WE DID IT AGAIN, but this time we got a few members to join. Oh yeah everybody did their thing.

[@jacquelinepean8100]

I’d cry but this looks like it would feel so amazing to be able to achieve

[@candasenolen2077]

WNM WAY TO GO🤗💜 Coach Redd gonna have yall running those bleachers next,and doing squat jumps on them💜💜💜

[@lmalena45]

Burpees 1 lap
Lounges 1 lap
Walking like an Ape 1 lap and
Jog 1 lap= 1 mile ❤
Good job 👏🏾 👏🏾

[@ashantimoore117]

Way to go WNM family❣️

[@DivineSunshine444]

So proud of all the members I’m really looking forward to Redd making it out there with the gang 🥰 love yalll and the motivation keep it up

[@SupaBlessedAries]

Great Job WNM❤

[@Diligently2U]

Im my best Redd voice..
" Take me to jail now " 😅
I would love to see you compete with another group for the best time.

[@antoinette9074]

Go guys ❤❤❤

[@Diligently2U]

I wish I would, could, might... . but a heart attack is my fear.

[@EliteNBeautiful]

I tried to do a Lounge and my knee popped 3 times… I sat my butt down! I can’t afford a knee replacement….*yet*

[@toyab2250]

This is awesome!! I would try this but what is the line up ?? I see it starts with burpes and the lunges then I see bear crawls and a jog but how many of each workout?? Share 😊

[@fallynharding6868]

😂😂😂 not REST ON YOUR JOB Red😂😂😂

[@kia357]

I thought he said rest on your JOG

[@msbossybritt4003]

They all looks over it lol . I would gave up I can see already smh

[@moniquecampbell1237]

Awesome! Do you have anything for people over 55?

[@TimmieYancey-vb4qo]

HeyLo