6 Core Moves

0:00 Intro
0:07 Chop (inside of foot)
0:46 Cut (outside of foot)
1:13 Roll (sole)
1:32 Pullback (sole)
1:55 Cryuff (inside of foot)
2:15 Speed Dribble (laces)
The Six Core Moves are among the most commonly used basic movements in soccer to move in any direction (left, right, forwards, backwards) while controlling the ball. These are movements and skills that every player should master, starting at a learning pace and building up to realistic "Game Speed".
View the complete foot skills video:
• Foot Skills Fundamenta...