🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
To anyone reading this comment, KEEP GOING! You’re on the the right track! Relax, Reset & continue after your Aspirations my friend. Wishing Peace, Overabundance, & Prosperity amongst you & your family! 🙏⭐️
I greatly appreciate you! Thank you so much for the kind, sweet, thoughtful and encouraging words. I wish you great success and abundance in your life! 🥰🤩💞
Thank you for sharing your morning meditation with us and for being a ray of light for me every day. I appreciate you and am so grateful for your heart of kindness and compassion for others ❤
I think this is the most powerful meditation I've ever participated in...I've been focusing on joy and gratitude anyway but, doing this just now, I felt like every cell in my being was opening up, like little sunflowers, attracting every molecule of light and energy in the universe, and my heart radiated it out. THIS IS WHAT GRATITUDE FEELS LIKE and I am in absolute tears. THANK YOU.
This is one of your best guided meditations! It really has an impact in my frequency, in my day, and in my general approach to life. I feel it immediately. Thanks!
This was the most amazing meditation I have ever experienced i am just a newbie for a few months now but something happened today when I asked what wS intended for me ? I saw,blue like an ocean and I believean island of some kind ..idk but it felt unbelievably beautiful experience..thank you and I will be meditating each morning and evening with you..thank you so very much ....
Thank you, Sara I have been doing your Mindful movement Meditation for over a year now and it has helped me tremendously. ..your sleep and morning meditations. I have just finished doing the Morning Meditation on Abundance and Gratitude for the first time and it was the most beautiful affirmations to start my day. Thank you. Namaste. -Lulu
I am here again listening in at a very important time in life sold apartment had to get a new job and i hope today we go sale agreed on a house with a big garden for our kids after 18 yrs of living in the city apartment. Its taken a year to get here so please God today is the day. Thank you sarah and len you are the meditations i listen to everyday. You have got me where i am today. ❤
Thank you so much Sara. I love all of your meditations, but this one is my new favorite. I’ve been doing this daily for about 2 weeks and I have felt an enormous shift. ❤️ ☮️ 😊
Thank you so much for your guidance and energy 🙏 I’m sending a luminous hug of Love, Light, Joy, Abundance and Peace towards you and everyone reading ☀️♥️🍀
This is just a perfect start to a day - the combination of words, voice and music just embodies what growth, intention and love can look like with the right frame or mindset. Thank you for this
Thank you. This medication helps me start my day. Covid19 and loss of two brothers has been very difficult for me. Your meditation gives me a lot of peace.
Thank you sara I always love your meditation when I lived in NYC i would listen every day but i moved back to my home and im very happy to have found you good morning from barbados 🇧🇧 💖 much love and enjoy your day
This is thr brdr meditation I've ever come across..the feeling of gratitude radiates through to others throughout the day. The answer to my higher passion and purpose made me cry in a soothing way. 😊❤ thank you very much for touching our lives ❤❤
Thank you sooo much Sara! It's very very powerful, peaceful, strong and culming; I start my day with your meditation. Simply amazing. My gratitude to you. Thank you for your support. Amit
THANK YOU SO MUCH!! THIS BEAUTIFUL MEDITATION, COMBINED WITH YOUR GRACEFUL, SOOTHING VOICE, HAS EASILY BECOME MY FAVORITE MORNING RITUAL! THANK YOU ❤❤❤❤❤❤❤❤
This must be my favourite meditation yet! How absolutely beautiful ❤️ filled my heart with so much gratitude and love and nearly brought me to that state of bliss some call flow. Thank you so much for all you bring to this world. You've been a great and most constant support to me throughout my illness. Feeling very grateful for everything you do for this community. Thank you!
This was sooo timely and amazing. I’ve been practicing Dr Dispenza meditation which I really like but this one was great for its simplicity and beauty. Love the humming. I’m definitely leaning towards more TM. Thank you. Blessings!
Beautiful! Sarah has the best voice for a mediation coach. The humming sound is actually the sound of 'Om' Which is the Primordial sound of the universe. It has been modified to be called 'humming' to take away the religious connotation but it is an extremely powerful sound if said in its entirety rather than just a hum. Peace xx
Absolutely amazing. Everything about this mediation made me feel more open to my version of what my life could be. Thinking about what I'm grateful for tickled my stomach, I even giggled a bit. I need to connect with the universe on a daily, it opens the soul, mind and heart to love. When I opened my eyes everything was greener and just peaceful. Thank you so much. I will listen to this every morning, I have found my forever.
Thank you so much for creating this. Thank you for sharing your love and light! I cried tears of happiness…. What a simple way to connect with abundance , love , and kindness. This works so well. 💕 going about my day with this mindset!!! I am love and light, and my mission is to share that with others by shining bright, inspiring, and sharing my knowledge. One love everyone 🌸🌴✨💞☺️
Best meditation video I’ve found for myself so far! Absolutely loved everything about it. From the humming breaths to the depths of gratitude. Such healing energy ❤❤
Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!
Wow that humming made my body feel amazing. How have I never come across this one before?? Amazing, thank you Sara/The Mindful Movement...so appreciated. 🙏
Beautiful and very helpful. Adopted and implemented this meditation in my moening routine. Been doing it for several months now and I see thw wonderful benefits. Thank you soo much for all the meditation videos. Very helpful to me ans my children.
Hi Sarah another amazing meditation - I was just thinking of one thing that might make it welcoming to more people might be a version to close one’s day because, for example, there’s no way my husband could listen to this at the beginning of his day, but he is very receptive to your meditations (and is a big fan) before dinner or as we go to sleep you have been my lifeline during a really difficult time of physical pain and the ensuing stress and heartbreak All of us are very grateful to you
Thank you for sharing your magic with us. You are an angel 👼 because you guide me to be a better person to myself and others. God bless you and your family.🙏
Wow, that was amazing! And the answer(s) I received from my inner guide were so amazing!!! I cried during this meditation. Everything was just pouring out and pouring in at the same time! I feel renewed and realigned! I'm so grateful for everything that is going to happen and it already happening in my life! I saw my chakras radiating! The color I mainly saw was indigo! I'm grateful for your meditation, thank you again! This is my first time and I will be doing it again!
Thank You so much. Absolutely loving ❤ this meditation, I've been listening to it everyday for at least a month already. The humming really gets me in the zone and I love that question: "What is your highest vision for me?" Thank You 🙏
Thank you so much for your wisdom and knowledge. This was a refreshing yet energetically uplifting experience. Sending you and yours love and light. Blessed be.
Thank you for all your content, just came across your channel today. Listening with my eyes closed truly captures a wonderful feeling within my mind body experience which is simply powerful, almost wish you were the one chatting in my head all day. Im just tired of the thoughts i think to myself and wanting to achieve blissful today and days ahead.
Thank you I am grateful for this video, I have been listening to it for a year and a half since it was released in Sept/Oct 2021. I have been through many ups and downs since then and it's nice to have some consistencies. Thank you.
i rarely comment on videos but i was moved to share how much i not only love this meditation, but it has given me so much insight and has definitely help move me forward in my practice so i just wanted to express my immense gratitude to you for making this video and say keep going because this video is awesome.
Thank you both for providing me with a space to experience and process my grief, stress, and anxiety after my recent separation from my husband. Although I'm still not sleeping as fitfully as I would hope, your guided meditations help me feel a little better each day. Again, thank you.
🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
To anyone reading this comment, KEEP GOING! You’re on the the right track! Relax, Reset & continue after your Aspirations my friend. Wishing Peace, Overabundance, & Prosperity amongst you & your family! 🙏⭐️
Thank you kind soul. Same to you and yours 🙏🏼✨
I greatly appreciate you! Thank you so much for the kind, sweet, thoughtful and encouraging words. I wish you great success and abundance in your life! 🥰🤩💞
Thank you so much! And you too!💜💙👑💦💕💥
Thank you so much!! You as well!!!
Thank you my friend ❤️
This was perfect! Thank you for sharing your gift with the world. I am grateful for you ❤
I attune my heart & mind with the universal consciousness.
Our hearts are the key to higher consciousness, not the mind😊❤
I dont usually comment , but this mediation is up there with one of the best. Thank you for sharing with the world 🤗 I appreciate you 🧿
Thank you for sharing your morning meditation with us and for being a ray of light for me every day. I appreciate you and am so grateful for your heart of kindness and compassion for others ❤
I think this is the most powerful meditation I've ever participated in...I've been focusing on joy and gratitude anyway but, doing this just now, I felt like every cell in my being was opening up, like little sunflowers, attracting every molecule of light and energy in the universe, and my heart radiated it out. THIS IS WHAT GRATITUDE FEELS LIKE and I am in absolute tears. THANK YOU.
This is one of your best guided meditations! It really has an impact in my frequency, in my day, and in my general approach to life. I feel it immediately. Thanks!
Same here :)
Yes!!! Tunes you to right vibration
Dear Sarah , thank you very much for sharing your knowledge and teaching us to be hopeful and happy. God bless you and your family ❤❤❤❤
So grateful for this video. It is part of my morning routine. ✨️💖🙏
So grateful for this one in particular. Thank you💖
You are so welcome!
This was the most amazing meditation I have ever experienced i am just a newbie for a few months now but something happened today when I asked what wS intended for me ? I saw,blue like an ocean and I believean island of some kind ..idk but it felt unbelievably beautiful experience..thank you and I will be meditating each morning and evening with you..thank you so very much ....
Thank you, Sara
I have been doing your Mindful movement Meditation for over a year now and it has helped me tremendously. ..your sleep and morning meditations.
I have just finished doing the Morning Meditation on Abundance and Gratitude for the first time and it was the most beautiful affirmations to start my day.
Thank you.
Namaste.
-Lulu
Namaste Sarah. What you so freely share, returns to you and yours multiplied. Have a peaceful and blessed day. With Love and Gratitude from Mexico.
I am here again listening in at a very important time in life sold apartment had to get a new job and i hope today we go sale agreed on a house with a big garden for our kids after 18 yrs of living in the city apartment. Its taken a year to get here so please God today is the day. Thank you sarah and len you are the meditations i listen to everyday. You have got me where i am today. ❤
Beautiful meditation. What me highest self bestowed upon me while connected to unity consciousness brought tears of joy and profound purpose 🤍🙏🏼
Thank you, Sara, for inspiring me to "sit" every day. ❤ Eva
Thank you so much Sara. I love all of your meditations, but this one is my new favorite. I’ve been doing this daily for about 2 weeks and I have felt an enormous shift. ❤️ ☮️ 😊
Your videos are part of my morning routine. I am so incredibly grateful for your gift. Gratitude, abundance, manifestation, blessed!
Thank you so much for your guidance and energy 🙏 I’m sending a luminous hug of Love, Light, Joy, Abundance and Peace towards you and everyone reading ☀️♥️🍀
Dear I
Dear I wanna was your birthday and I wanna ya got to
Thank Jesus gogois has a great night
This is just a perfect start to a day - the combination of words, voice and music just embodies what growth, intention and love can look like with the right frame or mindset. Thank you for this
Thank you for this meditation. I like that u explained what's going to happen B4 we actually do it, instead of doing it as u explain what to do.
Thank you. This medication helps me start my day. Covid19 and loss of two brothers has been very difficult for me. Your meditation gives me a lot of peace.
Thanks so much! You hold so much beauty in your voice and knowledge. Thanks for sharing it! Meditating helps me so much to enjoy life.
Beautiful meditation. I listened while I was soaking in an Epsom salt bath. Double benefit. Thank you Sara
Thank you ♥️ love, light, harmony and compassion to you & all who listen. Much gratitude for this gift to start my day 🙏🏼
Thank you sara I always love your meditation when I lived in NYC i would listen every day but i moved back to my home and im very happy to have found you good morning from barbados 🇧🇧 💖 much love and enjoy your day
Thanks!
Thank you for your generous contribution to The Mindful Movement!
This is thr brdr meditation I've ever come across..the feeling of gratitude radiates through to others throughout the day. The answer to my higher passion and purpose made me cry in a soothing way. 😊❤ thank you very much for touching our lives ❤❤
Thanks
Thank you for your support and generous contribution to The Mindful Movement.
Good morning, thank you for a rich guided meditation. I hope we each have a favourable day.
Thank you sooo much Sara! It's very very powerful, peaceful, strong and culming; I start my day with your meditation. Simply amazing. My gratitude to you. Thank you for your support. Amit
THANK YOU SO MUCH!! THIS BEAUTIFUL MEDITATION, COMBINED WITH YOUR GRACEFUL, SOOTHING VOICE, HAS EASILY BECOME MY FAVORITE MORNING RITUAL! THANK YOU ❤❤❤❤❤❤❤❤
I am grateful for this meditation and your time and myself for giving myself the gift to listen to it.
Wow thank you so much for this. New morning routine discovered 😁
Humbly Thank You so very much😇💞🧚🏽♀️🌌🌠
This must be my favourite meditation yet! How absolutely beautiful ❤️ filled my heart with so much gratitude and love and nearly brought me to that state of bliss some call flow. Thank you so much for all you bring to this world. You've been a great and most constant support to me throughout my illness. Feeling very grateful for everything you do for this community. Thank you!
Beautiful 😍! I listen to many of your recordings, but this is my fave!
This was sooo timely and amazing. I’ve been practicing Dr Dispenza meditation which I really like but this one was great for its simplicity and beauty. Love the humming. I’m definitely leaning towards more TM. Thank you. Blessings!
Beautiful! Sarah has the best voice for a mediation coach. The humming sound is actually the sound of 'Om' Which is the Primordial sound of the universe. It has been modified to be called 'humming' to take away the religious connotation but it is an extremely powerful sound if said in its entirety rather than just a hum. Peace xx
Absolutely amazing. Everything about this mediation made me feel more open to my version of what my life could be. Thinking about what I'm grateful for tickled my stomach, I even giggled a bit. I need to connect with the universe on a daily, it opens the soul, mind and heart to love. When I opened my eyes everything was greener and just peaceful. Thank you so much. I will listen to this every morning, I have found my forever.
Amazing I felt vibration throughout my body and as if I was floating above the clouds. Thank you!
Thank you so much for creating this. Thank you for sharing your love and light! I cried tears of happiness…. What a simple way to connect with abundance , love , and kindness. This works so well. 💕 going about my day with this mindset!!! I am love and light, and my mission is to share that with others by shining bright, inspiring, and sharing my knowledge. One love everyone 🌸🌴✨💞☺️
I appreciate hearing your morning meditation. I often struggle to get o to my zone but this was very powerful! Thank you!
Best meditation video I’ve found for myself so far! Absolutely loved everything about it. From the humming breaths to the depths of gratitude. Such healing energy ❤❤
Absolutely LOVED this meditation!! This will be a go to for me for now. Thank you for this powerful meditation 🙏🏽❤️
I’ve done this lovely meditation soooo many times. Thank you! ❤
Incredible. I adore all of your meditations, but this just might be my favorite. Thank you so much for sharing your gift with the world. 🙏🏻
Thank you for this medication session. It really helped me out with my realignment today ❤️🌸
Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!
Thankyou so much. I have also made this part of my morning routine 🙏❤️
This is one of the most profound meditations I have heard
Wow that humming made my body feel amazing. How have I never come across this one before?? Amazing, thank you Sara/The Mindful Movement...so appreciated. 🙏
I’m grateful for finishing this mediation as it encompasses what I needed
Thank you for this beautiful meditation! ✨️💞✨️
Beautiful and very helpful. Adopted and implemented this meditation in my moening routine. Been doing it for several months now and I see thw wonderful benefits. Thank you soo much for all the meditation videos. Very helpful to me ans my children.
Hi Sarah
another amazing meditation - I was just thinking of one thing that might make it welcoming to more people might be a version to close one’s day because, for example, there’s no way my husband could listen to this at the beginning of his day, but he is very receptive to your meditations (and is a big fan) before dinner or as we go to sleep
you have been my lifeline during a really difficult time of physical pain and the ensuing stress and heartbreak
All of us are very grateful to you
Besutiful! Thank you🙏🏻
I actually benefited from this. I found it healing. I may listen more often.
Thank you for this it’s my favourite morning meditation 🧘🏼♂️🕉💚🔥💫
Wow! Thank you so much this! I really have to include this in my mornings- every day!
Thank you, I think I found my answers to a problem I was facing. This was a great meditation
this was actually so relaxing & i really feel like i started of my day right this time. might be my favourite morning meditation. thank u for this!
Thank you for sharing your magic with us. You are an angel 👼 because you guide me to be a better person to myself and others. God bless you and your family.🙏
mAID l act F agot da amaamaka tmamamda mfmaa ca okl I akid K ma a m ska my mm K
Mia ffKKK akgaMaa KmFC aAM mm Km
This is my favorite guided meditation that I've done in a long time. Thank you for this. I really needed it!
One of your best! Today my intention is to live my best life possible.
Your meditations are always so great. I am grateful for you .
Wow, that was amazing! And the answer(s) I received from my inner guide were so amazing!!! I cried during this meditation. Everything was just pouring out and pouring in at the same time! I feel renewed and realigned! I'm so grateful for everything that is going to happen and it already happening in my life! I saw my chakras radiating! The color I mainly saw was indigo! I'm grateful for your meditation, thank you again! This is my first time and I will be doing it again!
I also signed up for the 7 day course! Thanks again! I'm so grateful!!! You have beautiful energy! 😊❤️🔥⚡☀️
The best meditation, thanks dear Sara for sharing it.
This has become my favorite morning meditation! Thank you Sara! ☀️
Good Morning. What a beautiful meditation for starting my morning. Thank you. Have a Wonderful Day. 🙏
Beautiful pictures on every great meditation. Thank you to the person who selects these.
Thank you for sharing this beautiful, positive meditation with all of us!
I usually love all of your guided meditations but this one was especially wonderful 💖 Thank you!
This was one of the most beautiful morning sessions !! Thank you so much Sarah for your generosity
Beautiful start to the day 🥰 Thank you 👏🏼 Namaste 🙏🏼
One of the most amazing meditations that I’ve ever done in my mornings. 🙏🏻 thank you
Wow - glad you enjoyed! 💜
Thank you so much 😊 have a beautiful and blessed day too
Love this morning meditation it reminds me to be grateful, thank you x
Thank you for the guidance! I felt so much power in my body! Thank you so much 🙏
Thanks and appreciation from London.
Beautiful video & calming voice, 🌹 Thank you
Thank you Sarah for the wonderful meditation ☀️
I'm a fan of all of your content but this was definitely one of my favorites. Thank you so much! I will definitely have an amazing day now.
Thank You so much. Absolutely loving ❤ this meditation, I've been listening to it everyday for at least a month already. The humming really gets me in the zone and I love that question: "What is your highest vision for me?" Thank You 🙏
Thank you beautiful meditation 💕❤️🌸🙌🏼🙏😇
Grateful for the love and wisdom you share❤️
Thank you so much for your wisdom and knowledge. This was a refreshing yet energetically uplifting experience. Sending you and yours love and light. Blessed be.
That was incredible thank you so much, has totally shifted my vibration for the day! Thank you I'm so grateful for you, I love you ♥️💖
Listening 2 years later after a break and will pick this back up every morning, really makes a difference! Thank you for making this video! 💜
This is AMAZING!!! Wow!! Thank you very much.
Lovely med, Sara!Thanks a huge lot!
Thank you for all your content, just came across your channel today. Listening with my eyes closed truly captures a wonderful feeling within my mind body experience which is simply powerful, almost wish you were the one chatting in my head all day. Im just tired of the thoughts i think to myself and wanting to achieve blissful today and days ahead.
I think this is my favorite yet! Beautiful Sara!
😊❤ I love my life my city my body😊🎉 I am so happy to be alife to be me ❤to love my life
Thank you I am grateful for this video, I have been listening to it for a year and a half since it was released in Sept/Oct 2021. I have been through many ups and downs since then and it's nice to have some consistencies. Thank you.
You're very welcome
Thank you from Sri Lanka🙏
Thank you for this morning meditation been using it for months now so powerful. Namaste sister 🕉💚💫😁 x
Do you have a number of meditations on aging with grace? Your voice and techniques speak to my very core!
i rarely comment on videos but i was moved to share how much i not only love this meditation, but it has given me so much insight and has definitely help move me forward in my practice so i just wanted to express my immense gratitude to you for making this video and say keep going because this video is awesome.
Thanks for sharing!!
Thank you both for providing me with a space to experience and process my grief, stress, and anxiety after my recent separation from my husband. Although I'm still not sleeping as fitfully as I would hope, your guided meditations help me feel a little better each day. Again, thank you.
🙏💜
thank you🧘🏻♀️💗