1 cup of oatmeal and the family loves it! Clean eating, healthy recipe

1 cup of oatmeal and the family loves it! Clean eating, healthy recipe
Recipe and ingredients:
00:00 Recipe 1
00:06 Oatmeal 1 cup.
00:11 Cabbage 200 g.
00:49 Water.
01:00 Salt.
01:02 Cook until done.
01:06 2 eggs.
01:13 Homemade yogurt 4 tbsp.
01:28 Salt.
01:29 Parsley.
01:40 Leeks.
02:36 Oil for frying.
02:40 Fry over medium heat.
02:44 Until golden brown.
03:21 Recipe 2.
2 small bananas.
Peel and cut bananas.
Walnuts 150 gr.
Grind bananas in a blender.
lemon juice.
Grind walnuts in a blender.
Combine bananas and walnuts and mix well.
We get a mix like that.
Place the mixture on parchment.
In the oven/20 minutes/200C/400F.
10:02 Recipe 3.
Oatmeal.
2 apples.
Water 100 ml.
Cranberry 80g.
Almonds 80 g.
Stevia 1-2 tbsp.
Vanillin.
2 eggs.
Avocado oil.
In the oven/25 minutes/180°C/360°F/.
13:19 Recipe 4.
1 zucchini.
Salt.
Wait 10 minutes.
Oatmeal 3-4 tbsp.
100g cheese.
2 eggs.
Pepper.
Chives.
Bake for 20 minutes/180°C/360°F.
Open the lid and place in the oven for 10 minutes
17:13 Recipe 5.
Oat flakes 220 g.
Grease the mold with olive oil.
2 large apples.
lemon juice.
2 eggs.
Vanillin.
1 banana.
Cranberry 80g.
Almonds 80 g.
In the oven/40 minutes 180°C/380°F.
Bon appetit!
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[@valkhram8078]

Ich bin aus Russland. Gebiet Kursk, Stadt am Kernkraftwerk Kursk. Ich war fasziniert von der Magie Ihrer Küche und gleichzeitig von der Einfachheit der Rezepte und habe mir mehrere Videos angesehen. Ich bewundere es! Ich habe mich entschieden, in der deutschen Originalsprache zu antworten. Viel Glück!

[@khursheedtuli5931]

Warm greetings from India!!

[@vitaliislivar9704]

Hello from New York 🇺🇸❤️

[@dream_foodstudio]

It was fantastic . Your cooking is relaxing 😍😍😍😍😍😍💖💖💖💖💖💖💖💖💖

[@sonnenschein4080]

Gute Idee❤Haferflocken sind sehr gesund. Probiere ich mal❤danke 🥰

[@Hakuna672]

I love oats too thank you yet again for another healthy food lots of love keep growing all my love and support to your channel ❤

[@mutabarsultanova5576]

Спасибо за рецепт обязательно приготовлю,,я с Узбекистана ❤

[@user-cx5kw7fz6i]

Очень продуманный рецепты. На все случаи жизни. Спасибо за ваш труд.
Кому кажется медленно, измените скорость воспроизведения! 😊❤❤

[@juanitatorres7933]

Gracias por su abundancia 5 recetas exquisitas Dios la bendiga

[@chiekomancuso9305]

Dallas, Texas USA

[@bettydunodehiguera1659]

Excelentes menúes, deliciosos. Gracias por compartir. Éxitos.

[@RightWayPakistan-iz3dj]

❤❤❤❤❤❤

[@JeffWolfram00]

Love your videos. From eugene Oregon.

[@hajihosseini2023]

مرسی از ویدیو های خوبتون ❤❤❤❤❤

[@abdullahpakistanimalik1975]

Very tasty recipe delicious food good shearing ❤❤❤❤

[@luzreyes1728]

Hola me gustas sus recetas y ya he preparado algunas de ellas son muy sanas y nutritiva. Por favor los títulos en español

[@pudelKrammer-Fischer]

Thanks!!

[@lindab6421]

I luv these recipes made with oats, ive only ever known flour, so much healthier. Thank u for sharing them with u. Much luv from England ❤

[@Shafag_Panah_qizi]

Möhtəşəm 👍❤

[@bonniegodwin2055]

Daytona Beach, Florida

[@michaelschwab8982]

Greetings from Marietta, Georgia, USA. Thank you for the excellent content!

[@TwinsTastesTales]

great recipe... will definitely try it next1.

[@marisaescudero854]

Buenísimo todo. Saludos.

[@MariaGonzalez-ee7mx]

Gracias por la receta ❤❤❤

[@user-wc2sw2po1k]

تسلم إيدك أكل صحى ولذيذ

[@mignonprobst6399]

Watching from Accra, Ghana

[@vitaliislivar9704]

Delicious 😋

[@user-it5uq6ty6y]

Спасибо за рецепт❤❤❤❤

[@user-ce6cn3hw9c]

항상~
좋은 레시피 ~잘보고 있어요
감사합니다~❤❤❤❤❤

[@ninasav1143]

Спасибо за рецепты, вкусно❤❤❤

[@Sangeeta-qz2xh]

Awesome

[@Tastytips-by5tp]

Amazing 😍 tasty and healthy meals 😋

[@lutchmeegovender-jn6qb]

Looks delicious kogie from south Africa like to try❤

[@user-kl8bi9js5s]

Ingredientes todos sempre muito saudáveis e deliciosos 🙏🇧🇷🙏

[@user-eu9wx9ek6u]

Muy sana y se ve muy rica y saludable Gracias x compartir las de calabaza se pueden freír?

[@user-pe7zp6it6h]

Спасибо. За. Рецепты. Россия

[@user-dq9jc8em3m]

น่าทานมากๆ

[@sancarvalho4330]

Muito bom! Obrigada. 🇧🇷

[@niltonbasilio4925]

Sensacional

[@MariaDoCarmo-kk3kz]

❤❤❤❤❤

[@user-ys2vu3pq1f]

Sou diabética vou fazer adorando cada receita!❤❤❤
Sou do Brasil!

[@user-ve1tk2fz7z]

Мендвт, на нашем языке, здравствуйте. Россия, респ. Калмыкия. Мне очень нравиться, Вас смотреть, и готовить по вашим рецептам. Спасибо, все понятно и доступно.

[@angelicacarvajal1541]

DEMASIADA LENTA LA PREPARACION!!!

[@lindab6421]

Use ur fast forward button ❤

[@user-fx1rm2ux1n]

Я из города Дагестана

[@buppy_gaming]

Do your oats have round up like American oats?

[@hokulani1939]

Draper, Utah, United States

[@Hakuna672]

I have subscribed to your channel as well❤

[@virginiaferreira1523]

Que farinha é essa?

[@haticeylmaz9020]

Antalya türkiye

[@irenekrammer6676]

Meine übliche Frage:
Wieviel ist eine Tasse:
150g, 200g, 250g oder mehr oder weniger.
Warum kann man die Hafermenge nicht in Gramm angeben, wäre wirklich übersichtlicher!
Danke!!!

[@briennaasher26]

Cup is a volume not a weight. 1 cup rolled oats should be about 85g
Gram would be different depending on ingredient.

[@Kkidzz]

Frage: Verzehren Sie jede Woche mehr als 200 Kilo Hafer? Unglaublich!! 😂

[@irenekrammer6676]

Warum nicht, ist gesund und schmeckt gut!!

[@Kkidzz]

@@irenekrammer6676 Natürlich! Mit 500 Kilo kann man eine Haferburg bauen… Viel Spass und geringer Wartungsaufwand! 😉

[@user-cx4qj4ui8d]

바닐린이무엇인가요?바닐라인가 바나나인가??😮

[@madeleinehua4799]

FR France

[@Jezidka]

The video would be better without the music. ❤

[@lindab6421]

Use ur mute button ❤

[@user-kv6xs7ti6e]

😆😆😆

[@briennaasher26]

I’m snuggling my sleeping partner and cats while watching such a relaxing video. Thank you. Looks delicious. 😊
✋🇺🇸

[@kirstendesimone5416]

Das video dauert viiiiiiiiiiiiiiiiiiel zu lang. Anstrengend

[@fusunalpay8153]

Tek tarif değil ki

[@lindab6421]

Use ur fast forward button ❤