Rest and Relax - Calming Bilateral Music for Meditation and Deep Sleep
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- Опубліковано 17 вер 2024
- Bilateral music to relieve those suffering from anxiety. Can be used for sleep aid, relaxation, meditation, studying, etc...
It's important to listen to this with headphones.
Using bilateral stimulation daily for over a year has changed my life. I am calmer, more focused and more present in the moment. And destined dynamics is my first choice source for bilateral music. This is a good for before bed to calm down and process the day.
You have brought a lot of joy to us with this comment, thank you so much for sharing! It helps us keep doing what it takes to create new songs. Please feel welcome to contact us with any ideas, thoughts, suggestions you may have for customizing the music for your personal experience and we will do our best to incorporate those ideas into future creations.
Our email is destineddynamics@gmail.com.
George Hartwell Hi. in what ways do you use it in your everyday life?
@@DestinedDynamics o meu amor
The good brain stretch 😊
Love this, thank you!
Love this!! Use for Brainspotting and EMDR. Very relaxing
That is great to hear thank you!
Whats brainspotting ?
Me too it's amazing
@davidwainwright871 its a form of therapy
new record, fell asleep in less than 5min. normally takes about an hour or 2, TYSM!!
This is really helpful feedback thank you!
@@DestinedDynamics :D
I love this, I use it for studying/work when my surrounding is too noisy or when I need to calm my mind. Thank you!
I'm glad you enjoy it! It's so nice to hear that these are doing some good. Thank you
I'm doing inner child work to this and I'm remembering so many wonderful things I've completely forgotten about.. Wow thank you
This is so good to hear. We are cheering for you!
Sparanormaali - i need help with inner child work. Can i message you please ?
I love this music! Helps me with anxiety!
This is so good to hear!
Wow! I gave only listened for a few minutes. Recommended by my psychologist. I just KNOW this is what I need right now. Thank you so much! 💜
Thank you for the positive feedback! It feels really good to know that these are making a difference. I hope it continues to help : )
Extremely powerful. Thank you 🙏
Thank you, glad you are here!
I fell asleep to this last night when it felt like sleep would never come for me. Thank you 😊
My favourite track for "being in the tunnel". Awesome!
This is good to hear, thank you!
@@DestinedDynamics ... and it still is.
Thank you beautiful soul
haha 2 years ago i found this, i keep coming back at times when asmr just isnt enough! thank you for this
Thank you for the nice comment! I'm glad to hear you haven't gotten sick of it after 2 years. Hope you keep coming back. Some of the new stuff I'm working on right now is actually kind of a mixture of ASMR and bilateral-stim music. If you want, feel free to drop by one of the new vids once I start posting again
I love this one for going to sleep.
So glad it's helping!
I love this music it helps me with anxiety
So good to hear this, thank you!
Tremendo Gracias 😊
Wish there was a longer version of this one 😊
Relaxing
So glad!
Anyone know how to purchase this? I listen to this while I am working and man I can bust out a ton of work.
Hi thanks for asking and it's great to know it's working as intended for you!
On Amazon: www.amazon.com/Dark-Water-Destined-Dynamics/dp/B071D22BGP
On Spotify: open.spotify.com/album/030MJzNMRAwDmHZosDv3kf?highlight=spotify:track:3kgoQICcmGsY23fjSTFmxR
@@DestinedDynamics
This link brought me to another album. Can someone buy this particular track Rest and Relax at 55minuntes? I live in Canada, so using amazon.ca, thanks
Cant hear without Volume to max.
Yolo
I still ant hear u