PLEASE READ this blog post for more information about the 3 Phases and how to implement them in your training ➞ vahvafitness.com/25-3-phases-of-fitness-to-maximize-your-physical-development
i've been watching and follow your content since 2015, help me to build a good strong healthy and lean body, can thank you enough. I hope one day train with you. God bless.
... Not so funny... he didn't harm himself on purpose, at the time he lifted those crazy weights everyone worshipped him for it - people loose touch to reality when this happens.
PLEASE READ this blog post for more information about the 3 Phases and how to implement them in your training ➞ vahvafitness.com/25-3-phases-of-fitness-to-maximize-your-physical-development
i've been watching and follow your content since 2015, help me to build a good strong healthy and lean body, can thank you enough. I hope one day train with you. God bless.
Very original take on physical improvement. This is why I keep coming back.
... Not so funny... he didn't harm himself on purpose, at the time he lifted those crazy weights everyone worshipped him for it - people loose touch to reality when this happens.
Looking good ❤
💪🤸🏃🏋🗡🛡😤
You guys should invite Ronnie Coleman in his wheelchair.