Squash | 6 Solo Routines For RAPID IMPROVEMENT
Вставка
- Опубліковано 15 тра 2024
- Squash | 6 Solo Routines For RAPID IMPROVEMENT
For 20% off your Squash TV subscription, click on the link: lddy.no/1jelc and use the code: JATTWELL20 on checkout.
Chapters:
0:00 Intro
0:18 Lincou Side-to-Sides
1:06 Front Corners (Alternating Legs)
2:18 Straight Volleys with Short Ball
3:18 Freestyle Front Court
3:42 Fast Feeds for Short Balls
4:15 Cross-Court Feed for Volley Drop
5:10 Outro - Спорт
Love it! Can't wait to try out on court!
Let me know how it goes!
@@JoshAttwellSports I try this on the court and this is how I feel about the drills:
Lincou Side-to-Sides is my favorite so far. I did a lot of straight drives/ volleys on solo drills but I did not try and don't know any crosscourt drills. So hitting and returning crosscourt are my weak spots and I find myself clumsy when doing this drill.
Front Corners (Alternating Legs), I did it close to the corner with alternating legs in each shot and I think it is easy. Next time I will make the shot further and see how it goes.
Straight Volleys with Short Ball and Cross-Court Feed for Volley Drop. They are too difficult for me right now. I could not hit accurate volleys consistently, especially on my backhand side. I will try them later as I improve my backhand volleys.
Freestyle Front Court. This drill is a bit hard as well, I will try them later as I improve my front-court skills through Lincou Side-to-Sides drill.
Fast Feeds for Short Balls. A very good drill to improve the short ball and train the foot to move quickly, also very fun.
In general, I think these drills stress a lot on quick foot movement, which is an area that I have been neglecting in my previous solo drills. These drills are great ways to complement my solo training.
@@zilin5512 Great feedback! Keep working hard!
Very useful drills!
Really useful thanks!
Solid stuff. Mixing these in with my solo routine right away. Cheers!
Let me know how it goes!
Always great value. 👍
Thanks!
Great video! Some really good routines I'll use!
Thanks for watching!
Great tips
I'm glad it was helpful!
Really cool vid. Been working to get my levels up in the last few months (climbed to above 3k on SquashLevels, and this is a nice one to kick me on to that next level.
Great stuff! Aim for 5k next!
Another very handy video! How do you get on with the Dunlop Elite? I love the older models 👍🏻
Thanks! I'm really liking it actually. It has a bit more weight in the head than older versions of the Elite I've used in the past. I wouldn't usually like that as much but it has a great mix of power and control while also being forgiving when under pressure.
@@JoshAttwellSports you may just inspire me to put my ICE Elites to one side! Definitely easier to source too
@@laurielacey-hastings1973 If you need to give them away to someone for free I'll happily have them 😉😂
superb as ever. Like the red dot idea .. keen to give that a go.
Thanks for watching! Let me know how it goes!
Great video mate
Thanks!