Yoga for Neck & Shoulders with Young Ho Kim | 20 Min
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- Опубліковано 27 сер 2024
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. Yoga for Neck & Shoulders! Young Ho Kim will teach you techniques to soothe tension and pain in the neck and shoulders with yoga ❗️Check out all classes here: watch.tintyoga...
This session gives you a good impression of Young Ho Kim´s program "Yoga for Neck & Shoulders"
This program is for everyone… After all, we all spend far too much time sitting nowadays. The human body wasn’t made to sit for 8-10 hours a day. What usually happens when you spend too much time sitting in that the muscles in your front body become shortened and those in the back body weak.
This program will help you to lengthen the front body and tone the back body so that you sit and stand more upright. There are a series of levels and depending on whether your muscles are rather tight or you’re already pretty flexible, you can choose your own variation. Either way, you’ll open up the front body and tone the back body.
About Young Ho Kim:
Young Ho was born in South Korea and moved to Germany as a teenager. After a very impressive career as a Martial Artist, he fell in love with yoga and learned from many styles with great teachers but found nowhere he really belonged. After a long study, he came to the conclusion that he must blend all his knowledge to create a fusion of his own yoga.
Want to know more about Young Ho Kim?
tint.yoga/youn...
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Great to spend 20 mins with u!
영어로 요가를 공부하는 데에 도움이 많이 됩니다!! 앞으로도 좋은 컨텐츠 많이 올려주세요 감사합니다:)
Danke dafür! Und bitte weiter so die nächsten 8 Jahre! 😉
Background and yogis ⛰♥️
haha yes best combination :)
역시 영호쌤 짱입니다.
This helped me so much during the current home office situation!
Thank you for the flow, so beautiful ❤️👌
너무멋집니다 배우고싶습니다
I love it♥️
Super es ist toll 🙏👍😁
함께 요가여행하게 됩니다~~