Workout Secrets | 7x Olympia Winner FLEX LEWIS

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 44

  • @BUMYONLEE
    @BUMYONLEE Рік тому +18

    Lecturing about health when he is still juiced to the gills (just not as much as before when he used to compete) cracks me up along with his accent! Bro, chilllllaaax!

    • @Matt-ks7bp
      @Matt-ks7bp Рік тому +2

      What's funny about his accent? 😂

    • @Garcia-elf
      @Garcia-elf Рік тому

      Do as I say not as I do 😂

  • @paulvanotterdijk2123
    @paulvanotterdijk2123 Рік тому +2

    Followed the Y3T for last 12 weeks. Best gains I ever witnessed in my life! Full round muscles by filling those muscles with blood in week 3 and power up in week 1. Just love it. Started a new 12 week program with different targets for this cycle.

  • @OldCootProductReviews
    @OldCootProductReviews Рік тому

    In my humble opinion, this has got to be one of the top 5 vids you've done. What I like the most about it is the part where Flex talks about his daily food intake... the eggs and bacon, the other 2 meals, etc, and ending with eggs and bacon.
    Oh, the Vince Gironda workout vid was awesome too, definitely in the top 5. 👌 Keep up the great work. You're crushing it.

  • @Dontwerryboutit
    @Dontwerryboutit Рік тому +13

    There are no secrets. Just train fucking hard and eat right.

  • @Chemlightproductions
    @Chemlightproductions Рік тому +4

    HERE'S A WORKOUT SECRET, ALL IT TAKES IS ONE SET!

  • @DrewPWebos
    @DrewPWebos Рік тому +1

    Seth Vs. Flex 🤨 so much alike.

  • @oliverposniak1254
    @oliverposniak1254 Рік тому +1

    Thanks😎👍💪

  • @FirasSalman-gd9lp
    @FirasSalman-gd9lp Рік тому

    Heart beats

  • @macefentura
    @macefentura Рік тому +2

    Flexington Lewis still has huge forearms.

  • @maxbiofit1230
    @maxbiofit1230 Рік тому +1

    No secret someone got beaten with same secret

  • @odinsonthered9226
    @odinsonthered9226 Рік тому

    All the mf in the comments think steroids magically puts you in competitor ready physique.

  • @stevend481
    @stevend481 Рік тому

    Theres no secrets

  • @coachjoe1969
    @coachjoe1969 Рік тому +4

    Really but Dorian Yate he train only 45 minutes do you believe all you guys only 45 minutes become huge,😂😂😂😂😂 Funny right?

    • @Yeetdawg20000
      @Yeetdawg20000 Рік тому

      Clearly you have never spent any real Tim training if you don’t realize that 45 mins 4 days a week is all you can handle if you are doing hit training weightlifting even if you are slamming gear it’s hard to recover you would know that if you have tried it

  • @kevinfisher3663
    @kevinfisher3663 Рік тому +4

    Love FLEX!!!!!!! He is the BEST!!!!!!

  • @keithmerkel7542
    @keithmerkel7542 Рік тому +6

    Let me save everyone 28 minutes. The secret is steroids

  • @bretthong6137
    @bretthong6137 Рік тому +4

    If connor mcgregor took had a dad that juiced

  • @Anastasia-b6z
    @Anastasia-b6z Рік тому +4

    Its hard to take Flex seriously bucouse he is so short its hilliarious

    • @lordnelsonmc.billionberg9166
      @lordnelsonmc.billionberg9166 Рік тому +3

      Ok, thats a weird way of thinking

    • @NOBODY-cn6fj
      @NOBODY-cn6fj Рік тому

      @@lordnelsonmc.billionberg9166it’s not a weird way of thinking at all !! Short men never get the respect taller men get

  • @FirasSalman-gd9lp
    @FirasSalman-gd9lp Рік тому

    🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

  • @FirasSalman-gd9lp
    @FirasSalman-gd9lp Рік тому

    🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇨🇭

  • @billyjean9484
    @billyjean9484 Рік тому +10

    He forgot the steroids!

  • @ThePaulaon1
    @ThePaulaon1 Рік тому +1

    Can't understand him

  • @samirbenabdallah9462
    @samirbenabdallah9462 Рік тому

    Peace be upon you.
    Believe in ALLAH (GOD) and the judgement day and do good deeds.