A 10 minute meditation practice | Sri M

Link to the full video: • Post Pandemic Normal |...
Title: Post Pandemic Normal | 6th Ideal Village Conference | Stanford University | Sri M |Complete Version
#meditation #SriM #TheSatsangFoundation #shorts
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[@TheSatsangFoundation]

Link to the full video: ua-cam.com/video/MNi4fVSBFxA/v-deo.html

[@jannetquirk3177]

❤My Tech Crew out there! Thanks always for your posts!

[@GauravMinaray]

Thank you Sri M Babaji💐💐🙏🙏

[@soleilisa]

could you repost link?

[@DrLataPathak123]

Thank you so much for your valuable teaching 🙏

[@Kl10football-q9j]

That link couldn't open

[@dipanjanachoudhury2047]

Inhale ' humm'
Exhale ' sa '
Do this meditation for 10 minutes ,✌️

[@arpitadhavan4127]

In your mind. Right?

[@Shri_devi17]

​@arpitadhavan4127 Yes say 'hum' and 'sa' in your mind while inhaling and exhaling.

[@astrologersagargurav4373]

🙏How much time we can extend it?
And can we do before going to sleep?

[@manroopaf2295]

​@@astrologersagargurav4373not always advised since meditation makes you feel energized and you don't need that to sleep, but if it works for you then keep doing it!

[@kumaranramarajj2833]

Inhale : humm Exhale : sa

[@akash_m7625]

Sri Madhukarnath is a visible sage among us❤️

[@kdeepak4u]

Who is he. Where is he

[@fauj7860]

And why would you say something like that ?

[@authentic_101]

​@@kdeepak4u Sri M or Sri Madhukarnath is the guru in this video!

[@RakeshKumar-fo6ru]

​@@kdeepak4u He is Sri M (Mumtaz Ali Khan)

[@ajitathombare2018]

Hope all Muslims will come on this path.. & surrender माँ जगतजननी 🙏🙏

[@KP-qk6ld]

This sage’s face is like a fully blossomed lotus. Beautiful technique. Thank you 🙏 ❤

[@karole7345]

He is only 74. Looking very rough

[@ranjithkrishnan.s9132]

Great soul Sri M ji❤🙏

[@sivakumar-pd3pw]

Tku guruji

[@yashasvipruthi4838]

Mujhe toh yeh sunkar hi meditation ho gayi...his voice brings peace in my life. ❤

[@vijaymalde]

Sri Madhukarnath is the only physically living 'Nath' that we are aware of at present. Aum hreem sri Gurubhyo namaha.

[@lermacabingabang9875]

Before i go to sleep i meditate for 10 minutes it feels so goid and my mind is so calm its true thank you for sharing god blessed every one 🙏🙏🙏

[@yogisekar]

What Punyam have I done to deserve to know YOU🙏🏽 YOU ARE MY TRUTH♥️🙏🏽

[@karlawoods2098]

TY for all your beautiful advice. 🙏🏻🌸

[@thehauntedstream7206]

This magician had some great words thank you

[@Chummairu123]

❤

[@anandgsj8073]

Jai.gurudev⚘️🙏.

[@BhavishMaddela]

Om namash shivaya ❤

[@vrhimalayas]

Thank you for everything 🙏🏻🙏🏻🙏🏻

[@balamuralikrishna9909]

Shri Gurubhyo Namaha 🙏

[@dkjawahar-techexpt671]

🙏 thank you GURUJI for your valuable instructions to attain nature's gift

[@theacharyagyan5346]

Har har mahadev

[@sujatamohanty4925]

Thank you. Pranaam 🙏🙏🙏❤️

[@sakaleshkumar976]

OM GURUVE Saranam 🙏

[@SandraMartinez-ko5qx]

Thank you. Please continue to provide guidance.

[@jeanminatchy1381]

HEALTHY AND WISE

[@raghuramakrishnabezawada6120]

Thanq very much yogiji

[@sushav4073]

🙏🏻😇👌

[@mx.j262]

It is possible to experience calming and peace of mind by just watching the breath without chanting any word at all, only breath alone, when this is done the mind tends to wander into thoughts the practice is to gently bring it back to the breath once this is done for some time the mind start to enjoy it when concentration grows the mind becomes joyous a distracted mind is unhappy a focused mind is very joyous

[@SpiritualityMalayalam-zf1zr]

Om Gurave Saranam 🙏

[@iansingsiansings2101]

Hum Sa
thank you

[@prannav555]

aum hreem shree gurubhyo namaha

[@PriyankaSharma-xx3ni]

Parnam guruver🙏

[@TheSRINIVASBR]

🙏🙏🙏🙏 Pranam Gurudev

[@sachinsingh6572]

Inhale....hum
Exale.....sa ❤

[@hemalpatel9708]

Thanks a lot!

[@subabhaskar5663]

Thanks you bhabaji.. this is a very important practice 👏 the more we hear again and again the more I will put in practice

[@__shalini]

❤️🙏 thank you Guruji 🙏

[@amanrana6768]

Jai guru dev

[@rangarajangopalakrishnan1315]

Pranams.

[@paulamano]

Gratitude Sir Gratitude

[@guitarblues4BBKingImpro]

Meditation is very important for life.

[@sinthaporthen3853]

Thank u 🙏🙏🙏🙏

[@devjanighosh4639]

Pranam thanks so much

[@pacificviews2796]

This is just like Anapana meditation sans the chanting.🌺🌹

[@farian2183]

I love this. Thank you ❤

[@leenapatel3463]

Thank you ❤

[@PriyankaSharma-xx3ni]

Yes❤

[@AntonioRuiz-x6q]

Thank you for the reminder.

[@saradaadapa1123]

Om Hreem Sree Gurubhyom Namaha 🙏🙏🙏🙏

[@ayushiuttam3228]

Thank you

[@rajithacheviri4389]

ഓം ഹ്രീം ശ്രീ ഗുരുഭ്യോ നമഃ 🙏🙏🙏

[@priyakanwal6168]

Great words of wisdom. Thank you Sir 🙏🙇🏻‍♀️

[@Sadhana3662]

Pranams. Waiting to be in your presence guruji.

[@manishtailor771]

Thanks A Lot Sir🙏🙏🙏🙏

[@aratigondhale4329]

Exactly sir.

[@suchismitabagchi5335]

Thank you Maharaj ji 🙏🏼

[@jayanthiravikumar7705]

🙏🌺thank you

[@joshchacko7729]

Thank you very much sir for your guidance. 🙏🏼

[@worldwatch5440]

Very true

[@knguruprasad5068]

Bhagwan Muruga, also known as Kartikeya, is believed to have appeared before Sage Arunagirinathar at Tiru- vannamalai and advised him: "Be quiet and silent, as you really are. "The Tamil words Kartikeya used were 'Summa Iru', meaning, to remain still and silent without any mental or physical activity. Once we keep the mind away through silence 🔕 and stillness, grace will flow to us automatically ♥️ 🙏 ✨️

[@mystiq108]

Karthikeya or Lord Muruga was an extraterrestrial being (A Plaedian being) from Karthika Star. In western perpective, lord Muruga was from plaedian Star system. One of the most celebrated Extra Terrestrial being in the world.

[@rggrrggr290]

@@mystiq108 sorry for my limited knowledge , but can you elaborate

[@dineshr777]

Our sweet Muruga.❤❤❤

[@rggrrggr290]

@@dineshr777 muruga ❤❤

[@rggrrggr290]

@@dineshr777 can you explain in english what does "vetri vail" means ?

[@divyarao1628]

🙏🙏🙏

[@lakshmichandra2953]

Thank you sir

[@YOYO-dl6fe]

Vaheguru Ji 🙏🙏🙏💕💕❤️💕💕❤️

[@lifemalayalamyoutube7192]

I am reading your autobiography my Gurudev ❤️

[@s.k.haridas6726]

God is one who is unborn recite God name with each breath is meditation

[@daliapaul5624]

🙏🙏🙏 Maharaj 🙏🙏🙏

[@vaidi865]

Pranams my guru ❤️

[@AnitaSharma-hc3ib]

Thank you so much sir🙏

[@AquaWay-x2k]

🙏🙏🙏

[@Juhi_Acharya]

Thank you ❤️🙏🏻💐

[@ishanfepl]

❤❤❤

[@chandramohanmanikkath5809]

❤Pranam Sri Mji. Divine soul❤

[@litlife2123]

Guruji🙏🏼🙏🏼🙏🏼

[@bhupenbaruah9802]

🙏

[@ParvazBhaskar]

I do Shi on inhale and VA on exhale. Noone told me to do this it just came from within when I meditated on a beach side

[@sameerbawaria8660]

Thanks you really ❤

[@desicat3563]

Hari ♿🙏

[@vijayalakshmisridharan6319]

🙏🙏🙏🙏🌹

[@sachints2062]

Thank you so much for this video sir ❤

[@annappachikkamani]

❤❤❤❤❤

[@louiseannedicentakerbec7335]

Thanks

[@somaganguly955]

🙏🏾🙏🏾🙏🏾

[@kavithav7038]

Babaji ....

[@trusharpatel3]

om

[@mariammasingh4658]

OM Mahavtar Baba ji namah

[@BharatSSahni-pt1le]

🙏🙏🙏🙏🙏🙏🙏❤

[@vidyaprasadshukla6631]

It's a method given in Vigyan Bhairav Tantra!

[@Rsinha702]

This book is authored by whom since there are so many versions

[@shobanaparthiban1523]

❤🙏

[@pushparawat74]

🙏🏻🙏🏻

[@debashisguharoy6625]

Great message.

[@bubala44]

Am/pm 10minutemeditation

[@deven-k4t]

I don’t want smaller time peace I want to go far beyond

[@girishd5075]

Just practice meditation daily at least 5 to 10 minutes and always have positive thoughts.
Lot of relaxation and mind calmness can be attained.

[@elahehasadi3756]

❤

[@publicmindtune354]

🙏🌎🌱

[@sambishwokarma432]

namaskar sri M

[@HometoHome6851]

🙏🙏🙏🌷

[@prasanthg6719]

Gurujiii super anu

[@shrur3527]

❤️

[@jacquia.7340]

🙏🙏🙏💓

[@ParamahansaYoganandaJi]

Very nice

[@GS-um6ww]

Inhale So and Exale Hum

[@prashantnanda23]

One can also so do same with opposite.. so hum / hum sa 🙏🏻 so hum starts with inhaling and hum sa starts with exhaling 🙏🏻