GROW YOUR CHEST! Do These Before Your Push Workout
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- Опубліковано 5 вер 2024
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He deserves much more than what he currently has
I mean how many youtubers are there that really give such tips with the honesty and simplicity that he provides
Chest God himslef giving push workout tips. It's a good day today 🙃
Urr big fan. Please make SHORTS. People these days usually scroll SHORTS more than videos
Getting advices form the ultra itself is next level of motivation !!! 🙌🙌you’re my motivation sir !! Never let the motivation stop
Haha, much more coming your way!
As always, thank you for the support❣️🙌🏻
Bro you improved a lot!!!!
Damn bro you're an inspiration to me
Amazing stuff man! All your vids are so well done and very helpful. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thanks man!
learnt many things from you bro thank you very much
Your the Best brother, Keep grinding man, u r my motivation i love ur Chest and Back muscles, ur physique is quite ideal.
11:38 for incline DB press tips
That applies to all the chest pressing movements, flat/incline/decline, dumbbell/barbell/machine etc.
Today’s my push day and he posted this video 💪💪
Another amazing video. Sid never disappoints. Your physique is amazing dude hope i get to train with you someday. I will definitely apply your tips in my next chest workout.
Thank you brother!
Hit me up next time you’re in delhi :)
Sure bro
Thank you bhai for tips ❤️❤️❤️❤️
These are the exact same exercises my physiotherapist had given me for scapular diskinesia.trust me if you do this regularly it can give you magical impact.
Very scientific and precise information
Love your videos brother! Keep making this kind of scientific videos.
You're such an inspiration! Love your personality.
Thanks for all the Drilling exercises Sid.
Super video🔥🔥🔥 Great advices
nice one brother learned alot. 💯
Thank u so much for drills I really need this and one more thing brownie Bahut tasty thi ^_^
Haha, brownie khao body banao :)
These are the golden tips + warm-up.Been applying these for 2weeks really helpful. Thank you So much.❤️👍
Insane physique edit mahn.
You literally remind of the incredible hulk ‘08 haha
Which camera did you for those shots?
Quality content🤌
Sid bro The video and audio quality was great today, especially the audio you bought a new mic?
That's what we want😌😍
Guys if you have not yet checked out the evolve program you should really purchase it , it is really very helpful and great
Thank u
back ka liya bhi tips do bro or sholder ka liya bhi🔥🔥👌
My one and only fitness inspiration - Siddhant Rai Sikand❤💯
Bro make a video on how to edit pics which is related to fitness
please make a vid on how to get big, sharing every small details.
Bhai, where did you know lot of things.
Please recommend me some sources.
Love your content ☺️☺️🙏🙏
Good video
bro please rope combo video ❤️❤️
Siddharth
Aap ek hee video Mai pehle basic se basic aur ekdam advance info de dete ho which doesn't make a sense
Ex. In last squat video 1st point was really basic and later 3 Rd point was really advance
Today's video was perfect
I understand what you’re saying,
Lekin 3rd point in the squat video was also basic,
First 2 points are still common, but the 3rd point isn’t talked about much, if you didn’t understand it, i can put it in easier words for you.
leg day warmup batao
Bro.. we are waiting for evolve part 2 ..❤️
Bro really I want evolve part 2
We need such informative videos !!
Amazing information
Yeah🤗Thank You bhaiii💪
workout edits so goooooooood
Helpful bro keep it up ❤️
Fav always
Machine flys .... i am struggling to do it... pain starts in my arms...
Need your advice
What a workout edit 😮💥🔥
thank you for the tips bhai
Amazing video and tips🔥.
Hope one day i can train with you🤜🤛
Amazing Video bro ! 👍🏻
Great workout 👏💪👍
From where did you bought your Deadpool gym bag?
Kiya chest krte time tricep active honq normal hai kiyq
baap!!!!!!!!
Bhaiya ek cheez btana if I take glucon d and salt together will this be considered as a pre workout
Sid bhai ❤️❤️
U r getting big 🔥
Hi Sid I have 1 question.
I think my frame is not wider.
So which exercise should I prefer for wider frame.
Home as well as in gym
Spam Lateral Raises Bro💪
@@ompotdar9438 but it is for the sholder
@@dhruvchadha9215 Yes bro, wide shoulder gives u "V Taper" look
Brother i just completed your 12week PPL evolve program!! It was great and i see drastic changes in my body. Can you please tell me do i have to run another PPL 12week cycle or i can run your Full body workout for a change??? Please reply
Abhi to 12 weeks hue bhi nahi Evolve program ko launch hue, how did you complete 12 weeks then?😂😂
@@SiddhantRaiSikand bro last ka week 9-12 evolve nai kar paaunga because i dont have access to gym. so maine isko yehi quit kardiya.
@@SiddhantRaiSikand mere hostel gym me cable machines nai hai bas only barbells and dumbells. Thats why can i shift to full body or again PPL
A quality content
Bro your posing is awesome
Lal Dil ❤
❤️
hey, sidhant I had purchased your program it was really good, should i reduce weight or make my position better as now my wrist are hurting while using weights and straights bar?
I’d say focus on the technique and execution bit in the start. Do some wrist strengthening exercises on the side.
Once your execution and wrist strength improves then progressively load up the weights :)
Remember, weight is temporary, technique is permanent🙌🏻
Love you bhaiya ❤
❤️❤️
I thought this video is uploaded from Saket's channel😁
Hi Siddharth, great tips on the mobility drills. I was wondering if we can do these longer drills with more sets on the rest days as an alternative to prior to a workout (which can be shorter)?
Your physique reminds me of Guddu Bhaiya
Armwrestling pe videos laav na bro
Still practicing martial arts?
I thought you weren't using pre workout
Yeh main arm-wrestling ke liye ni krra😂😂😂😂😂😂😂😂😂😂😂
👏👏👏👏
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S U P E R M A N
firsttt best videoo
Sir please reply krna ........meri lower back flexible nhi h utti jitti ki mere friend ki h ......haaa m beginner hi hu ...to please koi exercise ya video link daal dena reply m
Y m phli video dekha aur .....bss begining m thoda cofuse hua....😶
Haa cat Camel wali k baad wali ek 🥲