How To Manage The Stress of Tinnitus

How To Manage The Stress of Tinnitus
Struggling to cope with the stress of tinnitus? You’re not alone. In this video, we’ll explore effective ways to manage the mental and physical toll that tinnitus can have on your daily life. While there isn’t a guaranteed tinnitus cure, understanding tinnitus causes and focusing on recovery can make a big difference in how you feel.
We’ll cover some of the most effective tinnitus *treatments*, relaxation techniques, and lifestyle changes to help reduce the intensity of that constant ringing in your ear*s*. Whether you’re new to tinnitus or have been dealing with it for years, these strategies can help you regain a sense of calm and control.
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I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.
Learn how you can take your life back by starting your own healing journey with one of our self study programs:
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