Starting My PRx Home Gym Setup & Review

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  • Опубліковано 26 сер 2024

КОМЕНТАРІ • 64

  • @dadverb
    @dadverb  3 роки тому +25

    For all my workout dads out there, this is for you. I made the decision to stop going to gyms from here on and invested in PRx. Still a rookie are home gym gear but, it's been a great start. Happy to say I've added 10lbs to my max for bench, squat and deadlift. Cleans are still a work in progress. Links for everything in the description.

    • @lunchie_rs_529
      @lunchie_rs_529 3 роки тому +2

      Looks good. Best of luck on the gym and the channel.

    • @lovem9234
      @lovem9234 3 роки тому

      Link to the mirror?

    • @prxperformance
      @prxperformance 3 роки тому

      Congrats to you!! Love it!

  • @Russy76
    @Russy76 2 роки тому +3

    When I was becoming a dad for the first time I found your content…when I decided I wanted to invest in a home gym here you are again…content is so damn relatable!! Keep up the good work!!

  • @beni654
    @beni654 3 роки тому +15

    Damn.. that intro tho

    • @dadverb
      @dadverb  3 роки тому +1

      Thank you. Felt great to have someone finally help me shoot.

    • @saveusgod1524
      @saveusgod1524 3 роки тому

      @@dadverb hey random question but I am desperate for a formula that works. Which formula did you use for your babies? I cannot find this information anywhere on your channel. Txs

    • @crashkg
      @crashkg 3 роки тому

      @@dadverb You have a link to Drew's channel?

  • @scubasteve159753
    @scubasteve159753 3 роки тому +2

    Awesome intro! I even went back and watched it again. You always have amazingly well done videos (I know you do it professionally too, but it's still really good!), but this one really displayed some great cinematography!

  • @jorgepena4162
    @jorgepena4162 2 роки тому

    This is hysterical. I was just watching vids of home gyms setups and Dad Verb pops up. I am part of the Father Figured (check out Andew's course!) and autoplay brought me here. Now I have ammo to buy this. Ran to my wife and said, "Andrew has a home gym!" Looks like I got the seal of approval LOL!

    • @dadverb
      @dadverb  2 роки тому

      hahahaha! That's wild man. PRx is the way to go. Freaking love our setup.

  • @maskerade81
    @maskerade81 2 роки тому

    Bruv,
    That intro is sick! Props to your hombre for that intro. I sub'd and following other stuff you'll be reviewing or making vids of. Thanks for this review.

  • @PatrickHernandez-pnherdz
    @PatrickHernandez-pnherdz 3 роки тому +1

    The intro was awesome. You should definitely vlog about how you manage being a dad, but also staying in shape too!. I have been eyeing the PRX profile, but my ceiling is too low so I'll have to get the Murphy rack. Have you figured out the heating solution? I have to wake up pretty early to get my full session in so it's pretty chilly in my garage.

  • @adrielrimola7603
    @adrielrimola7603 3 роки тому

    Hey brother nice channel, crazy how small the world is, dunno if you remember me but we went to Ft Buchanan together back in days ! keep up the great content !!

  • @31adrock
    @31adrock Рік тому +1

    Nice review. Seeing that you're familiar with both PRX and Rogue, what made you chose PRX's space saving rack vs. one of Rogue's racks that can can fold inward & outward (e.g. Rogue RML-3W)? Thanks!

  • @familyof5quicktips514
    @familyof5quicktips514 3 роки тому +3

    Dig the set up! New subscribes here. Like your style. Would love to set something up like that, but mine would be overrun with doll houses, strollers and kid toys everywhere! Lol! Might have to take back some man space...!

    • @dadverb
      @dadverb  3 роки тому +1

      hahaha, I feel you. Our house is overrun by toys everywhere but that garage is MINE!

  • @MrSuperFly86
    @MrSuperFly86 3 роки тому +2

    Lcve the different content. Dad's have other interests too. nice!🔥

    • @dadverb
      @dadverb  3 роки тому

      Absolutely. Sometimes I get too into baby gear reviews, but definitely have interests/activities outside of that to share with dads and families. More to come!

  • @RogerFingas
    @RogerFingas 3 роки тому +1

    Kirkland and Pure Protein bars are a good way of getting calories and protein in and staying leaner, as one option.

  • @bmmcdani
    @bmmcdani 3 роки тому

    Fringe Sports Plates and accessories for our PRX system are Great 🤙🏼

    • @dadverb
      @dadverb  3 роки тому +1

      Great recommend! Thinking I might add a few kettle bells from them.

  • @Blaquegold
    @Blaquegold 3 роки тому +1

    Great review. I just got mine. I can’t wait to install it.

    • @Cruyff1899
      @Cruyff1899 3 роки тому

      What do cost you for the whole set up?

    • @Blaquegold
      @Blaquegold 3 роки тому

      @@Cruyff1899 multigrip rack, 4 peg storage, dip attachment, barbell, 35 and 45 pound rubber weights and savanna bar for son, double hanger for barbell almost $2500 including shipping.

    • @Cruyff1899
      @Cruyff1899 3 роки тому

      @@Blaquegold thank you.

    • @Blaquegold
      @Blaquegold 3 роки тому +2

      @@Cruyff1899 you are welcome. The prices unfortunately increased recently but this is pretty good quality stuff. Good luck in what you decide to do.

  • @originaloutsidertv
    @originaloutsidertv 2 роки тому

    Been in the gym as much as I can lately don’t wanna have a dadbod at 25

  • @michaelduong5959
    @michaelduong5959 3 роки тому +1

    Great setup! Insane Intro!

  • @derpfannkuchen
    @derpfannkuchen 3 роки тому

    Thanks my guy.

  • @NinjaElephant
    @NinjaElephant 3 роки тому +2

    3:21 , it’s 2021 and we are still in the middle of this pandemic 😷 🤦‍♂️

  • @kwakukankamjr.862
    @kwakukankamjr.862 3 роки тому +1

    What heat solution did you end up using?? I have a very similar setup as yours but I live in Colorado but looking for a way to keep the garage warm during the winter months that won't cost me an arm and a leg.

  • @stevenaguilar8331
    @stevenaguilar8331 3 роки тому

    Yesss! I’ve been waiting for this review! 👍🏼

  • @bpet7138
    @bpet7138 3 роки тому

    Awesome review, thanks!

  • @kmr196
    @kmr196 3 роки тому

    I had mine for 2 weeks and love it. I did find some accessories on Amazon which provides free shipping.

    • @dadverb
      @dadverb  3 роки тому +1

      Nice! Which accessories did you run with from Amazon? Do they feel cheap or pretty sturdy?

    • @kmr196
      @kmr196 3 роки тому

      @@dadverb it's still PRX equipment. I got the double barbell holder. PRX has great equipment but the shipping gets to be expensive.

  • @christianleblanc1563
    @christianleblanc1563 3 роки тому

    Sweet set up! I'd recommend you get a sturdier bench though. Worst case scenario is that thing gives out mid bench press when you have a loaded bar.

    • @dadverb
      @dadverb  3 роки тому

      Yeah definitely going to upgrade soon.

  • @yoshinator15_
    @yoshinator15_ 3 роки тому

    I felt your sweat from that intro! Wow.

  • @Johnnykendall
    @Johnnykendall 2 роки тому

    Yo man! Where did you get the mirror? And what size is it?

  • @marucat2797
    @marucat2797 3 роки тому +1

    Really interested in PRX, how low can the spotter arms go? One of the things i was concerned about was not having that west side spacing like on Rogue’s SML line. But i do like the space saving aspect of PRX

  • @bodyandbeyonduk
    @bodyandbeyonduk 3 роки тому

    Love the set up!

  • @jeangeurts1123
    @jeangeurts1123 Рік тому

    How can I squat heavy alone?

  • @rodneymyles5991
    @rodneymyles5991 3 роки тому

    Good review!

  • @gianreyes2939
    @gianreyes2939 3 роки тому +1

    The mats ; you should use horse mats - very cheap and does the job

    • @dadverb
      @dadverb  3 роки тому

      Dang! I wish I thought of that earlier. Great suggestion.

  • @DavidRodriguez-do4fe
    @DavidRodriguez-do4fe 3 роки тому +1

    How is the rig in regards to high momentum movements like bar muscle ups, butterfly pull-ups and kipping toes to bar? Does it move around a lot or is it pretty solid and sturdy?

    • @ktjohnson72
      @ktjohnson72 3 роки тому

      I have the kipping bar - it's pretty solid. Obviously if you move side to side there's a little movement, but that means you're doing it wrong then ha.

  • @michealknight3776
    @michealknight3776 3 роки тому

    Appreciate the video

  • @jamesfleming7200
    @jamesfleming7200 2 роки тому

    I know I'm way behind on seeing this video, but I'm doing a similar setup and I'm wondering if anyone knows where he got this mirror? I want to make sure I get one that fits within the PRX rack

  • @reeganmoen
    @reeganmoen 3 роки тому +1

    Did you consider a Tonal? I’ll never go to a gym again. Initial cost is high but over time, it’ll be cheaper than gym memberships.

    • @dadverb
      @dadverb  3 роки тому

      I definitely looked into Tonal, Mirror and Hydrow and wanted to do a "smart gym" setup but ultimately decided on PRx. I just love my classic barbell workouts. But I'm right there with you - never going to a gym again.

    • @3RiversPrecision
      @3RiversPrecision 3 роки тому

      @@dadverb Agreed 50.00 a month for ever for a piece of equipment that may or may not be around in 3 years. Free weights for a win.

  • @Saint_Cuthbert
    @Saint_Cuthbert 3 роки тому

    Two water heaters??
    Great set up!

  • @Mongkey007
    @Mongkey007 2 роки тому

    Do you have a discount code with prx yet? Lol I'm gonna need one soon

  • @joshuacuellas9589
    @joshuacuellas9589 3 роки тому

    Hey Brother! From the floor up how tall is the rake when is up from the ground.

  • @JocieBurgers
    @JocieBurgers 3 роки тому

    What's the name of that intro song? Really liked it.

  • @ajmunn1229
    @ajmunn1229 3 роки тому

    I see you went with just one weight tree, I'm torn...to replicate the gym, would need two trees, but man that gets pricey (and there are a whopping two options on the market lol)

    • @dadverb
      @dadverb  3 роки тому +1

      Stumbled across these a couple days ago: amzn.to/2QRUQuo
      Haven't tried them but might be a good option to consider.

  • @luise.vazquezpina1718
    @luise.vazquezpina1718 3 роки тому

    How sturdy is the rack when doing keeping pull-up or toes to bar? Does it shake?
    Trying to decide between this ones or the folding from Rogue... thanks in advance!

    • @ktjohnson72
      @ktjohnson72 3 роки тому +1

      I have the kipping bar - it's pretty solid. Obviously if you move side to side there's a little movement, but that means you're doing it wrong then ha.