Gola fek exercise | Gola fek police bharti tips |Shot put workout|Gola fek workout marathi by mahesh

in this video,
Gola fek exercise | Gola fek police bharti tips |Shot put workout|Gola fek workout marathi by mahesh
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▪️जिद्द करिअर ॲकॅडमी पुणे वाघोली
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Hi everyone,
I am Mahesh work in ( Maharashtra police )
and Also I am national player of running . welcome to Pro Athlete Club channel here you get genuine knowledge about running, fitness,diet,workout don't forget to subscribe 😉 and hit the bell 🔔 icon.
😇 also subscribe to our second channel :-
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[@satishmadavi1819]

सर जॉब करुण पोलीस भरती करण्यारे मुल मुली वर विडोयो बनवा सर

[@MaheshAwhale]

Ho nakkich

[@riteshtile9943]

Nakki banwa Sir...
Job karun bharti karnare...
Kharach Hard life ⚔️😢

[@satishmadavi1819]

@@riteshtile9943 hm

[@sachinsabale9357]

Ho , thode inspiration tari milel

[@vdjsachinskkolhapur6667]

@@MaheshAwhalekadhi

[@kunalghitre2317]

Sir next video प्रकल्प गृहस्थांसाठी बनवा प्रकल्पाचे प्रमाण पत्र कसे काढ़ावे आणि त्याचे फायदे 🙏🙏🙏

[@sarveshkatolakar6910]

Sir Tumko dekhke bahot inspiration meli hea sir
Thanks you so much sir🥰

[@poojabhise9326]

Khup chan guidence dada thanks 🙏

[@vishalgavale-oe4qs]

Tumche video pahun khup motivation vatat sir

[@harshalsarak3536]

Thank you sir asich saath rahudya ☺️❤️

[@Sagaredits195]

Thanks sir tumcha video baghanach mi trening kar to ❤❤

[@nareshkhosre6248]

Thanks you so much sir please send like this useful video

[@vikassirmaths]

खूप छान सर....
Thank u😊🥳🤗🤗🤗

[@mangeshbharti3682]

Sir jai hind ,,,,,gym chya mulancha pn gola nahi jat. Gola takanyasathi technique important ahe .

[@vinodsudit7105]

Tq sir ji..
Nice information sir.. 👌👌❤️❤️❤️❤️

[@nitin_sudhakar_bharade_02]

Thanks you so much bro ❤️🙏💯

[@vikasghadi797]

Mast sir ashech video banvat raha

[@VamanHalkunde]

Thnx sir khup khup dhanyvad ❤❤❤ majha gola jatach nahi ye😢😢😢mi hya trik nkkki karun baghn🙏🏻🙏🏻

[@prakashkamble3146]

Mahesh dada me tumchi khup mothi fan aahe tumchykadun me motivate jhale join karaychi aahe acadmy pan me mumbai t rahte

[@kaleprakash6399]

Aapli accadamy kuthe ahe sir.
Baher gavavrun yenarya mulanna rahnya chi suvidha asel ka.. Ki fkt proper rahivashi asnarya mullnach joind krta yeil accadamy

[@akshaygare4069]

मस्त मार्गदर्शन दिलं सर तुम्ही 💯

[@MaheshBhoyar-s3c]

youtube.com/@Gymbeats143

[@amazonsellar.]

Mst 1:14

[@VipulNimbalkar]

Thanku sir 🙏🙏 so much bro 😊

[@dipakgawandhe6552]

जय हिंद सर मी Army चीं तयारी करतो तरी तुमच्या विडिओ खूप बघतो ❤️

[@batwadeg7764]

भाऊ तुमची बॉडी खूप छान आहे,,,एक नंबर माहिती धन्यवाद🙏🙏🙏🙏🤗🤗🤗

[@Madhuramore-im1gd]

Dada police bharti sathi lagnare book names sang plz

[@Gauravrajput498]

Full usefull information thanx sir 🙏

[@shefalirodge24]

Kadhi paasna wait karat aahet bharti chi..pls ek twitter campaign start kara. Tumchya kade audience aahe tumhi kru shakta ha kaam. sagde mothe utube channel midun..

[@bhatuwagh1610]

Sirr..
Gola jaat nahiy running hard kartoy mhnun tya sathi kai karta yeil sanga na...
Please🙏🙏

[@JayshriRam-e6o]

Sir gola ha boll sarkha throw krun feklyavr chalto ka

[@dipalikhune6593]

Sir mulecha gola sathi pn sang kas vadaych outof kas takycha

[@abhishekaagavane1150]

Sir Abhyas sathi konti pustake vachavi te sanga bharatichya

[@Only_khaki_mh_95]

सर आताच्या पोलीस् भर्ती साठी स्पोर्ट प्रमाण पत्र verify करने गरजे चे आहे का

[@Rockystar176]

सर 1600 मि. टाईमींग कशी बनवायची यावर एक व्हिडिओ बनवा.🙏

[@shrutikumbhar2116]

which city provided to you
r academy...?

[@sd_gamer297]

Thank you so much❤😊 sir

[@Cops_Harshal_Karale]

🚨 Maharashtra police🚨 ya UA-cam channel la subscribe kara 🚨ua-cam.com/users/shortsXzVh2srKi1A?feature=share

[@pushpapatil3822]

Sir girls sathi konta work out ani kay kay important aahe plz explain

[@nareshlaxamanpatil2050]

Very very thanks

[@Videoproductionhouse97]

Long jump workout video banava sir

[@Cops_Harshal_Karale]

🚨 Maharashtra police🚨 ya UA-cam channel la subscribe kara 🚨ua-cam.com/users/shortsXzVh2srKi1A?feature=share

[@dipvijayjadhav2577]

Sir body weight 82 aahi raning sathi Kay karav lagel sir jenekarun workout pan hoel aani weight pan Kami hoel

[@ashwiniushir6545]

Sit maz thane gramin ch ground zal Pn maza gola la 0 mark milale mhanun Maz ground gel

[@harshalkoli3982]

Thank you sir for guidance😍

[@sudarshanshete3793]

Dada chest Kashi mojli jate police bharti laa Ani jar bharti la chest basat nasel tr ky karav lagel yaver video banv na 👍👍😇

[@chandunannaware5086]

Sir Study start Kashi karaychi ya vr video bnva

[@AkshayHambarde]

Thanks sir

[@prathmeshmamilwad6131]

Sir police Bharti ground change zala ka ,pulps, ani lamb udi band zali ka

[@ritikpandere3476]

Sir pullups pan astat ka police exam la me asa eiklay ki running 100 or 1600 meter aste and golafek aste only

[@vishwajeetsalunkhe4286]

Thank u sir 🙏🏻❣️

[@kshamashinde3719]

Sir tumhi hya video madhe jasa gola feklay tasa gola aamhi police bhartit taku shakto ka

[@supriyachavan7443]

𝐓𝐡𝐚𝐧𝐤𝐬 𝐬𝐢𝐫

[@akashghode2468]

Sir mazya payala kurup zale ahe tr police bharti madhe problem yenar ka nahi please help ani techyavar solution ky ahe please reply..

[@OmIngole-eu1ig]

Jahar ghe 😂😂

[@SanjanaJadhav-vg4iq]

Sir Thank you so much

[@GaneshDigha]

Sir mazi hight 2 inch kami tr ky karav upay sanaga

[@deepakpalve8112]

18 te 20 mdhe aantar kitti aaste

[@sonipravin9766]

👍👍

[@vijaymahale7354]

Ok sir thanks so much

[@chandrakantgraphics6006]

thankyou bhau

[@gopalbendkoli3439]

Sir gola fek groun cha map videos banava na?

[@dipaligaikwad6379]

सर तुम्ही 2nd time gola takla donhi hatani tasa donhi hatani gola takla tr chalto ka

[@tejaslelekar2124]

Sir mala poll ups jamat nhi .
Baki sarv best aahe mazh .
Poll ups important aahe Kay.

[@rahultodkari991]

Unchi vadnya sathi work out sanga sir

[@akashchandanshive699]

Bhaiya gudgyala gudga nay chitkav manun Kay karaych

[@Cops_Harshal_Karale]

🚨 Maharashtra police🚨 ya UA-cam channel la subscribe kara 🚨ua-cam.com/users/shortsXzVh2srKi1A?feature=share

[@dhavirsampure2466]

Thank you 🙏sir 👌🏋‍♂️

[@shahidshaikh8416]

Workout khup bhari sangital Sir

[@poojaparve7114]

Sir majha ek q ahe .... please answer me .... long run madhe 12 13 km running karne garjeche ahe ka ... I mean compulsory ahe ka ...police bharti 800 kivha 100 m sathi.. please sir answer me

[@vishalgavale-oe4qs]

Shetat kam karun practice hoil ka sir Mazi plise sanga 😢

[@rupeshdahapute3834]

Sir gola donhi hatane fekla tr chalto ka

[@chaitanyagavandi5484]

Sir gola jaat nasel tr roj gola takla tr chalel ka ?

[@bhagyashridandwate-kn9yv]

Maze kade 10kg cha dambal aahe Gola feck sathi work out sanga

[@roshnigautam7810]

Je left handy ahe tyani left hand ne gola takla tari chalto na sir

[@Saanu543]

सर, घरातून कोणत्याही प्रकारचा सपोर्ट नसताना तरी मी तुमचे व्हिडिओ बघून practice करते, please तुम्ही सांगाल का की मुलींचा गोळा 4kg चा कुठे मिळेल प्लीज सर reply द्या ????

[@Sudamatambolkarofficial]

Sport shop

[@poojaparve7114]

Online available ahe

[@allcreationvideo9101]

Gola dararoj takava ka sanga please🙏🙏

[@dattaupase045]

Thank you sir 🙏🙏

[@megha3973]

Sir ata Maz first time asnar ahe police bharati.. 🙏🏻.. Mhnun mi academy lvaych vi4krtey.. Lau ka sir please help me

[@abhijetkhade9728]

Sir Teenager kaise practice kare

[@Sonuoooooo145]

Self kel tr hot ka ground cover plz ans sir

[@riteshtile9943]

I'm doing my own... 🔥

[@arz_436]

Sir mumbai police bharti cha paper fakta marathi madhe asto ki english madhe pan asto?

[@rahulavhad5116]

Sir where is this pro athelete accedamy

[@artiadhav9366]

Sir mala left hand chi techniques sanga na Gola takaichi

[@iammumbailocal433]

Jai hind, Jai Maharashtra

[@amolchoudhari7457]

Sir gola doni hatani takla tr chalto ka?

[@amitmudgan6777]

Thanks sir..

[@Cops_Harshal_Karale]

🚨 Maharashtra police🚨 ya UA-cam channel la subscribe kara 🚨ua-cam.com/users/shortsXzVh2srKi1A?feature=share

[@CrazyCreatersArmy]

Sir mala army madhye jayche hote pn hight Kami padhli mhanun swapn he swapnch rahile mhanun mi atta police banayche tharvle ahe

[@sagarnachan61]

Please sir unchi vadvayala kahitar sanga na sir lay pretna kele pan kay unchi vadvayacha nahi sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💯

[@Cops_Harshal_Karale]

🚨 Maharashtra police🚨 ya UA-cam channel la subscribe kara 🚨ua-cam.com/users/shortsXzVh2srKi1A?feature=share

[@varshakamble2318]

Sir maja golaa kami jatoy taknika sagaa ki

[@gunjandhoke8849]

Sir please ek video pustak konte refer karayche te sanga sir please mi navin ahe sit

[@bhaiyasahebvhawale7709]

सर गोळ्याची हाईट खूप जास्त जात आहे त्यामुळं गोळा कमी जातो काय करायला पाहिजे.

[@bharatchaudhari6099]

सर माझा गोळा वाढत नाही , आणि गोळा जास्त पण नाही जात , काय करू त्या साठी 😢

[@OmIngole-eu1ig]

Fasi ghe😂

[@The_positive_05]

😂😂😂😂​@@OmIngole-eu1ig

[@pravingosavi223]

Kiti jato

[@GangaChavhan-e4o]

Sir majha gola 7.90 pesha jast jat nhi sir kitihi workout kel tri pnn

[@priyankachavan4532]

Thank you 🎉🎉🎉🎉🎉

[@p.c3614]

Sir kadhi paryent banvar video mule muli job karun police bahrti kase karu

[@djswappy6609]

Sir bhartichi tayari start kadhapasun karaychi

[@PRASHANTTURE]

सर मि लिफ्टी आहे गोळा डाव्या हातानी फेकला तर चालेल का ... रिप्लाय द्या

[@shahidshaikh8416]

Gym workout ky kela pahije please sangha na Sir

[@PandurangSajjan]

Thanku sir ❤🙏

[@akashrathod1402]

भाऊ खर माजा या टेकनी मुळे माझा गोळा वाडला

[@Pratikudage8417]

Khup chan❤

[@nikhilavhad939]

Police bharti joining later video banva

[@Cops_Harshal_Karale]

🚨 Maharashtra police🚨 ya UA-cam channel la subscribe kara 🚨ua-cam.com/users/shortsXzVh2srKi1A?feature=share

[@Bokan.]

Sir phula feklya vani basun fekta yein ka 4:41

[@sachinambedare7581]

Sir Chesh vadhvaych sanga

[@amrutaukarande3337]

Sir kup divas jal practice karti pn स्पीड येत नाही . काय करू सर

[@INDIANI0549]

Sir गोळा फेकतांणा हाताला proper झटका बसत नाही त्या साठी काही व्यायाम आहे का

[@user-wd8fp1vb1o]

Sir running karte weli potat said la pain hotay

[@komalthate4091]

Sir mulinsathi shot put vr video bnva naa

[@shubham-x1m]

45°Angle wr saglyat jast lamb padto gola

[@vijayelag1149]

वजन कमी करण्यासाठी काय करावे लागेल सर