Episode-03 Advanced Hip Opening (Yoga For Front Split - Side Split - Middle Split) | Yograja
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- Опубліковано 26 жов 2021
- Advanced hip opening yoga training (Front Split - Side Split - Middle Split) Eka Pada Sirsasana, Compass Pose, Foot behind the head pose, Kurmasana, Tortoise Pose, Sleeping Tortoise Pose
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#EkaPadaSirsasana #CompassPose #FrontSplits #AdvancedYoga #AdvancedHipOpening #Yoga #Kurmasana #TortoisePose #SleepingTortoisePose
Whenever I have feel like having more ego; I do your advanced yoga sessions, my ego level drops down to zero automatically, due to the toughness in ur sessions, feeling gratitude.
Thank you so much for making these videos
Love from India 🇮🇳
The Women is working so amazingly
Could u pls put some session like this for arm balance and hand balance as well 🙏🏼🙏🏼💜💜
love this practice!!
beautiful beautiful beautiful practice!!!Thank you!!!
Tank you sir for making this series. 🙏
Divinooo excelente, 🙏🙏🙏💜
Very nice
I can follow you
Dada Tomar class follow kore Vietnam ER teacher hoyechi sobai khub pochondo kore Tomar class❤😊
Thanks 😊 ☺️ 🙏 🤩
Great episode 3 on hip opening Mr Raja🙏Namaste.
Thanks 🙏
Thanks 🙏🏼 it was a great one⭐️💫
You're so welcome!
Hard but beautiful. Thank You !!
Thank you, I really like attending your classes, I hope you can continue to share your knowledge in yoga
Awesome yoga
Many thanks 🙏
Namaste 🙏🏼
Namaste
Amazing class! You're such a great instructor, and your classes are really helping me to improve my flexibility! Thank you!!
Sounds great 👍🏻 keep it up 👍🏻
Another amazing challenging class! thank you so much for this opportunity to journey with you in Yoga. I really dream to do my 200HRTT with you one day x
Thank you so much.
Rat cam on chi
Thanks a lot, Yogaraja.
Many thanks 🙏
Thank you so much 🙏💓
Many thanks 🙏
FANTASTIC
Thanks
Thanks sir ji 🙏🙏🙏❤❤❤❤
Many thanks
Sir u r super super … u r just ultimate… nobody can teach like you … the best !
Many thanks 🙏
Great class! Thank you and namaste!
You're so welcome!
Great sir
thanks
❤❤❤❤✌👌
Thank you for the excellent techniques ,love it.
You are so welcome!
Superb
Thanks and practice this and let me know new video you want on which topics?
روووووووعه
Fantastic
Thank you very much
❤❤❤
Thanks 😊 ☺️ 🙏 🤩
Beautiful hip opening flow👌 thank you sir
Many thanks 🙏
Ok👌👌 SO nice👍👍👏😊
Thanks and practice this and let me know, next video you want on which topics?
Whatever it is.. U r very busy.. N so do not reply,.. But yr videos r highly super.. All asans hv got extensive unique stretching n helps to reduce inches loss .. Seriously they r outstanding... Hope for the best
Could you please makes some more for beginner classes. 🙏
Your classes are super 👏.Can you please do a video on handbalance transitions
noted
very good clas youga thamkyou
Many thanks 😊
Another amazing class. I have been working on putting my leg behind my head for years and still can't do this. If you could do a mini session on working towards this, I would appreciate it. Thank you for sharing your wisdom.
Will do!
And why would you want to do that?
Excellent class Sir 🙏 thank you for sharing 🙏
🙏 thanks
@@Yograja Wow nice 🙏 sir ❤️🙏🙏
Sir I watch this you all yoga videos super mind blowing 🙏❤️❤️ super
Sir I learning this your yoga videos thanks sir u sharing 🙏
Hi , I love your channel content, plz tell if u provide specific exercises for scoliosis , PLZ HELP
Will upload soon
Sir I want to know about yoga completely ,is there any book or website?
Hi sir from pakistan i am big big fann you and your yoga work amazing👍👍👍But sir i want to same slim and fitt body so plzzzz help me 😔thanx very munchh and i will waiting your reply plzzz🙏🙏🙏🙏
Hi, do I need to warm up with a short cardio before doing this lesson? Also how many times a week? Been doing yoga 1 year and a half after cardio or weights, but I'd like to start this lesson on its own on my days off, to see how I go. Thanks!
In this video am already teaching 20 minutes warmup, so u join follow full video, everything is inside this.
U can practice this 3 days a week like, Monday Wednesday Friday
@@Yograja Oh sorry I watched the warm up then without even realizing it! Thank you so much for your reply!🙏🏽😀
What does it mean side Deca pain on 30.56 minutes of video?
Sciatica refers to pain, weakness, numbness, or tingling in the leg. It is caused by injury to or pressure on the sciatic nerve. Sciatica is a symptom of a medical problem. It is not a medical condition by itself.
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at 25.50 the lady starts to tuck her leg to her body. i tried it but my leg always flip out again. why is this so? please advise master Yograja, thank you very much
it is because of less flexibility, u just need more time & experience
thank you very much, sir 🙏will try harder
How to talk to u
Details are in the description
Ok thnks