Cleaning away Worries! Tidy Home & Clear Mind
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- Опубліковано 4 вер 2024
- Hey friend😀
Today we are tackling the ultimate house cleaning challenge together. 🧹 🧼 Come along with me as I go room by room from the messy kitchen to my son’s cluttered bedroom and transform my home into a clean calm peaceful sparkling sanctuary. Along the way we will chat about something that’s been on my mind about sharing with you. WORRYING!!! 🙁😩
I’m gonna tell you why worrying is such a bad habit. How worrying can affect your mental health and happiness. I’ll also share some tips that are my favorite in order to stay calm and focused when life throws you curve balls and it begins to get a bit overwhelming.
So grab your popcorn, notepad or cleaning supplies and let me help you get motivated to clean.
Don’t forget to like comment and if you haven’t already subscribe and hit that notification bell so you can keep up with all the tips and wellness advice along with complete motivation whenever I post.
Let’s make our homes and minds a little a little clearer and brighter today.
-house cleaning
-cleaning tips
-home organization
-decluttering
-worry
-stress relief
-mental health
-cleaning motivation
-productivity tips
#mentalhealth #cleanwithme #motivation
I enjoy your content. It is definitely relatable. Thank you for your words of encouragement. Thank you for sharing your experience and knowledge. Thank you for your positivity. Most importantly thank you for your service in helping others who struggle.
❤❤❤❤
Thank you so much for your kind words! ☺️I'm really glad to hear that you find my content relatable and encouraging. Your support means a lot to me, and it's messages like yours that keep me motivated to keep sharing and helping others. Thanks for being a part of this community!❤️
That is so true what you're saying we have to stop worrying about it and let God handle it put it in his hands and let him work it out so that we can be here for a long time like you said Amen to that
Absolutely, it’s such a relief to let go and trust that things will work out in their own time. It’s amazing how much peace we can find by putting our faith in God and focusing on the present. Thanks for commenting!
Worry has consumed me as of late. I am constantly tired and frustrated. I have so much, but feel like nothing. I wish I knew how to change this about my personality. Deep breath!
I feel you 😢
I’m really sorry to hear that you’re feeling this way. It’s tough. But you know what you already took the 1st step to getting better by acknowledging it.
Try to be kinder to yourself and give yourself grace. You can also start by looking to see what is triggering you to start worrying.
Try talking to someone like a family member or friend or a therapist. Sometimes you just need a listening ear with no judgement.
And if you feel like you don’t have anyone you can actually talk to, talk to yourself and or write it down. (This is where I started at first) you gotta get it out and not hold it in.
Then give yourself a time limit ( I suggest no longer than a day you can do 20 minutes, 1 hour whatever you choose)to actually worry, cry, yell, scream what ever it is you need to do. Then find something else to do to take your mind off thinking about it.
I would find comedy movies and stand up comedy to watch. And me being honest about it I couldn’t laugh or smile at first. but I started forcing myself to fake smile and laugh. And eventually it lightened my mood and for a moment I was ok.
I also tried meditation. For almost a year I felt like it was pointless but then one day I did it and something changed in how I was feeling.
You can try meditation or yoga, or even some breathing exercises.
Remember you are not alone. It’s gonna take some time but keep going because you deserve to be happy and not have to worry.
Love you friend ❤️
God is good always 🙏🏿 thanks for the video I needed it so much😢❤
All the time 😃
Thanks for beeing so real,you're a great person! I'm a huge fan off you're channel ❤ you're a motivationel speaker
Thank you I am so glad to hear that. I glad I could motivate you 🥰
Honey you said a mouth full about that worrying part. Thank you for that confirmation ❤
You are so welcome 🤗 I'm so glad it resonated with you! Worrying can really weigh us down, but sharing and connecting with each other helps lighten the load. Thanks for your kind words!
Much much respect. I worked for the post office. I hated that job. 6 days a week. I was literally too tired to sleep. Girl I quit!!!! Between that sun and them dogs omg 😳. I worried everyday You’re a beautiful person. We were not put here to worry. ❤
Thanks! Yes the post office is brutal. I quit twice this is my 3rd time back. The 1st two times I was a carrier now I’m a clerk. I quit in my mind at least 3days every week. Most people don’t really understand the physical, mental and emotional TRAUMA behind working there. All they say is that’s a good govt job. Don’t quit its great benefits and pay. But when you compare it to the stuff you deal with it’s NOT worth it.😢
@@TheHealthyMentality definitely not worth it. I was a carrier. In the hood around stimulus time. When I tell you I was thru. I went immediately back to my desk job. Plus the pay is really just all that damn overtime. Took that truck and their mail back THANK YOU BUT NO THANK YOU. I’m really loving your content. I know it’s gonna be challenging with your job just be consistent ❤️
Thanks I will be 😀
Sis it was meant for me to listen to your video I can really relate I needed this so much❤ love you for sharing it it's so me..❤
That’s how god works. He gives us signs and messages sometimes where we least expect to find it.
May God bless you and your family and you get better and don't let your thoughts take over your life have a blessed day🙏❤️
Thank you 😊
Hi my name is Yolanda I'm new to your channel I already can relate to you and what you are putting down I'm a worrier but listening to you no more worrying but listening to you no more ,if we have faith and believe in the Lord he got us 💛
Hi Yolanda! Welcome to my channel! I'm so glad to hear that my video resonated with you. It's amazing how faith can help us let go of our worries. It means a lot to me that you found comfort and connection here. Thank you for your kind words, and I'm looking forward to sharing more with you. God is indeed good, always. Much love to you too!
Thank you so much I needed to hear that
Your very welcome glad I could help 💗
I needed to hear this!!❤ thank you
Your welcome 🤗
I can relate
God got us... I went through a mental breakdown. I thought I was losing my mind. I was in a very dark space❤🙏🏽
I’m really sorry to hear that you went through such a tough time. Thank you for sharing your experience - it’s a reminder that we can all find light even in the darkest places. Stay strong!💪🏾 ❤️
Love you more #noworries
Hi, I'm new to your channel, but i feel you on everything you said about worrying.
Quick question...... What kind of camera are you using that follows you or tracks you like that while you're filming? That is so interesting.
Hi! Welcome to my channel! I'm so glad you can relate to what I shared about worrying.
As for the camera, I use my iPhone. But what is making the camera move and follow me is a auto face tracking selfie stick tripod. It makes it much easier to move around and still stay in focus. I got it from Amazon. If you want to see the exact packaging I show it in one of my videos. Teaser Tuesdays 👉🏾 ua-cam.com/video/quTv8hu3s9w/v-deo.htmlsi=6xHCRUzSFO0EPAje @6:36 Thanks for noticing, and feel free to ask any other questions!
👋 new sub here 😊
Thanks for subbing! And 🤗 welcome