अगर जल्दी पेट घटाना है तो 2 मिनट यह करो/ Exercise to Lose Belly Fat / Pet Kam Kaise Kare

[@noharnishad2853]

बहुत अचछा जानकारी दीदी

[@gurbhindersandhu8654]

ਬਹੁਤ ਵਧੀਆ ਜੀ

[@SumendkumarNirmalkr]

Bahut bahut sundar jankari di

[@amarnathyadav8845]

Very nice and helpful video ❤ Thank you

[@varshachauhan7428]

Really ye exercise bhut effective h

[@PriyankaSuraj-hm7lz]

Aap ne ki h kya

[@PriyankaSuraj-hm7lz]

Kitna effective h

[@mohdenayatullah642]

Aapke Samjhane ka tarika bahut Achcha Lga Thanks

[@shyamveersingh7363]

🙏 थैंक्यू मैम वर्कआउट बताने के लिए

[@nawdhakatakwar7108]

Bhut Sundar exsarsaij Deepa ji

[@deepafitnessandlifestyle]

Thank you

[@baijnathmahato7117]

बहुत अच्छा सुन्दर जानकारी मिला

[@RukhasarKhatun-ox4st]

Waqai is exercise ka 10 days me hi result mil gya h mujhe

[@deepafitnessandlifestyle]

Wao!! So happy😊😊

[@airasim3191]

Masha Allah very good

[@sangitajadhao9543]

Mujhe bhi

[@nazernaik7476]

Very good exercise mam

[@faheemansari2759]

Real m result mila apko

[@lordKrishnavictoryjyotsna]

Big lk gud sharing dear usefull video

[@shiva2230]

Deepa mera bi name he.. Isliye aap ko follow kiya😊😊😊

[@deepshikhadeepa5632]

Mera bhi name Deepa hai

[@jitendrakrtiwari85]

उपयोगी वर्कआउट ।
धन्यवाद ।🙏

[@deepafitnessandlifestyle]

Dhanyabad

[@laxmiMaharana-ym8ql]

1st time aap ka video dekh rahi hu ❤❤ thank you mem ❤❤ & very good morning mem❤🙏

[@ranisingh1435]

Radhe radhe 🙏

[@MohammadzakirIdrishi]

Nice 👍 and thank you mam

[@RukhasarKhatun-ox4st]

So I'm really happy😊😊

[@deepafitnessandlifestyle]

😊❤

[@ashfaqqadri4411]

Thank you sister
It is my first day....
It feel very very effective and easy...
Thank you again again

[@aadiyadav268]

Aaj to 11 din ho gye km hua aapka kuch

[@srinivasgeddam5778]

Very good ❤

[@bhajanchannel8682]

बहुत ही सुंदर 🙏🙏जय श्री राम 🌿🌿👌❤🕉🕉

[@deepafitnessandlifestyle]

Thank you jay sri ram

[@lakhnsahu2161]

Thank you ma'am

[@ssinghsingh-p9l]

Mam before food ya after food bhi kr sakte hai

[@saumyasingh-nu7gg]

Radhe Radhe di

[@zainkhan8388]

Aap kha se.

[@RubyKhan-g7t]

सर्वाइकल रहता है तो कौन सा एक्सरसाइज करना चाहिए

[@rajranimangla7899]

Kya mam kamar ke dard wale kar sakte hain

[@monikasharma464]

Hope this exercise works for me

[@ShamoonSmdani]

Thank you mam

[@airasim3191]

Very good video
Want more easy exercises to lose belly fat, im 60 yrs old

[@prajaktamahadik8982]

मेरा utres का ऑपरेशन 3 साल पहले हुआ है तो मैं कर सकती हू क्या

[@tulikasharma2768]

Thank you ma'am 😊😊❤❤ bahut badhiya 👍🏻👍🏻

[@vimalakarkamble9593]

Very good job.❤

[@Tani11.11]

Hello Ma, am kya slip disk problem wale isko kar sakte hain??

[@preetsingh4032]

Thanks you mam aap ka

[@VinodJangra-de2xh]

Deepa ji aap bahut ache se batate hai ye kis tem karni khali pet yaa full bhrke pet

[@rajnikatyal925]

Inhone bataya to hai khali pet karni hai agar khana kha Rakha ho to uske 3:30 ghante bad is exercise ko kar sakte hain aap subah morning mein kare to jyada best hai😊

[@AlokYadav-o8y]

Mere baby huye 1years ho gaya hai didi
Mera weight bahut ho gaya hai 80 kg
Mai baby ko breastfeeding bhi krati hu didi
Mere liye koi diet aur exercise batana please

[@KuldeepKumar-hq9mp]

Good bless.you

[@nandnilodha5302]

Very nice mam mad thank you so mach 🎉🎉🎉🎉❤❤❤❤

[@manishanailwal1590]

God bless u bchha.om shanti

[@The.lavi001]

Nice

[@BabluKumar-pb5yr]

Supar se upar mema🎉🌹🙏

[@ramvilashsharma3671]

Radhe Radhe ❤🙏🌹🙏

[@kusumlata7913]

Mam cesarean delivery ke bad bhi yah exercise kar sakte hain kya

[@deepafitnessandlifestyle]

Yas dear 6 month ke baad

[@RekhaUpadhyay-o6m]

@rekhaupadhyay5311

[@salmabanoshaikh6508]

Nice video i will try.
Please make one video on to reduce the fat from the sides of hips

[@vacreation493]

😊

[@PardeepKaur-mn2hp]

Mera naam bhi deepa hai very nice mam

[@RaushanKumar-s5i2t]

Thank you for women full faith

[@deepafitnessandlifestyle]

Most welcome ❤

[@rajivgoyal2986]

Thank you ❤

[@AnkitaBharti-m5o]

Bahut badhiya

[@ZoyaSiddiqui-ur8cv]

Thanks mam jankari dene ke liye

[@favouritekitchen1820]

Mam km to ho jayga na

[@SANTOSHKUMAR-vb8ql]

Very nice

[@awadhbihariprasad4070]

Yah exercise kab karna hai kripya bataye

[@deepafitnessandlifestyle]

Morning ya evening khali pet

[@neelupathariya8725]

Legament लगे h left knee me, now weight इस 85+ kya कर सकता हूं

[@RashmiSharma-ui8kw]

Bahut Sundar exercise

[@SumanVerma-ph9jo]

Thanks

[@shridharsutar8864]

खूप छान 🙏🏻

[@SanayaSankhla]

Tq mam❤❤

[@GovindYadav-hp4tl]

Good exercise mam

[@KeshavTyagi-hl8kk]

Didi kya isha khana khana ka baad bhi kar sakta hai

[@deepafitnessandlifestyle]

Ha khana ke 3 ghante baad

[@SurprisedFinishLine-kr2iu]

Kya ye subah karana hai

[@deepafitnessandlifestyle]

Khali pet kabhi bhi

[@manjuganotra2248]

Nice❤

[@deepathelekhikasharma8214]

God bless you deepa🎉

[@AkKhalifa-o1s]

Insha allah

[@RachnaSaini-j8q]

Super 👌👌👌👌👌❤❤

[@tokiralam5100]

Mam saam 6 baje kar sakte hai

[@Piyush-bm9wn]

Apki exercise se mera pet kam ho gya thanks❤❤❤❤❤❤ I'm very happy😊😊

[@IqurarRahaman]

Kitne din lage kam karne me

[@Piyush-bm9wn]

10 days

[@deepafitnessandlifestyle]

Very good so proud of you

[@MSpurohit.]

​@@Piyush-bm9wnkya yr....kitna km hua....me nahi manta.....juth nahi batana chahiye.....kisi bhi chiz ka 2 ya 3 mahine abhyas krne k bad result milta he....10 din me kuch ni hota....honest reply kriye...bcs people will tack it seriously

[@AnitaKaur-ju6bb]

​@@MSpurohit.Sehi keha aapne

[@sadhnasharma-563]

Ye koi bhi time kar sakte hai ya morning main hi

[@deepafitnessandlifestyle]

Kabhi bhi

[@vijayvarha1963]

.please upper excercise

[@nandussuperarts2302]

Thank u

[@AmishaRani-yu3gz]

Kya ye exercise Siberian operations wale bi krr sakte hain tell me

[@deepafitnessandlifestyle]

Ha ji 6 month ke baad

[@rajwantkumar9]

Mam, exercise ke time air body ke ander Leni hai

[@RanjitKaur-j2g]

Upper wale pet ki exercise bataaya... Konsi excise hogi

[@zainkhan8388]

Aaap kaha se h...?

[@SouravRajput-q3m]

Namaste didi meri 2 sal Ho Gaye delivery ho jaaye Mera pet jyada badh Raha hai To kya Karna chahie

[@deepafitnessandlifestyle]

Ap ye exercise karo apni diet control kare healthy diet le kam ho jayega

[@hindiexam87]

दीदी, क्या पुरुष भी कर सकते हैं।

[@Ariyahealthtips7599]

​@@hindiexam87बिल्कुल कर सकते हैं

[@NoorFatima-tg5vn]

Mam koi agar y exercise ladkiya karti h to kii problem to nahi hogi na

[@deepafitnessandlifestyle]

Koi problem nhi sister

[@NoorFatima-tg5vn]

@@deepafitnessandlifestyle ok ma'am thank you

[@sazoyamalik3232]

Kya ye excise khali pet krni h ya kisi bhi time

[@Sarita_Bagri]

Very nice video dear ❤❤

[@minachavhan8754]

Thyank you

[@aashu.sangharsvlog891]

Dekhne se Tumhen Mera bahut pet kam ho gaya bahut badhiya batate hain yaar

[@SnehlataSingh-il1ni]

Mam 1 year hogia a presio exercise ker shakt hu

[@tomeshwarisahu3471]

ऑपरेशन को 10 महीने हो गए हैं तो क्या हम यह एक्सरसाइज कर सकते हैं

[@deepafitnessandlifestyle]

Yas

[@DEEPAJHARIYA-u4d]

Kitne din tak kerna hoga mam 🎉🎉

[@divyanshpandey6780]

Kya yah exercise sahi mein Asar dikhata hai Kitne Din Mein vate kam hoga

[@PriyankaSharma-wt4pn]

Mem ye kab karna subah ya sham khali pet ya khana kha ke

[@deepafitnessandlifestyle]

Khali pet kabhi bhi

[@nipadasgupta7611]

Will these exercises helps to regulate periods

[@deepafitnessandlifestyle]

Yas

[@gangaagri3859]

Thank you ma'am 😊

[@romyvipin1748]

Yah exercise karne se pet andar chala jaega ki nahin

[@deepafitnessandlifestyle]

Yas

[@Sapna1653]

Please mam Hamen jawab dijiye ki surgery ke delivery hone ke bad Ham yah kar sakte hai

[@deepafitnessandlifestyle]

6 month ke baad kar sakte hai

[@ramyewale4438]

Ok😊

[@Ramdayalgarhi]

Kitne din me km hoyega mam

[@NetikSuthar-rg9eb]

Thanks sister ❤❤

[@AdP-g9z]

Mam 7 month ho gya h delivery ko operation huaa h kya mai kr skti u

[@veenarani2737]

Nice exercise

[@pritilal2651]

Kis time a h
Khali pet???

[@ajayaary375]

mere opration ko 1 year ho gaya kya hum is exercise ko kr sakte hai kya

[@deepafitnessandlifestyle]

Ha ji bilkul

[@snehakirasoi]

Nice share thanks

[@kiranmak2363]

Mam mera pet bhot bar rahahe. Kitane ne dino me result milega

[@gurpreetsinghatwal980]

Thank you very much mam.

[@vedikabajpai2441]

क्या पीरियड के समय ये ऐकसरसाइज करे सकते है बताये ?

[@deepafitnessandlifestyle]

No

[@ABHISHEKprakashsingh]

Hello mam kya kamr dard me kar sakte

[@ABHISHEKprakashsingh]

Please reply me 🙏🙏

[@angelsoni8252]

Di mujhe bhi pet kam karni hai kuch exercise bataiye na plz

[@ShivaniSonule-h5h]

Meri dilivari ko 6 sal ho gaye he kya mera pet kam ho sakta he plj answer mi

[@deepafitnessandlifestyle]

हां जी जरूर 😊

[@SantoshDevi-b7c]

Ready

[@ankitjain5866]

Sir sab logo ko fayda he hoga koi nuksan nhi ho sakta