How To Be An Adult In Relationships |
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- Опубліковано 21 сер 2024
- Gloria Steinem said, “too many people are looking for the right person instead of trying to be the right person.” My podcast guest is renowned psychotherapist and the author of 21 books, Dr. David Richo, direct from Santa Barbara, California.
You're going to love this conversation. He is a beautiful human being.
David has been working in this field for 50 years and still practicing.
His work emphasises the benefits of mindfulness, loving kindness and personal growth. And in this episode, we are going to discuss his book “How to be an adult in relationships - the five keys to mindful loving” that I have just loved. We are going to dig into the five A's - attention, acceptance, action, appreciation and allowing - the hallmarks of mindful loving and how they are the key to true intimacy.
My husband and I have been married for 28 years and we are working through the five A’s and the book together right now. Approaching it really mindfully and very slowly and I talk a bit about our experience with this.
What I really love about Dr Richo’s book is how he invites the spiritual journey as well as the therapeutic journey. The mindfulness journey.
Please take some time out of your day, relax and listen to this fabulous podcast that can help you take your own relationship to new highs. You can also watch this on UA-cam.
This mans work is amazing. I cried listening to “how to be an adult in relationships”. It’s artful and poetic and the languaging and energy of it cuts right through the ego. Bravo to this man.
I know! Isn't he wonderful!? Thanks for your comment and for tuning into Perspectives, hope you're loving it and getting value from it, as we have lots to come... :)
Thank you so much for this interview. I came for David but I enjoyed the contribution of the host.
We are viewing a true practitioner of healing from the likes of Carl Rogers, Carl Jung, etc. A wellspring of knowledge laid out in common tongue. What a gift!
The Psalms you shared definitely should be about our every day life. Calm. Peaceful and still. Unfortunately most romantic relationships are the opposite. For me I found peace of mind by being by myself. Singlehood. Didn't plan this - it ended up given my choices. ❤
Great book, and concepts. taught me the application of concepts that most of society don't have a clear understanding of. thanks to popular media and hollywood.
So looking forward to receiving this book in the next couple of days. Thanks Sharon and Dave, great podcast.
It's one of the best books I've read for relationships and is such an insightful book
Davidddd! You are a GEM. Love from Jamaica!
Great interview. He is fantastic. I'm also reading the book about relationships.
Thank you so much for sharing. We here in Canada have started a group based on this book.
Thank you Sharon & Dave ❤️
You're so welcome Kel-Anne :)
Good job 🥰
Thank you 🤗
I like Dr Richo, but listening to him is painful. Talk faster. Humans can hear and comprehend faster than people talk and he talks wasaaayyyy tooooo slow.
He seems to speak at a speed that works for him to be able to communicate his concepts. You'll just have to be patient I guess
Your final thoughts on anger brought to my mind the angry black crowds currently demanding reparations from white people.