Fusing Kickboxing & Boxing with Chinese Lion Dancing

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[@oldschoolmuzzey]

🤯awesome

[@andydunkerley8465]

I had pumped my legs a bit before going for a run on Monday thanks for the inspiration

[@unironicallyablueraspberry4959]

Epic

[@benedettomiller5054]

Hey Chez, big fan, was wondering if you have any more advice on building stamina? I've been going on runs at least 5 days a week and I'm seeing some improvement but I still get gassed with 2 rounds. Any help would be greatly appreciated. Stay blessed brother 🥊

[@knowledgeafterdusk9572]

Hey chez, I just wanted your advice if you don't mind. I'm overweight and am at a beginner/intermediate level when it comes to exercise. I want to improve my explosiveness, cardiovascular endurance, and obviously shed some fat. Which one of your videos do you recommend? Thank you againn