Full Day of Eating - Off Season | Andre Ferguson | 3,819 Calories 🥞

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  • Опубліковано 20 кві 2021
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    muscle.ms/MuscleStrengthStore
    ==========
    You asked for it and he delivered... IFBB Pro, Andre Ferguson, is taking us through a Full Day of Eating! Check out the video see all 6 of Andre's meals, and watch to see just how far he'll travel to get his pancake fix.
    Follow Andre:
    IG: / luckylibra213
    YT: / luckylibra213
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    Music:
    Dark - Vladislav Kurnikov
    Floating - Em Ian Kelosky
    Just Tell me - Dr. Delight
    Street Knowledge - KC Carter
    #muscleandstrength #andreferguson #fulldayofeating
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КОМЕНТАРІ • 874

  • @muscleandstrength
    @muscleandstrength  3 роки тому +68

    Help support this channel, shop the M&S Store. Extra 5% off with code UA-cam: muscle.ms/MuscleStrengthStore​
    Follow Andre:
    IG: instagram.com/luckylibra213/
    YT: ua-cam.com/users/luckylibra213

    • @joesarrouf
      @joesarrouf 3 роки тому +1

      So your telling me he have 2 g of carbs as post workout wtf?

    • @mustafamawla219
      @mustafamawla219 6 місяців тому

      Did this man put ketchup on a breakfast sandwich

  • @Mustang_6521
    @Mustang_6521 3 роки тому +3057

    I've been doing full day of eating for the last 27 years. I just need to start working out.

    • @muscleandstrength
      @muscleandstrength  3 роки тому +200

      hahhahahahaha

    • @tomasferreira5339
      @tomasferreira5339 3 роки тому +86

      Imagine if you’d started training when you were just a baby, you would be bigger than Ronnie by now.

    • @railynova5029
      @railynova5029 3 роки тому +6

      😂😂😂😂😂😂😂😂

    • @magicman2329
      @magicman2329 3 роки тому +1

      Hahha

    • @Ruth1T0ne
      @Ruth1T0ne 3 роки тому +2

      Geez. Step up your game man

  • @tomasferreira5339
    @tomasferreira5339 3 роки тому +1757

    Andre Ferguson: I don’t believe in drinking calories
    Also Andre: *drinks egg whites and veggies*

    • @edgar7vn
      @edgar7vn 3 роки тому +60

      And whey protein

    • @colbylevi7
      @colbylevi7 3 роки тому +21

      I was literally going to post this lmao!

    • @UKBornin1971
      @UKBornin1971 3 роки тому +7

      Thinking the same thing

    • @adrieldelacerda8310
      @adrieldelacerda8310 3 роки тому +30

      I think he mean like to add a good amount of calories from juice like apple juice that a lot of bodybuilders drink cause they are exausted from eating and it's a ''easy'' way to beat the calories...

    • @martyman0077
      @martyman0077 3 роки тому +7

      Andre: And I definitely dont give a fuck about mask wearing

  • @thecasualbear7173
    @thecasualbear7173 3 роки тому +635

    Most bodybuilders: eats egg whites and oatmeal for breakfast
    This guy: *Big Smoke mode*

    • @tombean2347
      @tombean2347 3 роки тому +2

      I eat 12 egg whites. If im.not eating the egg whites i got to the oatmeal with a scoop.of protein powder then blend it and drink it. But you a guy that says he doesn't believe in drinking calories goes ahead and drinks a shake anyway ????

    • @JoseLopez-gg7yp
      @JoseLopez-gg7yp 3 роки тому +21

      @@tombean2347 I think when fitness people say they don’t believe in drinking calories they mean like drinking calories that aren’t gonna do them any good. There’s literally no nutritional value in that Snapple so he got a diet one with zero calories instead. On the other hand he drank a protein shake which is full of protein obviously

    • @puga4608
      @puga4608 3 роки тому +7

      *2 number 45’s*

    • @DreamcrusherNZL
      @DreamcrusherNZL 2 роки тому +6

      A number 6 with extra dip...

    • @omarcastillo4665
      @omarcastillo4665 2 роки тому +1

      @@puga4608 a number 9 large

  • @tophercyphers369
    @tophercyphers369 3 роки тому +250

    lol the look on his face when they said they were out of pancakes 🥞

  • @KarlSaxell
    @KarlSaxell 3 роки тому +242

    ”Mentally Im prepared to eat these pancakes” is an amazing line.

  • @logosg
    @logosg 3 роки тому +109

    Hope mum makes a full recovery Andre. God bless!

  • @Richard.A.diaz.10x
    @Richard.A.diaz.10x 3 роки тому +301

    Andre Ferguson a beast. Started following him about 3 months now. He is very inspiring!

  • @uncleebenezer8599
    @uncleebenezer8599 3 роки тому +974

    I appreciate that he didn't cook a single thing all day

    • @jone0425
      @jone0425 3 роки тому +27

      All he had to do was train 💪🏽

    • @georgiaagw1618
      @georgiaagw1618 3 роки тому +1

      🤣

    • @gangstalkingsimulation1319
      @gangstalkingsimulation1319 3 роки тому +29

      Facts cause sometimes cooking just be in the dam way🤣🤣💯👍

    • @vince5127
      @vince5127 2 роки тому +3

      @DH holy shit dude. My abs started vanishing after a month on 3000 calories😞 (19 y/o, 5’9 165lbs)

    • @afb7553
      @afb7553 2 роки тому +2

      @@vince5127 Do 1hr of cardio on a completely empty stomach (burns stored fat)... Separate the cardio from your lifting e.g. Cardio when you wake up in the morning and lifting in the evening ✊

  • @riveralvarez7517
    @riveralvarez7517 3 роки тому +181

    Eat big to get big! I guess that's his parole... Training is important but there are no real gains without proper diet. I realized that after I started following my first meal plan. I found it online, Dietarize iirc. At first it was tough to eat an excessive amount of calories, but eventually I got used to it. Good diet is a game changer!

    • @justfit4610
      @justfit4610 3 роки тому +5

      Whatever works for him tho, I mean he has won with whatever he’s doin

    • @jayj1152
      @jayj1152 3 роки тому +2

      Great! So, basically, you eat as much as possible, every day?

    • @riveralvarez7517
      @riveralvarez7517 3 роки тому +1

      @@jayj1152 Kinda yes

  • @largegroupofmales
    @largegroupofmales 3 роки тому +78

    When someone leaves the house early enough to be dark still, it's almost always for mcdonalds 😂

    • @jerryrawlings8885
      @jerryrawlings8885 2 роки тому

      LOOL so true

    • @currbag
      @currbag 2 роки тому +3

      For me it for work. Everyday

    • @Bruh-ys3sx
      @Bruh-ys3sx 2 роки тому

      @@currbag 😏😔😔😪

    • @currbag
      @currbag 2 роки тому

      @@Bruh-ys3sx I'm not complaining I made 130k this year bro

    • @richj2414
      @richj2414 2 роки тому

      @@currbag Nice grind homie. What kinda work you do?

  • @Ashfield122
    @Ashfield122 3 роки тому +304

    i love how this guy eats just hit ur protein and eat whatever to hit ur carbs and fats

    • @koy21gt99
      @koy21gt99 3 роки тому +44

      And that why he dont win mr olompia is not the Way to do it my boy

    • @THE-NC2
      @THE-NC2 3 роки тому +19

      @@koy21gt99 that was unnecessary lol

    • @joyboy1720
      @joyboy1720 3 роки тому +21

      @@koy21gt99 in the off season, being strict on your diet doesn't really matter that much. In prep is when you really need to be strict

    • @steliosmich9
      @steliosmich9 3 роки тому +23

      @@joyboy1720 you building the statue at the offseason and on prep you sculpt the statue
      and why not to be 100% when you have a goal?

    • @chimckenshrimp9414
      @chimckenshrimp9414 3 роки тому +10

      @@joyboy1720 eating mcdonalts in the morning will fuck you up

  • @funnyciscoleon
    @funnyciscoleon 3 роки тому +33

    I’m living the bodybuilder life. Well, the eating part of it. I’m always “off-season”.

  • @johnathant6735
    @johnathant6735 2 роки тому +9

    This man went from eating McD’s for breakfast to drinking straight egg whites in the next scene. He is the twilight zone.

  • @michaelodonnell1371
    @michaelodonnell1371 3 роки тому +30

    You delivered! This guy is down to earth, have a little fun in the off season. Plus he takes care of his Mom that's good

    • @atpaaron6177
      @atpaaron6177 2 роки тому

      That seems to be all you need to be a celebrity these days

  • @mateogutierrez5795
    @mateogutierrez5795 3 роки тому +14

    Let’s go!!! There we have my man Andre. Being waiting for his “full day of eating” since his last cheat meal video. So excited to keep watching more content with this guy, keep it up!

  • @alancarrillo156
    @alancarrillo156 3 роки тому +21

    This guy seems so chill and cool and in a good mood love it

  • @spencershelton2092
    @spencershelton2092 3 роки тому +56

    Favorite line: “my diets about nothing” 😂

  • @LordGodfrey
    @LordGodfrey 2 роки тому +13

    This is one of my favorites, funny dude, knows what he likes and doesn't like! I also love his view on giving his time to his family when he can, healthy way to live!

  • @rayray117
    @rayray117 3 роки тому +468

    ‘I don’t believe in drinking calories.’
    Drinks whole egg white carton lol

    • @darrenrussell3695
      @darrenrussell3695 3 роки тому +11

      It's like 10 calories

    • @gabrielemazzoli
      @gabrielemazzoli 3 роки тому +12

      @@darrenrussell3695 are you joking?

    • @darrenrussell3695
      @darrenrussell3695 3 роки тому +25

      @@gabrielemazzoli I was exaggerating it's like 20

    • @gabrielemazzoli
      @gabrielemazzoli 3 роки тому

      @@darrenrussell3695 is it 1L or 500ml?

    • @PavPlays
      @PavPlays 3 роки тому +19

      @@darrenrussell3695 1 litree of egg whites is closer to 500 calories.

  • @Thinblueline-ty9my
    @Thinblueline-ty9my 3 роки тому +54

    I like how this guy is completely honest about what he eats. You don't need to eat chicken rice and broccoli 5 times a day. It's about hitting your calories and protein for the most part. Doesn't matter what it comes from really.

    • @adammiller9179
      @adammiller9179 Рік тому

      Nobody eats chicken, rice, and brocc 5 times a day... This dude is just whack.

    • @triptychlux
      @triptychlux Рік тому +2

      yeah as long as it's not extreme

  • @deltaholding3
    @deltaholding3 3 роки тому +6

    Thank you Muscle and Strength for blessing us with this entertaining ass video, we love you.

  • @herkyj
    @herkyj 3 роки тому +28

    This man is a savage when it comes to how he consumes his calories. The only person crazier was the guy who blended up all his food into shakes and drank it.

  • @jamesbmedia8996
    @jamesbmedia8996 3 роки тому +1

    Been waiting for this. Nailed it 💪🏼

  • @TheAriWorkout
    @TheAriWorkout 3 роки тому +35

    I like watching Andre, he's the most relatable guy to me. Gotta love the hood in him.

  • @babyal3666
    @babyal3666 3 роки тому +1

    Dope video, honestly love a lot of fitness people. Super humble and straight up w their diets and how they just eat💯🤩

  • @davidcardenas3315
    @davidcardenas3315 2 роки тому +7

    “My diet’s about nothing. It’s about getting a certain amount of protein in and that’s it. Everything else is just a filler.” Love that quote.

  • @SportsInNYC
    @SportsInNYC 3 роки тому +46

    The sadness on his face when there were no pancakes haha.

  • @thecampverdekid806
    @thecampverdekid806 3 роки тому +21

    Love his perspective on how he prioritizes time in the on season and off season. Also, my dude eating the brekky of champions.

  • @amirmousavi9284
    @amirmousavi9284 3 роки тому +6

    Seriousl love watching this guy talking or eating (literally first time commenting:))

  • @ashiquehari3457
    @ashiquehari3457 2 роки тому +4

    This guy Loves his life😊 , enjoying everything he eats, workouts , leisure....This is bodybuilding...

  • @sagatparkes
    @sagatparkes 3 роки тому +11

    "Mentally Im prepared to eat pancakes". I felt that, when Im on a cheat day, if I planned to eat a specific item, I gotta have it lol.

  • @mycuteboyshivu
    @mycuteboyshivu 3 роки тому +4

    i love this man...he is full of energy & life...

  • @nn-dj2nu
    @nn-dj2nu 3 роки тому

    Thanks for sharing Andre, i hope your mom feels better soon.

  • @mokopanebohlale2498
    @mokopanebohlale2498 3 роки тому +19

    Dre’s energy and authenticity man gotta love it 👏🏽👏🏽👏🏽👏🏽

  • @michaelmoynarealestate
    @michaelmoynarealestate 2 роки тому +7

    Gotta love Andre my favorite part of the video was him picking him mom up from the doctors ❤️

  • @spicydoge3847
    @spicydoge3847 6 місяців тому +1

    I love rewatching this during my lunch break. More videos with Andre would be awesome

    • @GrindSzn7
      @GrindSzn7 3 місяці тому

      We need more indeed

  • @siddhantkumarjena8911
    @siddhantkumarjena8911 3 роки тому +3

    Nice video by andre and muscle and strength. Wishing for speedy recovery of Andre's mom.

  • @connorbrackin715
    @connorbrackin715 2 роки тому +8

    Bro I love this guy😂he’s so down to earth

  • @clayclay2158
    @clayclay2158 3 роки тому +1

    Watched the first one, loved it. Watched this one LOVE THIS GUY EVEN MORE

  • @K.Stroh_
    @K.Stroh_ 3 роки тому +50

    The hummus spot realizing that sponsoring Andrea is going to put them out of business with all he eats

  • @tylergrady7099
    @tylergrady7099 3 роки тому

    I’ve been waiting for this

  • @newvo6571
    @newvo6571 3 роки тому

    I been waitin for these for a MINUTE

  • @sackman56
    @sackman56 3 роки тому +2

    This guy is a different breed 💪🏽 always rooting for Dre

  • @mouhamedallani5805
    @mouhamedallani5805 3 роки тому

    Big up big fann of you and good luck for olympia 2021 leeeets goo💪💪

  • @bubbajr19
    @bubbajr19 3 роки тому +8

    I clicked on this video as soon as I read the title! Andre never disappoints.

  • @S.Archer
    @S.Archer 3 роки тому +5

    *This man is a real one. You’ve earned my follow, bruh. ✊🏾*

  • @Wintervayne1
    @Wintervayne1 3 роки тому +3

    This dude is now my favorite on this channel

  • @rajmaity9795
    @rajmaity9795 3 роки тому +2

    2:57 ya i was also shocked like the camera guy😲...and loved how they stopped the bgm too😂

  • @newolympiangod8134
    @newolympiangod8134 3 роки тому

    Love full day of eating they give me amazing idea's on how to cook my food.

  • @universallove7741
    @universallove7741 3 роки тому +1

    Love this guy ! More of him please

  • @cryptorich2695
    @cryptorich2695 3 роки тому +2

    Andre needs more vids! First time I've seen him in a vid Hella cool! Like how he's starts his day with a #5!

  • @4thecollectors
    @4thecollectors 3 роки тому

    This guys Honesty will make him a fan favorite

  • @vimalprince2058
    @vimalprince2058 10 місяців тому

    @andreferguson a very honest guy, always a big fan..love to meet u in real

  • @lukespags1
    @lukespags1 3 роки тому +4

    Full day of eating videos are the best!

    • @muscleandstrength
      @muscleandstrength  3 роки тому

      Glad u agree :)

    • @kobzster06
      @kobzster06 3 роки тому +3

      Especially the off season ones, love watching them eat what they want.

  • @gangstalkingsimulation1319
    @gangstalkingsimulation1319 3 роки тому

    Wow I JUS found your channel.....U almost at 1 mill congrats 😁👍💯💯

  • @ericplatt5749
    @ericplatt5749 3 роки тому

    I tell my friends Andre Ferguson is my favorite bodybuilder ok well why. Ok because he is REAL if you have followed this man through his career he is 100 percent Andre. He tells it straight like it or not he doesn't hide anything and the most important thing like me he is a mama's boy. God bless love MS!!!!!

  • @helmutkrusemann9194
    @helmutkrusemann9194 3 роки тому +2

    Awesome video! Please more full day of eating off-season videos! Please

    • @muscleandstrength
      @muscleandstrength  3 роки тому +1

      Planning on it! But only if you keep watching :)

    • @helmutkrusemann9194
      @helmutkrusemann9194 3 роки тому

      @@muscleandstrength awesome!!! Of course! I watch every one of your videos. Best content out there

  • @stevewc1
    @stevewc1 3 роки тому

    Andre u the real deal!!!! Funny as hell....keep that shit up homie!!!!! Best of luck my boy!!!

  • @hotmail.com59
    @hotmail.com59 3 роки тому

    I luv that. During the season, your on borrowed time

  • @AnNguyen-qi8nz
    @AnNguyen-qi8nz 3 роки тому +13

    He's like a buff version of Dave Chappelle

    • @GangstaStan010
      @GangstaStan010 2 роки тому

      Have you seen Dave recently? lol

    • @vanessauosukainen7631
      @vanessauosukainen7631 2 роки тому

      Damn i was just thinking that his voice reminds me of somebody but i could not put my finger on it and then i found this comment. He really sounds like chapelle

  • @mlondymadida3427
    @mlondymadida3427 3 роки тому +2

    Bro this dude is just real , you'd never expect a guy of his size to have such a personality😉

    • @a-t5380
      @a-t5380 3 роки тому +2

      You need to talk to more dudes that be bodybuilding.... They are just regular humans lol

  • @skylarhebert5258
    @skylarhebert5258 Рік тому

    something about this guy you just gotta love bruv

  • @solutionstoreality2thetrut624
    @solutionstoreality2thetrut624 8 місяців тому

    Good man right there earn my respect always take care of your your mama us real man we care about our mama's so this matter a lot of respect for me salute brother

  • @KarmaInTheWater
    @KarmaInTheWater 3 роки тому +5

    gymbro: HIIT Cardio
    Andre Ferguson: *runs from the veggies*

  • @chusterklinepaciente1072
    @chusterklinepaciente1072 3 роки тому +1

    My maaaan Andre back at it again bringing us 100% energy!

  • @KamranBird
    @KamranBird 3 роки тому +57

    "I don't believe in drinking calories"... goes ahead and drinks a litre of egg whites. None the less, i like this guy lol. He's funny.

    • @johnasaro7942
      @johnasaro7942 3 роки тому +1

      That’s protein bro drank cuz easier instead of cooking

    • @dosdos19
      @dosdos19 3 роки тому +1

      @@johnasaro7942 oooh reeaally? Thank u for that ,without u we are noothing😒

  • @maddiemads805
    @maddiemads805 3 роки тому +3

    These guys motivate me to eat. I'm recovering from and eating disorder

  • @gallonthegreat7036
    @gallonthegreat7036 3 роки тому +1

    Yeeeaahhh more Andre
    🇯🇲 to the woooorrlllll

  • @dr7027
    @dr7027 3 роки тому +1

    Nice dude man 👍🏼 big up for being honest about ur meals g 🙏🏼🙏🏼 p.s.. if I ate like that.... My Belly would wobble for 40 weeks!! 😁😜🤣🤣

  • @SoCalSh0w
    @SoCalSh0w 3 роки тому +2

    I like how the guy working pronounced gyro the way he did, and just went on with everything.

  • @yerrrboy100
    @yerrrboy100 2 роки тому

    Love seeing relaxed diets when it comes to bb. It’s the way to be

  • @unpanconleche4336
    @unpanconleche4336 3 роки тому +10

    7:45 bro was holding back tears😂

  • @fernandofishingflorida7169
    @fernandofishingflorida7169 3 роки тому

    My guy! Good one MS!

  • @NickPR87
    @NickPR87 3 роки тому +23

    LMAO I was expecting at some point to see him actually cook something, but he's spending as much money as anyone who eats out for all 3 meals everyday.

  • @samb3856
    @samb3856 3 роки тому

    Love videos with Andre

  • @brownanrcxist
    @brownanrcxist 3 роки тому +1

    Editing is so good

  • @MrsBC-qu9nr
    @MrsBC-qu9nr Рік тому

    Oh... I love this guy!

  • @yunomiles9944
    @yunomiles9944 3 роки тому

    Gotta do more vids with Andre for sure

  • @landonhays1458
    @landonhays1458 Рік тому +1

    Man is single handedly keeping hummus in business for real

  • @babusovin
    @babusovin 3 роки тому

    he and andrei deiu are my favs on personality and body 💪🏼👍🏼💯

  • @UKBornin1971
    @UKBornin1971 3 роки тому

    Your face when the first Hummus Grill didn't have the pancakes was priceless🤣🤣🤣🤣

  • @b-60krishsaikia42
    @b-60krishsaikia42 3 роки тому +7

    Damn mayn this guy made meal consuming so fuckin easy
    I m totally blown away !

  • @AdamIsMyNameO
    @AdamIsMyNameO 3 роки тому

    wow, i was not expecting those meals!

  • @damianhodges8161
    @damianhodges8161 3 роки тому +1

    It was the "No Pancakes" face for me😂🤣😭!!!

  • @Raw-bG75
    @Raw-bG75 3 роки тому

    These are the characters bodybuilding needs. Awesome video

  • @kenfitness5679
    @kenfitness5679 2 роки тому

    Man Andre seems like a cool chill guy

  • @ronaldomessi1277
    @ronaldomessi1277 3 роки тому +1

    Entertaining man with great physic

  • @georgethomas5318
    @georgethomas5318 3 роки тому

    I really like this guy.. he seems like a good dude

  • @kwadwoadjepong-boateng8737
    @kwadwoadjepong-boateng8737 3 роки тому

    Definitely the funniest & arguably most extreme take I’ve seen of flexible dieting. Protein & overall calories are where it’s at but my goodness will this man eat some fibre?? 😂

  • @jaredlewis6688
    @jaredlewis6688 3 роки тому +4

    Love the energy he has✊🏿✊🏿💯💯🙏🏿🙏🏿

  • @sz9054
    @sz9054 3 роки тому +9

    He’s either messing with us or a genius

  • @CobraMiura
    @CobraMiura 3 роки тому

    2nd meal, didn't expect he was gonna drink the egg whites out of the cartoon🤣 Awesome!!

  • @karatechap555
    @karatechap555 3 роки тому +19

    Once asked this guy on his ig live how many meals he ate in the offseason. He got mad cause he said it dont matter how many meals you eat, you can eat 10k in one meal, 10k in 5 meals. Wise guy

    • @WaynesTW
      @WaynesTW 3 роки тому +4

      if you have his genetics you can eat whatever and still look awesome

  • @jayflex1000
    @jayflex1000 3 роки тому

    Hummis is the best. Man you around my town of Holbrook. Love that place. Maybe one day I’ll see you in there lol.

  • @Iifeandmoney
    @Iifeandmoney 3 роки тому

    I still remember many people requesting for his video since the restaurant video was published.
    M&S: There you go!

  • @roserevancroix2308
    @roserevancroix2308 3 роки тому

    ...."mentally prepared to eat the pancakes" =)
    I didn't know you had to prepare mentally for that.
    This man is serious about his pancakes, I like that - determination.

  • @MetroCollectablesandvlogs
    @MetroCollectablesandvlogs Рік тому

    Strong Island in the House! From Brentwood here!

  • @youtuber15492
    @youtuber15492 3 роки тому

    love this guy!

  • @VinoSong
    @VinoSong 2 роки тому +65

    He’s like Chad Ochocinco with that McDonald’s diet.