STEW SALMON IN SAUCE || HOW TO MAKE FISH|| SALMON AND GRITS CARIBBEAN STYLE

Ingredients for marinating
1.60LBS Salmon
1 lemon 🍋
1 teaspoon of vinegar
2 teaspoons of olive oil
2 tablespoons of Epis
1/2 cube of Maggie (chicken flavored bouillon)
1 tablespoons of calypso sauce (optional)
Let sit for 2 hours or more if possible
Ingredients for cooking
1 tablespoons of olive oil
1 tablespoons of Epis (Best Haitian epis • THE BEST HAITIAN EPIS ... )
1 tablespoons of tomato paste
Parsley and thyme tied together
1/2 teaspoon of lime juice
1 bonnet pepper (optional)
1/2 cube of Maggie (chicken flavored bouillon)
1 and 1/2 cup of water ( more if needed)
Chopped up Belle peppers and onions
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[@ZoegirlBev]

Your channel is so underrated!!!

[@cookingwithfreddie]

Awww thank you for the motivation 😊

[@ple5723]

LITERALLY, I COOKED EVERY SALMON RECIPE SHE HAS... BEYOND EXCELLENT AND DELICIOUS

[@cookingwithfreddie]

Awww you got me blushing 😊 thank you boo

[@lucretiavalcourt5314]

Thank you for the recipe 👩🏾‍🍳 so delicious!!

[@SariePilgrim-ph4mf]

Beautiful Well done 👏 love it❤❤❤❤❤❤

[@Mr1984eL]

Auntie and her daughter caught a stray lol 😂 the food looks 🔥🔥🔥 tho

[@cookingwithfreddie]

Thank you 😊

[@magdalouis9007]

Ommg I’ve made this just the way you Made it guuuuurl in my Freddie voice it was gooood clean plates even me love you girl

[@cookingwithfreddie]

This recipe will do it every time friend lol thank you for sharing

[@reallykai]

Made this lastnight and it came out amaziiiinnnnng I had to subscribe!

[@cookingwithfreddie]

Thanks for subbing!

[@cherlacherisme6327]

10/10 my love

[@cherlacherisme6327]

Yummy

[@stephaniepaul4619]

This looks Amazing😋😋😋

[@cookingwithfreddie]

Thank you 😊

[@redroses2021]

Freddie girl you got me cooking everyday, I think I'm going broke searching for everything you use. You put a spell on me. But girl I have a question for you what do you to avoid getting that white stuff inside the salmon after it's cooked? Let me know. Cause you may not know we are cooking besties alright alright!

[@cherlacherisme6327]

My love

[@stephaniepaul4619]

Can you make
1.Meatloaf
2.Haitian sauce for rice and etc without meat
3.broccoli
4.Tuna pasta salad
5.Regular potato Salad
Make EVERYTHING lol LOVE YOU😘😘😘

[@cookingwithfreddie]

More recipes are coming it’s just time consuming and sometimes I need a little motivation. UA-cam is hard 😓I’m not gone lie to you.

[@stephaniepaul4619]

I know the feeling hun just keep in mind its ppl out here( ME) who became top chef cuz of u and we appreciate u but ur peace of mind comes first🥰🥰🥰

[@cookingwithfreddie]

@@stephaniepaul4619 thank you love it’s ppl like u that gives me the motivation I need more recipes are coming boo

[@naomib2334]

I appreciate your videos
From an Haitian
Merci beaucoup

[@EBL1SS]

👍🏾💕

[@kweenkartel]

New subscriber ❤

[@cookingwithfreddie]

Thanks for subbing!

[@lystrasamuel5183]

Will try this. Can you do sausage in sause too?

[@cookingwithfreddie]

I have never done sausage in it but if you decide to try it let me know how it goes 😊

[@moisesainthillaire5507]

Freddie what number did you have the stove on? It's not in the description box

[@cookingwithfreddie]

Medium high heat 6/7

[@RodXLogistics]

Funny

[@Brandiisbeloved]

Can you do a video on cod fish? Would I be able to follow this exact recipe but with packages bagged cod fish.

[@cookingwithfreddie]

I will do one soon, yes you should be able to.

[@cherlacherisme6327]

Avek un ti diri blanc c kupe dwet