I make this salad in summer! I love this ingredient!

Today I want to share with you a recipe for an incredibly refreshing salad with watermelon, feta, arugula, olives and chicken. This dish is perfect for warm summer days when fresh and juicy watermelons are in season.
Watermelon - the symbol of summer and a source of real refreshment. Juicy and sweet watermelon is an excellent source of vitamins A and C and contains a lot of water, which helps hydrate the body on hot days. In addition, watermelon contains antioxidants that benefit skin health and support the immune system.
This salad will not harm your figure! Watermelon is a low-calorie fruit, rich in antioxidants and vitamins that help health. Arugula, olives and chicken are also sources of vitamins and minerals that strengthen the immune system and support overall well-being.
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Recipe:
Chicken fillet + marinade Olive oil, lemon juice, garlic, herb mix, salt and pepper
Arugula
Watermelon
Cucumbers
Feta
Olives
Olive oil
Balsamic dressing
For the marinade, mix olive oil, lemon juice, garlic pressed through a press, Italian herb mix, salt and pepper.
Marinate the chicken fillet for 1-2 hours, then pat off any excess marinade with kitchen towels.
Fry on both sides and then bake in the oven at 180 degrees for 15-20 minutes.
Wash the arugula, dry it and arrange it on a plate.
Cut the cucumbers into slices and add to the arugula.
Cut the watermelon into cubes, remove the seeds and add to the salad.
Cut the chicken into large pieces and add to the salad.
Add feta cubes and olives to the salad.
Drink with olive oil and balsamic dressing.
Enjoy!
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[@nataliarudi8617]

Danke für dieses Rezept!

[@NikaMioko]

Thank you for the recipe 💞

[@RezepteMioko]

💞💞💞

[@xIliaKarinx]

Tasty and healthy 🤩

[@RezepteMioko]

🥰🥰🥰

[@ЕленаДмитренок-ю1р]

Thank you. I will try this recipe. ☺️🌷🌷🌷

[@RezepteMioko]

💞💞💞

[@evgeniya3961]

Thanks for the delicious idea👌🏻

[@RezepteMioko]

🫶🌷🌷