Training log
Вставка
- Опубліковано 8 тра 2024
- Hello. Drascus here. Training log number 242. Quit my job. Swag.
See you soon.
FULL SESSION:
3x5 weighted dips
+87.5kg/192.9lbs
(197.5kg/434.3lb total weight)
3x5 lateral raises @ 15kg/33lbs
3x6 pull-ups
3x20 wrist supinations
3x10 wrist extensions
2x3x20 various gymnastics wrist exercises
2x35 swings with bokken
grain bucket grip training to failure
As always, thanks for watching. I appreciate your viewership and if you enjoy my videos, I'd very much appreciate it if you subscribed. I am trying to grow the channel. Cheers.
You can also find me on:
TWITTER: privxus
INSTAGRAM: drascus1
PATREON: patreon.com/drascus
Drascus is free therapy
You sound much more cheerful and hopeful in this video, very inspiring to see. Wish you the best of luck in machining, Drascus. Have a pleasant sunday
Best of luck on the path and hoping for all the best on your new endeavors brother, God bless you.
Congrats on the new job! It's good to see ya back training too brother. 💪🔥
nice to hear man hope it goes well for you
get that shit brother keep being a beast
Hello, u quit job i quit gaming- u happy me happy. Really congrats, the job must have taken a toll on you seeing your reactions. Its gonna work out just fine :)
Congrats on your new job!
Congrats on the new job, sounds like a step forward!
Thanks for the video
Trained today as well brother, full body. Seems we both had a killer session. Happy to see you're feelin a bit better and outta that bad job. Keep it up!
Keep going bro
lot of room for growth in the machining trade, good man, I myself started button pushing on lathes, worked my way up and im programming swiss now, super rewarding career. It will be very boring starting out but as you continue to learn and grow it gets very interesting
I'm actually starting out on swiss, so I'll probably have a ton to learn, very excited though and the people there seem great
Glad to hear that things are getting better slowly but surely !!
Keep it up man !!
Glad to see you posting again, congrats on the new job
helllaaaaaa swag
good to see you back. nice dips.
Hey man love your videos and I hope everything with your new endeavors turns out well!
6:00 See thats the kind of caveman energy i like. le testostérone.
do u plan on doing any other exercises or u gonna keep doing them for life
Dunno lol
Why is your thumbnail in Japanese bro?