How to Dip Roller skating on Quads - Back Lunge Dippin W/Chrisselle

Поділитися
Вставка
  • Опубліковано 19 чер 2024
  • Dipping is a a back lunge that adds flavor and flyness to your skills. For slow songs that fit the vibe. This move will blow your audience away if you add some of the techniques I demonstrate. Be passionate, enjoy it, and feel the music.
    00:00 Intro
    00:24 Tip 1 Back lunge
    00:49 Random
    01:01 Tip 2 Swerve Leg Back
    01:25 Tip 3 Arms
    01:27 Tip 4 Pull leg UPPP
    02:00 Use them Hands
    03:00 Put pressure on back foot when pulling up
    03:38 Arch back/use core
    04:20 Facial Expression
    04:49 Demonstrate
    05:30 Recap
    ----------------------------------------------------------------------
    Visit My Fitness Website:
    TerraOnTheBench.com/Fitness
    Visit My Blog:
    terraonthebench.com
    Instagram: @Chrisselle_ & @csa_terraonthebench
    Twitch: / terraonthebench
    About Chrisselle
    Chrisselle encourages and motivates her fitness partners to reach their fitness goals in a sustainable and environmentally-conscious mindset. She practices a lifestyle of environmentally-friendly and sustainable daily practices while going hard in every sport she finds interesting.

КОМЕНТАРІ • 1