Ravioli Biceps is Freakishly Strong: Here's How || Climbing Gold Podcast w/Alex Honnold

Ever wonder how Moonboard crushers train? Well now we know - Alex Honnold discusses how to approach board climbing with the Moonboard legend Ravioli Biceps.
We journey through the world of Moonboarding with the world’s best - Ravioli Biceps. Everybody can play. Everybody can contribute. Everybody can connect.
Listen now at www.climbinggold.com/ or wherever you get your favorite podcast.
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[@yuckmarfacitrow2158]

This makes me want to get on the board, knowing that I can do close to nothing on it
Great content ❤

[@TheGreatAscent]

I have been Moonboarding a lot in the last year (on the lower end of the grades) and I think I can see where he is coming from.
After a good warmup it just feels amazing to climb on the board and it just seems to push you in the best possible way :)
Definitely felt like it prepared me for my outdoor trips so well

[@RolandZamfirBouldering]

I wanna see him on BOD

[@Dom-fk3te]

Today on climbing gold: 4x weekly moonboarding and other things normal people can't do without getting injured

[@bastyo]

You can use peptides to recover faster if you're not in the IFSC

[@Dom-fk3te]

Thats a radical method. Which peptides would those be and what are the results

[@johnnycigar3240]

If you work up to it over 16 years you'll be able to do it.

[@user-io9ij9tu9e]

Four times a week on moonboard.
Such an iron finger..

[@tre2038]

Hella iron finger for sure. I keep it to twice a week but my biceps are more spaghetti than ravioli.