A 10 minute meditation practice | Sri M

Link to the full video: • Post Pandemic Normal |...
Title: Post Pandemic Normal | 6th Ideal Village Conference | Stanford University | Sri M |Complete Version
#meditation #SriM #TheSatsangFoundation #shorts
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[@TheSatsangFoundation]

Link to the full video: ua-cam.com/video/MNi4fVSBFxA/v-deo.html

[@jannetquirk3177]

❤My Tech Crew out there! Thanks always for your posts!

[@GauravMinaray]

Thank you Sri M Babaji💐💐🙏🙏

[@soleilisa]

could you repost link?

[@DrLataBharadwaj123]

Thank you so much for your valuable teaching 🙏

[@footballmonj]

That link couldn't open

[@dipanjanachoudhury2047]

Inhale ' humm'
Exhale ' sa '
Do this meditation for 10 minutes ,✌️

[@arpitadhavan4127]

In your mind. Right?

[@hari_krishna6]

​@arpitadhavan4127 Yes say 'hum' and 'sa' in your mind while inhaling and exhaling.

[@astrologersagargurav4373]

🙏How much time we can extend it?
And can we do before going to sleep?

[@manroopaf2295]

​@@astrologersagargurav4373not always advised since meditation makes you feel energized and you don't need that to sleep, but if it works for you then keep doing it!

[@kumaranramarajj2833]

Inhale : humm Exhale : sa

[@yashasvipruthi4838]

Mujhe toh yeh sunkar hi meditation ho gayi...his voice brings peace in my life. ❤

[@KP-qk6ld]

This sage’s face is like a fully blossomed lotus. Beautiful technique. Thank you 🙏 ❤

[@karole7345]

He is only 74. Looking very rough

[@akash_m7625]

Sri Madhukarnath is a visible sage among us❤️

[@kdeepak4u]

Who is he. Where is he

[@fauj7860]

And why would you say something like that ?

[@authentic_101]

​@@kdeepak4u Sri M or Sri Madhukarnath is the guru in this video!

[@RakeshKumar-fo6ru]

​@@kdeepak4u He is Sri M (Mumtaz Ali Khan)

[@knguruprasad5068]

Bhagwan Muruga, also known as Kartikeya, is believed to have appeared before Sage Arunagirinathar at Tiru- vannamalai and advised him: "Be quiet and silent, as you really are. "The Tamil words Kartikeya used were 'Summa Iru', meaning, to remain still and silent without any mental or physical activity. Once we keep the mind away through silence 🔕 and stillness, grace will flow to us automatically ♥️ 🙏 ✨️

[@user-mf1xp1me5j]

🙏🙏🙏

[@lermacabingabang9875]

Before i go to sleep i meditate for 10 minutes it feels so goid and my mind is so calm its true thank you for sharing god blessed every one 🙏🙏🙏

[@vrhimalayas]

Thank you for everything 🙏🏻🙏🏻🙏🏻

[@sachinsingh6572]

Inhale....hum
Exale.....sa ❤

[@vijaymalde]

Sri Madhukarnath is the only physically living 'Nath' that we are aware of at present. Aum hreem sri Gurubhyo namaha.

[@anandgsj8073]

Jai.gurudev.⚘️🙏

[@prannav555]

aum hreem shree gurubhyo namaha

[@jayasreesreenivasan9316]

Thank you Sri M. Your teachings bring peace to my heart. 🙏🙏🙏

[@sujatamohanty4925]

Thank you. Pranaam 🙏🙏🙏❤️

[@PriyankaSharma-xx3ni]

Parnam guruver🙏

[@thehauntedstream7206]

This magician had some great words thank you

[@amanrana6768]

Jai guru dev

[@rangarajangopalakrishnan1315]

Pranams.

[@user-cx8ut1zp5w]

Thank you for the reminder.

[@theacharyagyan5346]

Har har mahadev

[@SandraMartinez-ko5qx]

Thank you. Please continue to provide guidance.

[@balamuralikrishna9909]

Shri Gurubhyo Namaha 🙏

[@sakaleshkumar976]

OM GURUVE Saranam 🙏

[@farian2183]

I love this. Thank you ❤

[@raghuramakrishnabezawada6120]

Thanq very much yogiji

[@jeanminatchy1381]

HEALTHY AND WISE

[@devjanighosh4639]

Pranam thanks so much

[@LexMassive]

Thank you

[@hemalpatel9708]

Thanks a lot!

[@ParvazBhaskar]

I do Shi on inhale and VA on exhale. Noone told me to do this it just came from within when I meditated on a beach side

[@sameerbawaria8660]

Thanks you really ❤

[@sinthaporthen3853]

Thank u 🙏🙏🙏🙏

[@TheSRINIVASBR]

🙏🙏🙏🙏 Pranam Gurudev

[@indirak8897]

Thank you Guruji 🙏

[@subabhaskar5663]

Thanks you bhabaji.. this is a very important practice 👏 the more we hear again and again the more I will put in practice

[@dkjawahar-techexpt671]

🙏 thank you GURUJI for your valuable instructions to attain nature's gift

[@__shalini]

❤️🙏 thank you Guruji 🙏

[@BhavishMaddela]

Om namash shivaya ❤

[@vaidi865]

Pranams my guru ❤️

[@saradaadapa1123]

Om Hreem Sree Gurubhyom Namaha 🙏🙏🙏🙏

[@chandramohanmanikkath5809]

❤Pranam Sri Mji. Divine soul❤

[@leenapatel3463]

Thank you ❤

[@OnaMusilunas-xh9zy]

Thank you.

[@suchismitabagchi5335]

Thank you Maharaj ji 🙏🏼

[@teachingenglishukbanglades3902]

Meditation is very important for life.

[@anandgsj8073]

Jai.gurudev⚘️🙏.

[@TheReelRosa]

Jaiastu Most Precious Beloved Son of Sri Maheshwarnath 🙏🏽

[@PriyankaSharma-xx3ni]

Yes❤

[@priyakanwal6168]

Great words of wisdom. Thank you Sir 🙏🙇🏻‍♀️

[@Sadhana3662]

Pranams. Waiting to be in your presence guruji.

[@paulamano]

Gratitude Sir Gratitude

[@vibhabhatnagar6536]

Jai shree ram

[@rajithacheviri4389]

ഓം ഹ്രീം ശ്രീ ഗുരുഭ്യോ നമഃ 🙏🙏🙏

[@manishtailor771]

Thanks A Lot Sir🙏🙏🙏🙏

[@joshchacko7729]

Thank you very much sir for your guidance. 🙏🏼

[@iansingsiansings2101]

Hum Sa
thank you

[@desicat3563]

Hari ♿🙏

[@lakshmichandra2953]

Thank you sir

[@Padmaja625]

God bless you all ❤️

[@Juhii_Acharya]

Thank you ❤️🙏🏻💐

[@AnitaSharma-hc3ib]

Thank you so much sir🙏

[@aratigondhale4329]

Exactly sir.

[@jayanthiravikumar7705]

🙏🌺thank you

[@worldwatch5440]

Very true

[@GS-um6ww]

Inhale So and Exale Hum

[@YOYO-dl6fe]

Vaheguru Ji 🙏🙏🙏💕💕❤️💕💕❤️

[@pacificviews2796]

This is just like Anapana meditation sans the chanting.🌺🌹

[@s.k.haridas6726]

God is one who is unborn recite God name with each breath is meditation

[@sachints2062]

Thank you so much for this video sir ❤

[@litlife2123]

Guruji🙏🏼🙏🏼🙏🏼

[@louiseannedicentakerbec7335]

Thanks

[@debashisguharoy6625]

Great message.

[@lifemalayalamyoutube7192]

I am reading your autobiography my Gurudev ❤️

[@daliapaul5624]

🙏🙏🙏 Maharaj 🙏🙏🙏

[@vidyaprasadshukla6631]

It's a method given in Vigyan Bhairav Tantra!

[@Rsinha702]

This book is authored by whom since there are so many versions

[@prasanthg6719]

Gurujiii super anu

[@sambishwokarma432]

namaskar sri M

[@mx.j262]

It is possible to experience calming and peace of mind by just watching the breath without chanting any word at all, only breath alone, when this is done the mind tends to wander into thoughts the practice is to gently bring it back to the breath once this is done for some time the mind start to enjoy it when concentration grows the mind becomes joyous a distracted mind is unhappy a focused mind is very joyous

[@mariammasingh4658]

OM Mahavtar Baba ji namah

[@Eastern_Sage]

❤

[@vijayalakshmisridharan6319]

🙏🙏🙏🙏🌹

[@ParamahansaYoganandaJi]

Very nice

[@ghanashyampendse2346]

What is rhe difference between soham and hamsa breathing meditation

[@trusharpatel3]

om

[@annappachikkamani]

❤❤❤❤❤

[@gopakumarkurup1415]

🙏

[@Corgis47]

Thank you so much for this 💛🙏

[@kavithav7038]

Babaji ....

[@parthasarathiroy1646]

I think he is an alien in disguise

[@anvb7838]

🙏🏼🙏🏼🙏🏼

[@somaganguly955]

🙏🏾🙏🏾🙏🏾

[@publicmindtune354]

🙏🌎🌱

[@shobanaparthiban1523]

❤🙏

[@BharatSSahni-pt1le]

🙏🙏🙏🙏🙏🙏🙏❤

[@pushparawat74]

🙏🏻🙏🏻

[@purnimavenugopal7091]

Thank you🙏! Will try this ...

[@pareshpandey1267]

I literally saw a video 5 mins ago which had the same concept saying
When inhale: So
When exhale: Hum
How can one know what to believe

[@HometoHome6851]

🙏🙏🙏🌷

[@monicanudelman]

❤❤❤

[@Ambyscreations]

🙏🙏🙏🌹🌹🌹