na! and very pretty. i am a sharonian since mr dj days kaya i was so happy to see her. sayang lang di ako nakapag pa pic sa kanya..i am inspired also to be healthy and lose weight like her. i also have about that much i need to lose. but i have to do it DIY...cant afford dr. aivee...mapapa sanaol na lang :D
How much is skin tightening?
How much po ang Soft Wave? (per session or series of treatments?) how long does it last?
Hi Ms. Aivee gawa naman po kayo vlog about spider veins Thanks po
I tend to disbelieve this video - the treatment at this clinic as the reason for the abrupt huge weight loss....Sharon was big(gest) when she went to the USA and after about a month or so, she went back to the Phils with lots of pounds off her body - I believe a procedure was done in the USA - perhaps a gastric sleeve surgery or laparoscopic RY gastric bypass, etc? but definitely not in this clinic.
This video is just a paid ad or this video in exchange for maintenance
services (discounted) done in the clinic.
My 2 cents !!!
Agreed
Agree 👍 🙆♂️
Rich si sharon, nagpabawas nga ng boobs. Para pantay sa pagpayat nya.
Tama, kahit mga fitness coach hindi kaya gawin yan sa mga clients nila. Ano un magic. Sino niloko mo sharon eh endorser sya ni Aivee
100%
Hi Doc! How much is your treament for the face and neck tightening? Do you have a website for those living outside Manila so that we will know your treatments?
I think she had tummy tuck surgery. She was in the U.S. for a while. 😉😮
I think she had body sculpting done when she came here to the states. Just my opinion. Anyhow, good for you Sharon. Whatever you did or do, continue the good work.
Thanks for the weight lost tips.
What sub q shot was she taking?
Doc. Aivee could you tell me how much an injection for making the metabolism faster? Coz I have a Hypothyroidism and I gained too much weight from before. I haven’t had my menstruation since April 2021 until now😭😔. I wanted to bring my metobolism normal again. I want to come to you when I take my vacation. Im working here abroad. Please DM me the price. Thank u❤️
I was 72 kilos (160 pounds) last year. My height is only 5'2" so obese ako. I did Keto and lost 13 kilos (30 pounds) within 6 months. I still want to lose more but then katulad ko si Sharon na lose skin na ren ang nangyari.
Congrats, Ms. Sharon! Such an inspiring weight loss journey. Iba talaga pag-Aivee! Naks! Hahaha!
Learned so much today! OMG
Hi Doc how to have flat tummy,? Nakaka inspire ang body ni Ms. Sharon.
grabe nakaka inspire 💞, cguro si Ms Heart E. Yung diet nya kay Dr Aivee din... she looks thin but gorg super
I’m wondering whether weight loss still makes any difference if the damage has been done.
How much po???
Hi guys did Sharon take barley grass powder??
she is beautiful in regardless she is fat or skinny. It's a matter of and about health na...
I never knew who Sharon is until you tube postings, mentioning she was a former singer and leading lady actress. But she's fat now so it's nice to see she decided to lose weight. I'm for celebrities who take care of themselves so as to stay relevant and maintain their place up there even if they're no longer in the movies. It reminded me of one actress who went to same university where I went , I watched an old Filipino movie,someone pointed that the fat,short actress was Nova Villa, I've heard of her when she was starting in the movies, although she didn't impress me when someone pointed out that she was Nova Villa in the university I went, except those days she was slim, light-skinned, very long, beautiful hair but with hunched posture and walked like a tomboy. Not the usual type of lead actress but at least, she was not fat then. Really, take care of yourselves ladies and guys if you were formerly famous so as to preserve the admiration even you have grown older, that's my opinion.
Slimming pen? Semaglutide? Wegovy or ozempic?
Brocolli, carrots, camote, pink salt, black pepper, oyster sauce n GHEE n kalamansi juice - my diet.....will this help for a 64 y/o woman - Doctor....
Hi Dr. Aivee. Thanks for sharing this episode with Sharon Cuneta. I can relate to this well since for one I am already 57 years old and I am very obese. I would love to be treated under your care because i have seen your other vlogs and how you work with other celebrities and I know you are a very good doctor. I needed to loose weight really soon as I am asthmatic and I have scoliosis and my weight is giving my back too much pain and the depression that goes with being obese. What more I just lost my only friend last Jan 3, 2022 which is my husband so I really have 0 confidence in myself. But unfortunately, even how much I wanted to be like sharon cuneta who also motivated me to write this I dont have the financial capability to be treated by you. Life is not easy for everyone.
You don’t have to be rich or pay a lot of money to be healthy. Just eat right and exercise, discipline is the key. I eat anything in moderation, I’m 67 and weighs 110 lbs. I walked an hour everyday and do some stretching too.that’s the secret.
Sharon was very when she left for the US late last year. Then suddenly she came back ang she's very thin from her arrival video. Now, she's conniving with this Aivee to claim it was their job. Fools.
This is just ads for people to patronize her services but for people like us who do not have the means, moderation is the key. I would suggest that eat a smaller portion of what you used to eat before. Talagang nakakagutom siya kasi nga binawasan mo na ang food intake mo. Kalaunan masasanay ka rin. Ibhave been doing that and I am losing a bit of weight. Minsan , yon nga napapadami ako ng kain, kaya gain na naman uli. Pero discipline talaga ang kailangan and determination para maabot mo ang desired weight mo.
@@dfhioke2296 I agree.
@@LegumesEtFleurs I agree. For us who don’t have the luxury to do this type of diet..
Discipline sa sarili natin..watch out what we eat and do a lot of exercise (walking, jogging, etc)
Drink alot of water not soda!
Yes I agree kailangan talaga mag sacrifice para sa healthy lifestyle. Hirap mag papayat lalo ng pag lagpas na calendar yun age sobrang relate dyan.
Thanks for the tips po Miss Sharon
Maam aive mgkano po ba mgpaliit ng braso kc medyo malaki braso ko thank u
May Chance pa pala kami. I’m 46 so mas malaki ang chances to lose weight. Yay
Wow mega! You look great! ❤☺
No rice definitely to loss. God blessed po ma'am Sharon. 💞🌸🌸
Thank you so much ate Shawie for the inspiration and secret revealed tlga....Thank you also ate Aivee. God Speed!!!
Maybe she had the gastric sleeve surgery, people who undergo this loose their body fats drastically like within 2 or 3 months and i noticed that most fats around the waist but their arms are legs are still big. Which makes me wonder if she did the op.
100%
i lost hair when i lost weight, so i got back to eating normal and keep ten pounds more in weight. i am not overly obese. i love my rice and bread , that's the problem. follow-up in dec 2023. lost weight by doing low carb and eating enough protein. My hair started growing again ! But I am still obese accdg to my dexa scan:( i need to exercise.... but i need to keep eating low carb to reverse me insulin resistance problem. it is okey to eat fats. what you need to stop eating are carbs and sugar!!!
In relation to what Ms. Sharon said about training your tummy with the food intake, I have lessened my food intake, no regular exercise since I do not have motivation to do so, BUT I walk a lot, I did feel full after fewer portions now..lessened my rice and bread intake,,I did lose 4kg in a month but I haven't lost further weight after that and it's already a year after. What are other ways can I do, to lose more weight?I have to because I am now having back problems and pain in my right knee because I am overweight according to the doctor. I am 34 years old, 5ft tall, 64kg (from 68)...Thank you for any advice.
Almost same issue here. How's your weight loss journey, are you still on it?
Combine your breakfast and lunch, another way of saying… skip your breakfast, intermittent fasting like not eating from 7pm til 7am or even move it to 10am.
Saan banda po yan?
How can I get a virtual consultation? I'm based in LA. I want to find out more about H2 injection for faster metabolism. Thank you.
How much is that? here uso yun Profilo at Profound ( Baby face)
Very inspiring po talaga❤️❤️❤️
I think Ate Shawie did gastric bypass surgery
thank you for this video😢❤ its inspiring.. and now, I want to start to lose weight na... this motivates me..
She looks so much younger too
pumayat kn pla sharon now kolang nkita palibhasa lagi kc ako nsa GMA sana kc ibalik na ABs para parehas ko napapanuoran gusto kona din ulit mag diet kaseksi m na talaga
I hope I have money just like Sharon, probably it will be easier to lose weight with the help of technology and professionals.
I started my journey in 2020, I lost 9 kilos on my first 2 months (May-July 2020). I was 66 kilograms when I started. I continued losing weight until October 2020, I was 54 kgs. Then I met a friend who loves eating and she often shares her food with me, and keeps bugging me to eat, so I did. I lost my self-discipline. Slowly I gained back all the weight I lost. In May of this year I started dieting again, and my weight became 58kgs, but then I noticed if I overeat even just for one or two days I gain weight very fast, and once again I got tired of dieting, so now I am almost 64kgs. And it frustrates me so much that I am having such a hard time to lose weight. Nakakapagod na.
hang out with people who have the same goals so you will not fall off the wagon!
It must be a very expensive treatment. Good for her.
hi sobrang nakaka inspire po ang pagpapayat nio miss sharon at sa tulong din po ni doc... baka pde rin po sana ako mag patulong hindi po ako ganun ka importanteng tao na makakapagbayd sa serbisyo nio pero sana mapansin khit i suggest lng po ang tamang diet na pde gawin sa tulad ko..
28 yrs old po ako may 1 anak 9 yrs old at nsa 96 kilos po ako nagtry ako ng ibat ibang diet exercise pero hndi prin po sia nagana sana po mapansin nio doc slmat po🙏🙏🙏🙏
And how about increasing weight which i’ve been longing for? Ever since i was single up to the time i got married , have kids my weight sticks to 105 lbs! I eat a lot , love sweets and every thing in sight . I take lots vitamins but really it doesnt work on me ! ! Mind you i’m 84 years old , but so active , i brisk walk, dance and enjoying life , and widhing to increase weight up to 115 lbs ! Dont be surprise ,i’m serious with my desire
Doc... Is it true na
Did she take the apple cider gummies?
Ang hirap po mag diet ulit andito asawa ko napapalakas ang kain
Kain dito kain don
Dati nag keto diet po ako TMAD and jogging ngayon Hindi ko na magawa po talaga
Help me doc
This is very inspiring 🥰
continue to reduce weight Sharon to maintain your popularity & to have more movies.
Yes kelangan mabawi nya ginastos nya. Pero "mejo" Laos na sya. Marami narin naiinis sa kanya masyado maarte hehe. Kaka sura na sya madalas. Sensya na sa mga solid Sharonians.:)
So inspiring sharon love you i willfollow what youdi ur so pretty my idol sharon God bless you
Secret - have the cash to pay a private chef and nutritionist; then do some contouring surgery with laser technology so that there is little scarring, get a private masseuse or masseur 2x weekly for soft massage and shiatsu for supplen3ss, get a private coach weekly for yoga, get a private driver to bring you to places where you can realax and read without disturbance, go to San Benito Farm for private water massage and living blood cell analysis and detoxification with coffee enema once a month.
You can eat what you want but tell your private chef and nutrionist to prepare it for you. Do not work for 6 months. You will get into shape...promise. No parties. You just need large cash and the will to stay focused.
😁
Wow! Love the method.❤
Ano po ba ang Pagkakaiba ng Acnotin at Acnetrex? Doc Aivee
I wonder how much will it cost to follow your treatment Dr. Aivee?
I'm 63 years old, have been struggling to lose 30 kl of excess weight for 5 years to no avail. I tried a lot of diet, have seen several dieticians but I'm still a yoyo queen. I do not mind splurging so much money as long as I get healthier, so I'm interested to try, but how?
BTW, given your profession, your face looks natural, unlike that of another famous plastic surgeon, who's face twitches when she talks. Just saying....
Sorry dr di po relatable. Yung client nyo is for upper middle class or rich people. Sana you have program for ordinary people
Yup! Sharon is a billionaire in pesos!!
Wow amazing 😍
Aba grabe ah 😮 Cheers from IRELAND 🇮🇪
The whole interview I was bothered with the bangs of Dra. Ivee. IDKW 😂😅🤣😂😅
I think she also used Ginger coffee for slimming.
Tnx for the tips
Miss u Dran AIVEEE
Good job sharon ur looking great 👍😍
awesome ms.sharon💖
Magstart nko bukas thanks idol sharon..
How about Angel Locsin kaya ba doc ?
Naging top heavy sya dahil sa bust lift. She looks better though. Did she have gastric bypass in the states?
Thanks for sharing doc aivee d pa huli para gawin ko iam 60 now godbless po watching frm Malta Europe
She looks good.
Sana all may pera to have this procedure
Just wow...kakainspire si sharon❤️❤️❤️
Did she have gastric bypass when she was in the US ?? 😮
Absolutely