1:58 गर्म चीजें - मैथी की सब्जी , मैथीदाना बथुआ , चौलाई , चंगेरी , मुली के पत्तों का साग , लहसुन थोङे मसाले जैसे - जीरा , इलायची , अदरक सौंठ ये diet जैसे रोटी दलिया अआदि के साथ लेनी हैं , तो वात कम करने लग जाती हैं । 2:40 स्निग्ध चीजें ::- सब तरह के तेल जैसे तिल , अलसी , जैतून, सरसों आदि । इनके अलावा घी , मक्खन, दूध , दही ये सब स्निग्ध oily nature के हैं । इनके अलावा बाहय - 5 टिप्स पहली वाली विडिओ के - गंडुस, मालिश, आदि । थोङा ध्यान रखिए कङवी चीजें व खुश्क तासीर की चीजें ये वात को थोङा बढाती हैं । दालों में सब दालें गैस बढाती हैं हालांकि एक दाल , कुलथी की दाल ये वायु को कम करती है । इनके अलावा कोई भी चीज गरम तासीर की व साथ में स्निग्धता है , वो वात को कम करेगी जैसे गिलोय और घी 4:40 वात balance होने के बाद, आप फिर वात वाली चीजें भी थोङी थोङी खा सकते हैं जैसे मटर वात में मना होते हैं लेकिन बाद में फिर खाना है तो थोङा अदरक डाल लो , थोङे मसाले तेज डाल लो , मोटी इलायची तेजपत्र कढीपता , ताकि ये जल्दी हजम हो जाएं और गैस ना करे ।
Guruji app great ho itni asanise kese ayurveda ko padh lie.. aur humko v help karne lage ho thankyou sir app k wajah se kya kuch badlab aya hai mere zondegi main ek healthy lyf maintain karrahihun.. bahat sari jankariyan ko likhti rehtihun app k video se aur bahat kuch main sikhi hun vat pit aur kaph total all knowledge insipration health yoga sab kuch sikhateho app .. thankyou so much guruji.. we love u also.. thankyou ..
Guruji!! What a timing! I was just checking your videos on Vata Dosha because I have high Vata Dosha , and you made a video on Vata Dosha!! God is definitely there!
🙏 Pranam guruji Aap ke sabhi videos muze bahut achchhe lagate hai. Meri ma 25 din se khana nahi kha pati thi asakt ho chuki thi .Davai to chal rahi thi par khana nahi kha pati thi. Fir hamari ayurvedic doctor se mile usane bataya ki sirf vayu he koi chinta ki bat nahi.lahsun vagera dalkar soup dete raho. Magar vo kuchha bhi nahi le pati thi.Achanak aap ka vat vala video yad aaya.Jisame massage karane ko kaha tha. Usi din se mane meri ma ki massage suru ki aur turant fark pada dakare aane lagi khane ka man bhi hone laga., Jyada nahi kha pati thi magar ichchha hoti thi.Fir fudina , lahsun , adrakh, kalimirch dalkar limbu namak milakar pani diya lahsunadi vati 2 goli khane se pahele deni thi vo kiya ab khana kha pa rahi hai. Aap k video se muze labh mila vo batana mera farz tha so maine vo pura kiya. Maf karana ghar ki jimmedari ki vajah se roj aap ko koi comment nahi kar pati. Shukriya , bahot bahot dhanya vad. Ham sabhi ka aap ko pranam 🙏🙏🙏
गुरु जी नमस्कारम🙏। मेरा आपसे निवेदन है कि आप मिश्रित प्रकृति जैसे वात-पित्त, वात-कफ, पित्त-कफ जैसी प्रकृति में खान-पान, रहन-सहन, आहार-विहार इस पर जल्द से जल्द वीडियो बनाएं ऐसा निवेदन है🙏
@@NityanandamShree I have sideffect of antibiotics or पित और वात dono bahut hi jyada bigd gya h har nushka kr liya koi frk ni h plzz kuch bta dijiye sir
Sir, I live in US, in the most cold area where it is 8 months cold and sometimes horrible wind. Because i can not go for walk after August, I start facing digestion problem. I try to cook fresh meals everyday. But sometime we have to eat stale food. If i take lot of kashayam, sometimes i feel heat in my stomach. I feel totaly fine in summer, and when I visit india, I digest everything in any season. Where is your facility for ayurvedic treatment is available? I would like to visit. Until then please advise me what I should eat during winter.
Aap सूप लेना शुरू कीजिये mam उसमे गाय का घी 2 चमच जबरदस्त help करेगा.. आयल से मसाज करें हलकी daily.. आयल pulling करें. 70-80% आराम इन सब से ही आ जायेगा बाकि गुरूजी जल्दी अपॉइंटमेंट शुरू करेंगे. धन्यवाद 🙏
guruji dhanyawad per jiska vaat aur pitta dono fir kase diet liya jaye usper video banayi dubara..pehle banaya hai per jase abhi vaat ka jase samjhya wasei dono milakar aap banaye...kyu ki abh pitta mei garam nhi khatei fir vaat mei thanda nhi toh kya karei is per charcha karei jald..dhanyawad 😊💐🙏
Guruji 🥺🥺mera pachan thick naui rahta , bhuk nahi lagti hai , meri age 14 year aur weight sirf 34 kg hai. Mera weight bahut pahele bhi yahi tha(shayad 1-2 sal pahele bhi 🥺🥺mera weight gain nahi hota hai , khaya piya sarir ko lagta nahi hai , to iska matlab ye hota hena ki mere sarir me vat dosh badha hua hai 🤔🤔🤔to me kya vat nashak chijo ko diet me samil karne se meri ye problems thick ho jayegi ??? Aur kitni der lagegi uske liye ??
Nice video🙏🙏Namaskar Guruji. I lost my weight even was on this diet. so restrict diet. gluten free and lactose intolerance ( no dairy products) gas hoti hai but I can't eat ghee and garm tasir b'coz of uterus fibroids and heavy bleeding. please next video banayein underweight, gas/ bloating with uterus problems heavy bleeding and fibroids🙏🙏
If I start working on system for some time, I get join pains in my finger joint especially index finger...pain and uncomfort on hands...please suggest solution......my body is already pitta type as I take seasme seeds, raggi my body gers heated up and top of it, I have vatta dosha seems to be...both are making my life abnormal...I started taking ashwagandha but it was increasing heat in the body making problems worst
@Bhumi Singh aapko yeh problem thi na??? Kartik he is 72 it's obvious after 50 body becomes weak it's normal my grandma grandpa also have pain but what about you i am asking cause I get pain nd i am just 20
Hi Karthik, Hi Anushri, I am 25 and I am also facing somewhat the same problem as that of yours. Can you guys please help me out. Might be it will benefit all of us.
Namaste swami ji🙏🙏 Thankful video. Vata Dosha gas always but not pain. Can eat cold foods like coconut water, Coconut milk, peanut milk, almond milk like these days. Can eat fruits and pomegranate first thing in the morning b'coz of my stomach indigestion? Can't eat garm tasir like ghee because of bleeding. Please make another diet for diet plan for all doshas🙏🙏🙏🙏
@@NityanandamShree तो क्या महाराज जी जिरा गरम है, अगर गरम है तो मुझे जब गर्मी होती है तो मै चबा चबा के खाता हू. तुरंत गर्मी से राहत मिळती है. मुहं मै जब गर्मी बधनेसे छाले होते है तो तुरंत ठीक होते है. अब बोलो
Sukhoshna hota hai dear. Hum isko bleeding me bhi dete hai. Kaaran ye hai ki ye snigdha bhi hai aap acche se ayurved jab padhoge to aapko poora pata chalega
Thank you sooo much for great information. I was not able to understand, what to do? N how to get rid of Vaat Dosh. Thank you sooo much, surely I will do that
Thank you guru g for this video, Due to vata prakarti body i always use to get body pain after work & i did try few treatments for no results but thank god after following your tips along with using joint aid plus capsules of planet ayurveda for a while now and it's give me so much relief
Guruji.. bahut dhanyawad aap itna mehnat karte ho hamein sikhane keliye.. Will it be possible for us to refer to any pdf or chart you may have on your website to check which foods/fruits vegetables suit vata imbalanced children? Anytime I give fruits for breakfast, my son's hands and feet become very cold and his vata conditions immediately get aggravated. Will be very grateful 🙏🙏🙏 mango is ok.. but he starts to really get very distracted and unable to focus on anything with his vata imbalance.. talks a lot.. becomes very restless.. really require your guidance Guruji..
Thank you for such insightful videos. May I please request for a video on Sage Patanjali’s Yama and Niyama. In today’s world we all have been practicing yoga for its physical benefit but a discussion on its ethical perception will really help us to go more deeper into it and helps us to enrich our life with yoga. Thank you in advance, looking forward to video on this subject from you 🙏🕉
Thank you so much for this Guruji. This information is so helpful for us. Giruji, would you be able to tell us about millets? It seems to be this huge health food trend now.. can vata or pitta imbalance people cook and consume millets in the form of kichdi or roti with flour? Please do guide us Guruji.. thank you very much 🙏
*WATCH VATA BALANCING FIVE TIPS* ua-cam.com/video/WBRpOpgPDr8/v-deo.html
How can I contact you,I have ibs and many more stomach problems.i have already taken many treatment but it is not cure.so please
@Vikrant Singh I agree with you
Swamiji kusumbh oil kaha se le
Sir Oil khane se cholesterol level bdh jaayega?
Guru ji pitta pr bhi koi video bnaye
1:58 गर्म चीजें - मैथी की सब्जी , मैथीदाना
बथुआ , चौलाई , चंगेरी , मुली के पत्तों का साग , लहसुन
थोङे मसाले जैसे - जीरा , इलायची , अदरक सौंठ
ये diet जैसे रोटी दलिया अआदि के साथ लेनी हैं , तो वात कम करने लग जाती हैं ।
2:40 स्निग्ध चीजें ::- सब तरह के तेल जैसे तिल , अलसी , जैतून, सरसों आदि ।
इनके अलावा घी , मक्खन, दूध , दही ये सब स्निग्ध oily nature के हैं ।
इनके अलावा बाहय - 5 टिप्स पहली वाली विडिओ के - गंडुस, मालिश, आदि ।
थोङा ध्यान रखिए कङवी चीजें व खुश्क तासीर की चीजें ये वात को थोङा बढाती हैं ।
दालों में सब दालें गैस बढाती हैं हालांकि एक दाल , कुलथी की दाल ये वायु को कम करती है ।
इनके अलावा कोई भी चीज गरम तासीर की व साथ में स्निग्धता है , वो वात को कम करेगी जैसे गिलोय और घी
4:40 वात balance होने के बाद, आप फिर वात वाली चीजें भी थोङी थोङी खा सकते हैं जैसे मटर वात में मना होते हैं लेकिन बाद में फिर खाना है तो थोङा अदरक डाल लो , थोङे मसाले तेज डाल लो , मोटी इलायची तेजपत्र कढीपता , ताकि ये जल्दी हजम हो जाएं और गैस ना करे ।
Guruji app great ho itni asanise kese ayurveda ko padh lie.. aur humko v help karne lage ho thankyou sir app k wajah se kya kuch badlab aya hai mere zondegi main ek healthy lyf maintain karrahihun.. bahat sari jankariyan ko likhti rehtihun app k video se aur bahat kuch main sikhi hun vat pit aur kaph total all knowledge insipration health yoga sab kuch sikhateho app .. thankyou so much guruji.. we love u also.. thankyou ..
Guruji!! What a timing! I was just checking your videos on Vata Dosha because I have high Vata Dosha , and you made a video on Vata Dosha!! God is definitely there!
AAP jese guruo ki bahut jarurat hai Bharatko
Swami G, Please make one video on VATA-PITTA Combination bodies types, treatment & food.
Enka name kya hai Swami ji ka
@@kavinderkumar2714 Nityanadam shree
Waiting for this one!!
😊
Can you tell me how to cure vata pitta
🙏 Pranam guruji
Aap ke sabhi videos muze bahut achchhe lagate hai.
Meri ma 25 din se khana nahi kha pati thi asakt ho chuki thi .Davai to chal rahi thi par khana nahi kha pati thi.
Fir hamari ayurvedic doctor se mile usane bataya ki sirf vayu he koi chinta ki bat nahi.lahsun vagera dalkar soup dete raho.
Magar vo kuchha bhi nahi le pati thi.Achanak aap ka vat vala video yad aaya.Jisame massage karane ko kaha tha.
Usi din se mane meri ma ki massage suru ki aur turant fark pada dakare aane lagi khane ka man bhi hone laga., Jyada nahi kha pati thi magar ichchha hoti thi.Fir fudina , lahsun , adrakh, kalimirch dalkar limbu namak milakar pani diya lahsunadi vati 2 goli khane se pahele deni thi vo kiya ab khana kha pa rahi hai.
Aap k video se muze labh mila vo batana mera farz tha so maine vo pura kiya.
Maf karana ghar ki jimmedari ki vajah se roj aap ko koi comment nahi kar pati.
Shukriya , bahot bahot dhanya vad.
Ham sabhi ka aap ko pranam 🙏🙏🙏
*➤ FOLLOW NITYANANDAM SHREE ON FACEBOOK*
facebook.com/NityanandamShree/
धन्यवाद गुरू जी,मेरे लिए यह बहुत काम की जानकारी दी 🙏🙏
much required video in this season..thanks
Aap jo bhi chije batate hai wo sari hamesha achi aur faydemand hoti hai
गुरु जी नमस्कारम🙏।
मेरा आपसे निवेदन है कि आप मिश्रित प्रकृति जैसे वात-पित्त, वात-कफ, पित्त-कफ जैसी प्रकृति में खान-पान, रहन-सहन, आहार-विहार इस पर जल्द से जल्द वीडियो बनाएं ऐसा निवेदन है🙏
Guru ji Pranam aapki Har EK Shabd Har Ek Baat ramban ki tarah hai dhanyvad Guru Ji
Guruji
Mai vaat dominant pitta prakariti ka hu
Kripya is topic pr video banayiye
Suberp
Kamaal ki jaankari.
Thanks dear Son
God bless you .
Om Shanti
🙏🌹🙏🌹🙏🌹🙏🌹🙏
Thanks Guru Ji
Guruji Piit aur Vaat dono zayda h, mixed dosh ka bhi diet tips batien please.
PCOS aur extreme constipation bhi h. Motion week me 2-3 baar se zayada nahi hota.
I.like thus person . He is simple and he is good I feel that 😌
जय श्री रामजी 🙏🚩🙏
Thank you guru ji. Mera vata dosh rog hai. Joint pain inflammation hai aur stomach trouble hai. Mujhe thandah bahut lagta hai. Please aur informations deta rahiyaw. Dhanyabad 👍👍👍🙏
Guruji yadyapi tino dosh ek sath bigad jaye to kya kare kripya is par video banaye
jaldi hi banaunga
@@NityanandamShree shukriya aapke rply k liye
@@NityanandamShree I have sideffect of antibiotics or पित और वात dono bahut hi jyada bigd gya h har nushka kr liya koi frk ni h plzz kuch bta dijiye sir
You are savior for people like us who believes in & love aurveda 🙏🙏😇😇 God bless you and may this culture flourish world wide
Guru ji yeh tho baat ki video h please vaat or pit dono saath ho uske ly bataye tho kirpa hogi
बहुत ही अच्छा बताया है और detail मे भी..
आप का बहुत बहुत शुक्रिया.
Sir, I live in US, in the most cold area where it is 8 months cold and sometimes horrible wind. Because i can not go for walk after August, I start facing digestion problem. I try to cook fresh meals everyday. But sometime we have to eat stale food. If i take lot of kashayam, sometimes i feel heat in my stomach. I feel totaly fine in summer, and when I visit india, I digest everything in any season. Where is your facility for ayurvedic treatment is available? I would like to visit. Until then please advise me what I should eat during winter.
Aap सूप लेना शुरू कीजिये mam उसमे गाय का घी 2 चमच जबरदस्त help करेगा.. आयल से मसाज करें हलकी daily.. आयल pulling करें. 70-80% आराम इन सब से ही आ जायेगा बाकि गुरूजी जल्दी अपॉइंटमेंट शुरू करेंगे. धन्यवाद 🙏
Aapka sikhana bahot achha hye, bahot details mye sikhate hye..
Thank u so muchhh
guruji dhanyawad per jiska vaat aur pitta dono fir kase diet liya jaye usper video banayi dubara..pehle banaya hai per jase abhi vaat ka jase samjhya wasei dono milakar aap banaye...kyu ki abh pitta mei garam nhi khatei fir vaat mei thanda nhi toh kya karei is per charcha karei jald..dhanyawad 😊💐🙏
Same question🙋
Oj ayurveda and ayurveda for every one dekhe
Same problem for me also
Same
धन्यवाद बहुत दिनों से ऐसी जानकारी का इंतजार था
Guruji 🥺🥺mera pachan thick naui rahta , bhuk nahi lagti hai , meri age 14 year aur weight sirf 34 kg hai. Mera weight bahut pahele bhi yahi tha(shayad 1-2 sal pahele bhi 🥺🥺mera weight gain nahi hota hai , khaya piya sarir ko lagta nahi hai , to iska matlab ye hota hena ki mere sarir me vat dosh badha hua hai 🤔🤔🤔to me kya vat nashak chijo ko diet me samil karne se meri ye problems thick ho jayegi ??? Aur kitni der lagegi uske liye ??
@Anonymous Boypar meri bhukh hi bahut kam hai .din me 3 bar khata hu fir bhi bhukh nahi lagti.
Nice video🙏🙏Namaskar Guruji.
I lost my weight even was on this diet.
so restrict diet.
gluten free and lactose intolerance ( no dairy products) gas hoti hai but I can't eat ghee and garm tasir b'coz of uterus fibroids and heavy bleeding.
please next video banayein underweight, gas/ bloating with uterus problems heavy bleeding and fibroids🙏🙏
If I start working on system for some time, I get join pains in my finger joint especially index finger...pain and uncomfort on hands...please suggest solution......my body is already pitta type as I take seasme seeds, raggi my body gers heated up and top of it, I have vatta dosha seems to be...both are making my life abnormal...I started taking ashwagandha but it was increasing heat in the body making problems worst
Hi Karthik what's your age aapko kabse symptoms hai kya hai kabse hai mujhe bhi kuch aisa hi hai
Plz reply i can help you kartik and you can also help me
@Bhumi Singh aapko yeh problem thi na??? Kartik he is 72 it's obvious after 50 body becomes weak it's normal my grandma grandpa also have pain but what about you i am asking cause I get pain nd i am just 20
Hi Karthik, Hi Anushri,
I am 25 and I am also facing somewhat the same problem as that of yours. Can you guys please help me out. Might be it will benefit all of us.
Guru ji namaskaram keh kr video ka aapka shuru krne ka tareeka bhot yaad aata hai..kirpa kre baba ji 🙏 namaskaram jarur bole aap
Vaat. Dos. Me. Garm.chije. Lene. Se.. . Kabj. Ho. Jati. H
His explanation method is very simple man, ashtonishing !
Main moti hu but vaat prakriti hai
Mere hand and leg ke joint me bahut pain hota hai.. E aapake video mere bahut kam aayega🙏🙏
बहुत अच्छी जानकारी 🙏
mai moti hu..phir bhi vaat rog kyo hai?
Main bhi 😭😭😭🤣🤣🤣
I am from Pakistan,luv u from India ❤️
Bc vata km karne ke chahkar main pitta badh gya 😂😂
right mera bhi cough kam krne k chakkr me vaat badh gaya
Thora thora garam lo jada nhi its take time mera bohot increase hua tha last year October se jhel raha hu thik hi nhi ho ra
Namaste swami ji🙏🙏
Thankful video.
Vata Dosha gas always but not pain.
Can eat cold foods like coconut water, Coconut milk, peanut milk, almond milk like these days.
Can eat fruits and pomegranate first thing in the morning b'coz of my stomach indigestion?
Can't eat garm tasir like ghee because of bleeding.
Please make another diet for diet plan for all doshas🙏🙏🙏🙏
जिरा थंडा है, आपने गरम बोला.. कुछ भी मत बको
O pagle. Bhai jimmedari se bola gaya hai. Aap ne kahi se suna sunaya hoga. Acche se ayurved ke granth laao or fir padho
@@NityanandamShree तो क्या महाराज जी जिरा गरम है, अगर गरम है तो मुझे जब गर्मी होती है तो मै चबा चबा के खाता हू. तुरंत गर्मी से राहत मिळती है. मुहं मै जब गर्मी बधनेसे छाले होते है तो तुरंत ठीक होते है. अब बोलो
Sukhoshna hota hai dear. Hum isko bleeding me bhi dete hai. Kaaran ye hai ki ye snigdha bhi hai aap acche se ayurved jab padhoge to aapko poora pata chalega
@@shevantabaishinde
Can't u talk in a nice way....to such a person who wants to just help.....he doesn't charge anything...just giving advice....
Gussa ata h to khuski,grmi bd gi h
अच्छी जानकारी देने के लिए धन्यवाद 🙏
Nityanandam Shree
, you are the best source of Dosha info online!!! I have 1 question: Is honey good for Vata body type? Thanks!
Swami ji you are trying to transform the lives of people with your health tips
Namah shivay guruji.....very very thanku guruji....aap ja bhut bhut dhanywad 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🕉🕉🕉🕉🕉
Pranam guruji, good information
Nityji, thanks for good information, God bless you
Omshanthi Gurujii. Sadar Pranam.... Thank you.
Aap bahot ache se samjhate hai Guru ji 😊 thank you me yoga teacher hu but mujhe apke video se bahot kuch sikhne mila hai
अदभुत वीडियो गुरु जी कोटि कोटि नमन
Too good, Sir! Short and perfectly to the point!!
suffering from joints pain Nd body pain from last 20 yrs . sujest medicine swami ji 🙏
Guru Ji , really like your videos .with respect 🙏
Pranam Guru ji 🙏🏻🙏🏻🙏🏻
Namaskaram guruji!! Aapne meri muskil hal kar di iss video mein
bahoot sunder bataya sir ji
U r great sir. Rendering valuabe service to mankind. 🙏
Dhanyawad guru ji 🙏 aap bahoo acchha samjhate ho 🙏
Aap ki baty very very informative 🙏🙏
आपका बताने का तरीका बहुत अच्छा है गुरु जी 🙏🙏❤️
Love you guru ji,very helpful tips..
Thank you sooo much for great information. I was not able to understand, what to do? N how to get rid of Vaat Dosh. Thank you sooo much, surely I will do that
बहुत अच्छी जानकारी गुरुजी
Guruji this is the best video for me thank you
Namaskaram guruji🙏🙏
Guruji, thanks for the nice explanation 🙏
Nice information for arthritis💞💙💞🌹🌹🌹
🙏🙏🙏 You r too good and so sincere 🙏
Swamiji aap bohut acche ho🙏🏾🙏🏾
Gurudev thank you so much for your valuable information 🙏
This was empowering video. Thankyou so much.
Thank you Guruji! Very helpful
Very helpful videos.
Thanks for sharing with us.
Thank you guru g for this video, Due to vata prakarti body i always use to get body pain after work & i did try few treatments for no results but thank god after following your tips along with using joint aid plus capsules of planet ayurveda for a while now and it's give me so much relief
video editer mil he geya. Good
Thank you sir for the information but I can notice your dark circles a lot today. Take care of your health as well sir
Thank you for all the guidance guru ji!
Plz make video on pitt dosh n cough dosh with diet plan...
Thanx...
Namaskaram
Dhanyavaad Guruji. 🙏
Excellent information Swami jee !!
Pranam gurudev best video
Namaste sir🙏🙏🙏🙏🙏😻👍👍👍👍👍
Namaste Ji
Thank you
ऊँ Guru ji 🙏 bahut bahut dhanyawad 😊
Thank you soo much 🙏🏼🙏🏼 namaskaram
Guruji.. bahut dhanyawad aap itna mehnat karte ho hamein sikhane keliye.. Will it be possible for us to refer to any pdf or chart you may have on your website to check which foods/fruits vegetables suit vata imbalanced children? Anytime I give fruits for breakfast, my son's hands and feet become very cold and his vata conditions immediately get aggravated. Will be very grateful 🙏🙏🙏 mango is ok.. but he starts to really get very distracted and unable to focus on anything with his vata imbalance.. talks a lot.. becomes very restless.. really require your guidance Guruji..
Thank you for such insightful videos. May I please request for a video on Sage Patanjali’s Yama and Niyama. In today’s world we all have been practicing yoga for its physical benefit but a discussion on its ethical perception will really help us to go more deeper into it and helps us to enrich our life with yoga. Thank you in advance, looking forward to video on this subject from you 🙏🕉
guru ji please also make videos for mix dosha like Vata-Kapha etc
Thank you very much swami ji 😊
Dhanyawad guruji 🙏
Drvya app bahut shandar he
Thank you so much for this Guruji. This information is so helpful for us. Giruji, would you be able to tell us about millets? It seems to be this huge health food trend now.. can vata or pitta imbalance people cook and consume millets in the form of kichdi or roti with flour? Please do guide us Guruji.. thank you very much 🙏
very nice way of explaination.
Thank you ...immense gratitude
Tomato, ginger boil together, add little salt and pepper. Filter it, add little ghee and drink for reducing vayu.
Bhut achha btaya guruji
THANK YOU VERY MUCH GOD BLESS YOU
Bahut bahut dhanyavad...
Jai gurudev🙏🏻🙏🏻🙏🏻...
Thanks a lot ji for the information.